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Good Food on Montford
1701 Montford Dr Charlotte, NC 28209
Nutrition Facts & Calorie Information
LARRY'S BUNS
spice rubbed pork belly, hoisin, carrot & daikon
LAMB SHANK*
couscous, apricot chutney, yogurt
GREEN CURRY MUSSELS
green curry cream, coconut milk, cilantro, house roti
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fennel sausage, tomato, parmesan
EINKORN CAVATELLI
red shrimp, asparagus, calabrian chili sofrito
PORCHETTA
creamy polenta, spigarello, charred tomato vinaigrette
SNICKERDOODLE SUNDAE
caramel, whipped cream, snickerdoodle cookie
FAVA FALAFEL
tahini mint yogurt, spicy cucumber
A SPREAD OF SPREADS
sea island red pea hummus, fava bean spread, ajvar (roast pepper & eggplant) served with housemade pita and crostini
POMMES FRITES*
truffle oil, parmesan, fines herbes
TAGLIOLINI
cacio e pepe
NC TROUT*
sea island red pea hoppin' john, bacon vinaigrette
PROSCIUTTO & BURRATA
gnoccho fritto, green tomato jam
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milk chocolate, peanut butter, chocolate crumble
KOREAN BEEF*
crispy rice, scallion, chojang
STRAWBERRY CAKE
crèmeux, white chocolate, shortbread, jam
HOUSE BREAD
ciabatta with herb pesto (nut free)
KEY LIME TART (gf, nf, vegan)
blueberry jam, toasted coconut
AFFOGATO
top any ice cream scoop with a shot of our rich espresso
LITTLE GEM
radish, herbs, garlic bread crumb, mustard vinaigrette
SPRING SALAD
strawberry, beets, pistachio, whipped goat cheese, hibiscus vinaigrette
TUNA CARPACCIO*
thai basil, green peppercorn, lime aioli, beef cracklin'
CATCH OF THE DAY
ask your server what's fresh!
SCALLOPS
cauliflower, curry, pickled golden raisins
ICE CREAM SCOOP
vanilla, biscoff, honey lavender, triple chocolate potato chip, watermelon sorbet
MARINATED MUSHROOMS
garlic & herbs
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About Good Food on Montford Nutrition Information
Discover the nutritional content of menu items at Good Food on Montford in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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