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Menu

Good Kitchen + Market

Nutrition Facts & Calorie Information

116 Margaret Ave NE, Marietta, GA 30060

138items analyzed
"This menu is generally balanced with plenty of moderate-calorie, protein-rich dishes, but it also includes several very high‑calorie entrΓ©es that make it slightly skewed toward bulking options. For cutting, choose the Blackened Salmon Plate (β‰ˆ350 kcal, 34 g protein) or the Cucumber Salsa Salmon (β‰ˆ300 kcal) for high protein with moderate calories. For bulking, the Flank Steak with Chimichurri (β‰ˆ3000 kcal, 250 g protein) or the Breakfast Feast/Bowl & Pancake Bar will easily support a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Thai Crunch Salad & Thai Stir Fry

Feeds 10-12. Our Thai Crunch Salad & our Thai Stir Fry Bowl with your choice of a chicken or salmon protein.

⚑️ Calories5500
πŸ₯© Protein600g
🍞 Carbs650g
🧈 Fat200g

Breakfast Feast: Bowl & Pancake Bar

Feeds 10-12. This breakfast feast comes with a breakfast bowl bar and our pancake bar. The breakfast bowl bar comes with a pan of scrambled eggs, cheddar cheese, Pico de Gallo, your choice of a base, and up to 2 different proteins. The Pancake bar is served with 36 gluten free pancakes, maple syrup, whipped butter, seasonal berries and whipped cream.

⚑️ Calories5000
πŸ₯© Protein250g
🍞 Carbs600g
🧈 Fat300g

Cucumber Salsa Chicken

Feeds 10-12. A pan of chicken topped with our Cucumber Dill Salsa. Served with a side salad, sauteed summer squash, and cilantro lime caulirice.

⚑️ Calories4000
πŸ₯© Protein300g
🍞 Carbs350g
🧈 Fat150g
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Taco Bar | Chicken or Beef

Feeds 10-12. Flour tortillas, lettuce, cheese, pico, sour cream, cilantro lime caulirice & black beans. Comes with your choice of chicken, beef, or both proteins.

⚑️ Calories4000
πŸ₯© Protein180g
🍞 Carbs500g
🧈 Fat180g

Thai Crunch Salad & Egg Roll in a Bowl with Grass-Fed Beef

Feeds 10-12. Our Thai Crunch Salad & Egg Roll in a Bowl (served with Grass-Fed beef).

⚑️ Calories3500
πŸ₯© Protein280g
🍞 Carbs200g
🧈 Fat220g

Egg Roll in a Bowl with Grass-Fed Beef

Feeds 10-12. Grass-fed beef over caulirice topped with our stir-fry vegetable mix of cabbage, carrots, kale & scallions topped with Sesame Ginger Sauce.

⚑️ Calories3500
πŸ₯© Protein250g
🍞 Carbs150g
🧈 Fat230g

Flank Steak with Chimichurri

Feeds 10-12. Grass-fed Flank Steak topped with Cilantro Chimichurri Sauce served with a side salad, sauteed summer squash, and cilantro lime caulirice.

⚑️ Calories3000
πŸ₯© Protein250g
🍞 Carbs120g
🧈 Fat150g

Taco Bar | Shrimp or Steak

Feeds 10-12. Flour tortillas, lettuce, cheese, pico, sour cream, cilantro lime caulirice & black beans Comes with your choice of shrimp, steak, or both proteins.

⚑️ Calories3000
πŸ₯© Protein200g
🍞 Carbs400g
🧈 Fat150g

Breakfast Bowl Bar

Feeds 10-12. Comes with a pan of scrambled eggs, your choice of a bowl base, and up to 2 different proteins. Served with cheddar cheese & Pico de Gallo.

⚑️ Calories2500
πŸ₯© Protein120g
🍞 Carbs180g
🧈 Fat160g

Breakfast Burrito Tray

Feeds 10-12. A dozen breakfast burritos cut and wrapped in halves on a tray served with Pico de Gallo. Choose between veggie, bacon, sausage, or a mix of all three.

⚑️ Calories2500
πŸ₯© Protein125g
🍞 Carbs275g
🧈 Fat150g

Thai Stir Fry

Feeds 10-12. Our stir-fry mix of red cabbage, carrots, broccoli, red peppers & scallions over caulirice topped with Sesame Ginger Sauce.

⚑️ Calories2500
πŸ₯© Protein120g
🍞 Carbs280g
🧈 Fat120g

Wrap Variety Tray

Feeds 10-12. Choose any two of our wraps to make a dozen cut in halves.

⚑️ Calories2450
πŸ₯© Protein110g
🍞 Carbs210g
🧈 Fat135g

Mediterranean Kale Salad

Feeds 10-12. Chili Campana, cucumber & parmesan over organic kale tossed in Red Wine Vinaigrette.

⚑️ Calories2000
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat140g
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Chips & Salsa Bar

Feeds 10-12. Add a chips & salsa bar to your taco bar! Comes with salsa verde, salsa rojo, and guacamole.

⚑️ Calories1650
πŸ₯© Protein30g
🍞 Carbs200g
🧈 Fat90g

Dessert Flight

⚑️ Calories1200
πŸ₯© Protein12g
🍞 Carbs200g
🧈 Fat50g

Avocado, Bacon & Cheese Burrito

A base of scrambled eggs with avocado + bacon + cheddar cheese wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

Pancakes

Three Gluten-Free Pancakes served with whipped butter + real maple syrup.

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs110g
🧈 Fat35g

Mahi Mahi Tacos

Blackened Mahi Mahi over Napa Cabbage topped with Avocado, Chili Campana, & Cilantro Honey Lime dressing. Don't forget your side of Cilantro Lime Caulirice and Black Beans!

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Taco Bowl

Seasoned Grass-Fed beef over caulirice topped with Chili Campana salsa, cheddar cheese, avocado slices, avocado crema + cilantro.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat50g

Avocado, Bacon & Cheese Bowl

Our most popular breakfast bowl! Two scrambled eggs with avocado, bacon + gruyere cheese served over hash browns. It's nickname is the ABC bowl - avocado bacon cheese bowl!

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat50g

Steak Sandwich

Grilled grass-fed steak with caramelized onions & gruyere cheese on a brioche bun + your choice of side. Add a Setup for lettuce, tomato and raw onion.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat30g

Grilled Chicken Wrap

Grilled chicken with gruyere cheese, bacon & caramelized onions all wrapped in a flour tortilla + your choice of side.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Grass-Fed Steak Plate

Grilled Grass-Fed Steak with a creamy Crimini Mushroom Sauce served with Butternut Squash Puree & Seasonal Vegetables.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Carnivore Burrito

A base of scrambled eggs with cheddar cheese + your choice of protein wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat36g

Honey Hot Chicken Sandwich

Grilled chicken with a Honey Sriracha glaze + blue cheese crumbles on our freshly baked bun with your choice of side.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Tacorrito

Our Taco bowl wrapped up burrito style!

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat22g

Beef Caulirice Dog Bowl

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat50g

Avocado Nachos

Our one-of-a-kind show-stopping appetizer! Avocado wedges topped with Chili Campana + cheese, double-dressed with avocado cream + balsamic glaze then topped with nutrient-dense microgreens! No chips were harmed in the making of this dish!

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat45g

Taco Salad With Grass-Fed Beef

Chili Campana, cheddar cheese, avocado & grass-fed beef over our greens mixed tossed in red wine vinaigrette & topped with avocado cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat45g

Harvest Salad

Pomegranates & green apple with Rosemary Maple Chicken or Salmon over greens tossed in Maple Vinaigrette & topped with parmesan.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Carnivore Bowl

Got meat? Yeah we do! We'll take a bowl of hash browns + scrambled eggs + cheese and top it with your choice of protein! Want to add some veggies? Go right ahead and make it a meat + greens bowl!

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Keto Bowl

Two scrambled eggs topped with seasoned grass-fed ground beef, gruyere cheese & avocado slices.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat45g

Grass-Fed Burger

Our 8 oz Grass-Fed Burger with your choice of toppings served with a side. Add a 'Setup' for lettuce, tomato & raw onion.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Grass-Fed Steak Wraps

Feeds 10-12. Grass-Fed steak, caramelized onions, + Gruyere cheese.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Black & Blue Salad with Grass-Fed Steak

Oh yeah! Meat and greens! Grilled Grass-Fed Steak with Chili Campana salsa + blue cheese crumbles over our greens mix with Red Wine Vinaigrette.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat35g

Honey Hot Chicken Wrap

Grilled chicken, carrots, lettuce, blue cheese crumbled with a Honey Sriracha Glaze + your choice of side.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Steak Wrap

Grilled grass-fed steak with caramelized onions & gruyere cheese all wrapped up in a flour tortilla + your choice of side.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat29g

Grilled Chicken Sandwich

Grilled chicken with cheese, bacon + caramelized onions with your choice of side.

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat23g

Bacon and Egg Dog Bowl

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Thai Crunch Salad

All the cruciferous goodness! Red cabbage, carrots, broccoli, red peppers + scallions over our greens mix topped with Sesame Ginger Vinaigrette and your choice of protein.

⚑️ Calories510
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat30g

Avo BLT Salad

Our most popular salad - here's why . . . avocado, bacon + tomato over our greens mix double-dressed with hot bacon dressing + avocado crema + your choice of protein. Award-winning!

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Rosemary Maple Glazed Chicken

Rosemary Maple Glazed chicken served with Butternut Squash puree & roasted Brussels Sprouts.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Grass-Fed Steak Skewers

Four Grass-Fed Steak Skewers served with Cilantro Chimchurri.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat35g

Eggs Benny Bowl

Two poached eggs over sweet potato hash topped with hollandaise sauce & your choice of protein!

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Taco Wraps

Feeds 10-12. Seasoned grass-fed beef, caulirice, Chili Campana, cheddar cheese, avocado, avocado crema, & cilantro.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Black Bean Veggie Burger

House-made veggie burger with black beans, mushrooms, carrots, cauilirice & celery served on a brioche bun + your choice of side!

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat18g

Chicken Caulirice Dog Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Cholula

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Steak Strips

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat36g

Double Loaded Avocado Toast

Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Blackened Mahi Mahi Plate

Blackened Mahi Mahi served with Butternut Squash PurΓ©e & Seasonal Vegetables.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

Side Sausage

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat42g

Taco Salad & Taco Bowl with Grass-Fed Beef

Feeds 10-12. Our Taco Salad and Taco Bowl Feast topped with Grass-Fed beef.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Taco Salad with Grass-Fed Beef

Feeds 10-12. Chili Campana, cheddar cheese, avocado & grass-fed beef over our greens mix tossed in Red Wine Vinaigrette & topped with avocado crema.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

GOOD PIN

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Bread Basket

Fresh baked bread + whipped butter.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat10g

Double Loaded Avocado Toast

Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat25g

Rosemary Maple Glazed Salmon

Rosemary Maple Glazed salmon served with Butternut Squash puree & roasted Brussels Sprouts.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat18g

Veggie Burrito

A base of scrambled eggs with kale, mushrooms, peppers, onions + gruyere cheese wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Sourdough English Muffin

Scrambled eggs, cheddar cheese & your choice of protein. Served on a home-made sourdough english muffin.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Steak Tacos

Grass-fed steak, caramelized onions, shredded lettuce, chili campana and chimichurri on a flour tortilla.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Avocado BLT Salad

Feeds 10-12. Avocado, bacon & tomato over our greens mix double-dressed with hot bacon dressing & avocado crema.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

Mediterranean Kale Salad

Kale yeah! Chili Campana salsa, cucumbers & parmesan kale tossed in Red Wine Vinaigrette with your choice of protein.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat18g

Kids Breakfast Quesadilla

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Kids Vegetarian Option

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Chocolate Mousse

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat26g

Blackened Salmon Plate

Blackened Salmon served with Butternut Squash PurΓ©e & Seasonal Vegetables.

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs25g
🧈 Fat15g

Grass-Fed Steak Skewers

Four Grass-Fed Steak Skewers served with Cilantro Chimchurri.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Crock of Brussels w/ Gruyere

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Pancake Chips & Dip

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat15g

Single Loaded Avocado Toast

One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat18g

Coconut Curry

Feeds 10-12. Coconut curry sauce over caulirice topped with our stir-fry vegetable mix.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Thai Stir Fry Bowl

Caulirice with our nutrient-dense stir fry mix of red cabbage, carrots, broccoli, red peppers + scallions with your choice of protein topped with Sesame Ginger sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Single Loaded Avocado Toast

One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat18g

Seasonal Pancakes

Tis' the season! Three Gluten-Free pancakes with a seasonal topping!

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Chicken Tacos

Grilled chicken, caramelized onions, shredded lettuce, chili campana & chimichurri on a flour tortilla.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Honey Hot Chicken Wraps

Feeds 10-12. Grilled chicken with a Honey Sriracha glaze + blue cheese crumbles, lettuce and carrots.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Vegetarian: Thai Crunch Wrap with Avocado

Feeds 10-12. Red cabbage, carrots, broccoli, red peppers, scallions, and avocado + greens tossed in Sesame Ginger vinaigrette all wrapped up in flour tortillas.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Cucumber Salsa Salmon

Feeds 10-12. A pan of Salmon topped with our Cucumber Dill Salsa. Served with a side salad, sauteed summer squash, and cilantro lime caulirice.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Double Plain Avocado Toast

Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash! Avo-goodness!

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Thai Crunch Salad

Feeds 10-12. A Cruciferous Salad with red cabbage, carrots, broccoli, red peppers & scallions over our greens mix topped with Sesame Ginger Vinaigrette.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Wellness Broth

A blend of immune-boosting mushrooms, kale, ginger, carrots and scallions in our house-made organic bone broth.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat10g

Veggie Bowl

Eat more veggies! It's easy to do when we sautΓ© kale, mushrooms, peppers + onions then add cheese to top a bowl of scrambled eggs! Need some protein? Go ahead - order a side of bacon, sausage or steak and make it a meat + greens bowl!

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Taco Bowl

Feeds 10-12. Seasoned Grass-Fed beef over caulirice topped with Chili Campana, cheddar cheese, avocado slices avocado crema & cilantro.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Grilled Chicken Wraps

Feeds 10-12. Grilled chicken with cheese, bacon + caramelized onions.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Kids Pancakes

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat6g

Side Dog Bacon

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat25g

Chicken Strips

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat17g

Side Hash Browns

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat15g

Crimini Mushroom Soup

Made with Crimini mushrooms, our housemade organic chicken broth, & heavy cream then garnished with sautΓ©ed mushrooms & thyme.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat20g

Butternut Squash Gruyere Dip

A warm, savory nutrient-rich dip made with purΓ©ed butternut squash & gruyere cheese served with sweet potatoes, brussels sprouts & mushroom.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat16g

Side Avocado

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Single Plain Avocado Toast

One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash! Avo-goodness!

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Thai Crunch Salad & Coconut Curry

Feeds 10-12. Our Thai Crunch Salad & Coconut Curry bowl with your choice of a chicken or salmon protein.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Side Steak

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat17g

1/2 Order of Avocado Nachos

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat12g

Kids Cheese Quesadillas

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Black & Blue Salad with Grass-Fed Steak

Feeds 10-12. Grilled Grass-Fed steak with Pico de Gallo & blue cheese crumbles over our greens mix with Red Wine Vinaigrette.

⚑️ Calories220
πŸ₯© Protein19g
🍞 Carbs5g
🧈 Fat14g

Side Sweet Potato Hash

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat8g

Kids Scrambled Eggs

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat15g

Side Honey Hot

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Avocado BLT Wraps

Feeds 10-12. Avocado, bacon & tomato over our greens mix double-dressed with hot bacon dressing & avocado crema all wrapped up in flour tortillas.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat14g

Side Chili Campana

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat7g

Coffee Bag-Traffic

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat10g

Side Chicken Sausage

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat14g

Garbanzo Beans (side)

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat3g

Side Dog Sausage

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat17g

Side Kale Salad

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat9g

Seasonal Soup

A cup or bowl of our seasonal nutrient-dense soup made in house. Please ask your server about our current selection.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Side Seasonal Pancake

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs29g
🧈 Fat2g

Side Pancake

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat5g

Side Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Coffee Bag- Orange (African)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

Vegetarian: Avocado Tomato Lettuce Wrap

Feeds 10-12. Avocado, tomato + our greens mix tossed in avocado crema wrapped in four tortillas.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat9g

Nutritional Yeast (side)

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat2g

Side Chimichurrri

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat10g

Colored Pencils

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat2g

Kids Berries and Cream

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat2g

Side Bacon

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs0g
🧈 Fat7g

Side Egg

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Seasonal Vegetables

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Caulirice

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat3g

Toast

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat1g

Mustard

⚑️ Calories66
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat4g

Side Fruit

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

Mayo

⚑️ Calories57
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat5g

Organic Bone Broth

⚑️ Calories50
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat2g

Ketchup

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Sriracha

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Coffee Bag- Teal (South American)

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Pancake Bar

Feeds 10-12. Comes with 36 gluten free pancakes, maple syrup, whipped butter, seasonal berries & whipped cream.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Smash Burger

Two 4 oz patties on a Brioche Bun.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Black Beans (side)

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Tabasco

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Pepper

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

GOOD T-Shirt

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Berries and Cream

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat10g

Salt

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Good Kitchen + Market Nutrition Information

Discover the nutritional content of menu items at Good Kitchen + Market in Marietta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Good Kitchen + Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/good-kitchen-market-marietta-ga. Accessed December 31, 2025.
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