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Nutrition Facts & Calorie Information
Hearty noodle bowls brimming with crisp veggies and flavorful sauces.
Smoothie bowls topped with fresh fruits and crunchy granola.
Bagels with that perfect chewy bite.
No-commitment weekly meal prep for busy individuals, families, and seniors. Choose 6, 9, or 12 meals per week.
From nutrient-packed smoothie blends to hearty grain bowls layered with fresh, colorful ingredients, each item is well crafted to be the right mix of good and healthy.
Delicious catering for any event with vegan, gluten-free, and crowd-pleasing options, known for beautiful presentation and tailored service.
Our cozy café for high-quality coffee, smoothies, bowls, and bagels, perfect for breakfast to dinner with gluten-free and vegetarian options.
Healthy grab-and-go snacks and meals for businesses, gyms, and cafes, supporting wellness with bulk orders of salads, power bites, and more.
A grab-and-go spot for quick, healthy eats like smoothies, power bites, and bowls, serving Marcellus, Camillus, and Skaneateles.
Weekly meals for busy families and professionals, with gluten-free and vegetarian options. Order by Tuesday for Thursday pickup or delivery within 8 miles.
Smoothies packed with nutrients and energy.
Nourishing snacks to keep your energy up.
Discover the nutritional content of menu items at GOOD Eats and Sips. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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