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Good Day Cafe

3758 S Carrier Pkwy Ste 100 Grand Prairie, TX 75052

Nutrition Facts & Calorie Information

170 Menu Items Analyzed

Chicken Fried Chicken Skillet

Two eggs gravy on top, red potatoes, chicken fried chicken, onions, bell peppers, and cheese. Served with choice of toast or biscuit, and gravy.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Chicken Fajita Nachos - Good Day Cafe Nacho Plate

Served with chili, cheese, enchilada sauce, lettuce, tomato, jalapeños, sour cream, and salsa.

⚡️ Calories:1200
🥩 Protein:55g
🍞 Carbs:100g
🧈 Fat:70g

Beef Fajita Nachos - Good Day Cafe Nacho Plate

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:70g
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Bacon Avocado Cheeseburger

Half pound homemade cheeseburger with bacon inside the meat for better flavor and avocado on top served with french fries or potato chips, or upgrade to onion rings or side salad for $1.00 more.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:90g
🧈 Fat:80g

Chicken Fried Steak Sandwich

9oz hand batter cube steak on hamburger bread and served with french fires, potato chips.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:110g
🧈 Fat:70g

Chicken Chimichanga

Served with chips and salsa, rice and beans.

⚡️ Calories:1020
🥩 Protein:29g
🍞 Carbs:106g
🧈 Fat:50g

Shredded Chicken Nachos - Good Day Cafe Nacho Plate

Served with chili, cheese, enchilada sauce, lettuce, tomato, jalapeños, sour cream, and salsa.

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:60g

Ultimate Fajitas

Served with chips and salsa, rice and beans. Grilled beef and chicken fajita, grilled sausage, grilled bell pepper and onions, avocado, sour cream, and cheese. Choice of corn or flour tortillas.

⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:120g
🧈 Fat:40g

Texas Skillet

Two eggs any style, smoked sausage, tomatoes, onions, bell peppers, red potato, cheese. Served with choice of toast, biscuit, and gravy.

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:60g

Black Angus 1855 Rib Eye Steak 12oz

Twelve ounce served with two sides.

⚡️ Calories:980
🥩 Protein:80g
🍞 Carbs:0g
🧈 Fat:75g

Taco Salad

Large flour tortilla bowl filled with lettuce, tomatoes, onions, cheese, and topped with spicy beef or shredded chicken, and salsa.

⚡️ Calories:950
🥩 Protein:32g
🍞 Carbs:85g
🧈 Fat:55g

Chicken Fried Steak

Served with two sides.

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:60g

Chicken Fried Steak Skillet

Two eggs gravy on top, red potatoes, chicken fried steak, onions, bell peppers, and cheese. Served with choice of toast or biscuit, and gravy.

⚡️ Calories:950
🥩 Protein:38g
🍞 Carbs:75g
🧈 Fat:58g

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Hot Wings (7) with Fries

Seven pieces. Served with choice of ranch or bleu cheese dressing.

⚡️ Calories:950
🥩 Protein:43g
🍞 Carbs:75g
🧈 Fat:55g

Chicken Fried Chicken Sandwich

9oz hand batter and butterflied grilled chicken breast on hamburger bread and served with french fires, potato chips.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:50g

Spicy Buffalo Chicken Sandwich

7 to 8 oz hand batter and butterflied grilled chicken breast dipped on buffalo sauce on hamburger bread and served with french fires, potato chips.

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:45g

Chicken Fried Steak with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:870
🥩 Protein:42g
🍞 Carbs:44g
🧈 Fat:42g

Fiesta Skillet

Two eggs, hash browns, chorizo, bell pepper, onions, cheese. Served with choice of toast, tortillas or biscuit, and gravy.

⚡️ Calories:860
🥩 Protein:36g
🍞 Carbs:72g
🧈 Fat:48g

Smothered Hash Brown Breakfast

Hash browns served with ham and cheese, sliced tomatoes, two eggs any style topped with hollandaise sauce, also served with fresh fruit and wheat toast.

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

Beef Fajita Omelette

Beef fajita meat stuffed with tomatoes, onions, diced bell pepper, cheese, and served with salsa and sour cream on the side.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:55g

Meat Lover’s Omelette

Ham, bacon, sausage, and cheese.

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:70g

Fiesta Taco Salad

Large flour tortilla bowl filled with grilled chicken, beans, corn, lettuce, tomatoes, onions, jalapeños, cheese, and sliced avocado and sour cream served with a honey mustard jalapeño ranch dressing.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:45g

Old Fashioned Burger

With swiss cheese, grilled mushrooms, and onion.

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:55g

Patty Melt Burger on Texas Toast

With grilled onions, swiss and American cheese, lettuce, tomato, and mayonnaise not included.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

Rib Eye Steak (12 Oz)

⚡️ Calories:840
🥩 Protein:66g
🍞 Carbs:0g
🧈 Fat:58g

Chicken Fajitas

Served with chips and salsa, rice and beans. With grilled bell pepper and onions, avocado, sour cream, cheese. Choice of corn or flour tortillas.

⚡️ Calories:805
🥩 Protein:42g
🍞 Carbs:87g
🧈 Fat:35g

Chopped Steak (Ground Beef) with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:45g

Corned Beef Hash Breakfast with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Pork Chops with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Black Angus 1855 Rib Eye Steak with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:35g
🧈 Fat:50g

Eggs Benedict Breakfast

Two fried eggs set over English muffins with ham and topped with hollandaise sauce served with red potatoes sautéed with tomatoes, and onions.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:54g
🧈 Fat:50g

Chicken Fried Chicken

Served with two sides.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

Beef Chimichanga

Served with chips and salsa, rice and beans.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:35g

Green Enchiladas

Served with chips and salsa, rice and beans. With tomatillo sauce and cheese.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:40g

Good Day Chicken

Served with chips and salsa, rice and beans. Grilled lemon pepper chicken breast served on salsa verde and one cheese enchilada, sliced avocado, and sour cream.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:30g

French Toast Combo

With four triangles, two eggs, and choice of bacon or sausage.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Nutella Crepes

Two crepes filled with nutella chocolate, bananas, and strawberry topping.

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:110g
🧈 Fat:30g

Blintz Crepes Combo

Served with two eggs, two strips of bacon or one sausage patty, hash browns, and one crepe filled with either blintz or nutella chocolate filling.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:45g

Stacked Enchilada Breakfast

Three tortillas stacked in layers filled with two any style eggs, cheese, salsa, refried beans, and choice of chicken, ground beef or chorizo. Served with sliced avocado, and sour cream.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:45g

Tex Mex Burrito

Scrambled eggs, cheese, hashbrown potatoes, and sausage rolled into a large flour tortilla, served with salsa, and sour cream on the side.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

BLT Sandwich

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:50g

Chicken Fried Chicken

Butterfly cut hand battered chicken breast.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

Spaghetti with Meat Sauce

Served only with a side salad and garlic bread.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:95g
🧈 Fat:30g

Chicken Parmesan

Served only with a side salad and garlic bread.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Bacon Cheeseburger

⚡️ Calories:780
🥩 Protein:42g
🍞 Carbs:40g
🧈 Fat:50g

Chila Skillet

Two eggs any style served with tortillas chips, mozzarella cheese, and fried beans.

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:45g

Fried Catfish & Shrimp

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Chicken Tender Salad

Crispy chicken, lettuce, tomatoes, boiled egg, onions, cheese and croutons.

⚡️ Calories:730
🥩 Protein:35g
🍞 Carbs:38g
🧈 Fat:45g

Machaca

Roast beef and scrambled eggs with tortilla chips, jalapeños, cheese, onions, and tomatoes. Served with hash browns or home fries and tortillas.

⚡️ Calories:710
🥩 Protein:34g
🍞 Carbs:55g
🧈 Fat:40g

Chicken Fajita Omelette

Chicken fajita meat stuffed with tomatoes, onions, diced bell pepper, cheese, and served with salsa and sour cream on the side.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:40g

Ground Beef Nachos - Good Day Cafe Nacho Plate

Served with chili, cheese, enchilada sauce, lettuce, tomato, jalapeños, sour cream, and salsa.

⚡️ Calories:700
🥩 Protein:38g
🍞 Carbs:47g
🧈 Fat:41g

Roast Beef Tacos (3)

Served with chips and salsa, rice and beans. Shredded roast beef with fresh serano peppers, onions, and diced tomatoes inside flour tortillas. Served with rice and refried beans.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:25g

Chorizo with Eggs

Served with hash browns or home fries and tortillas.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Migas

Scrambled eggs with tortilla chips, jalapeños, cheese, onions, and tomatoes. Served with hash browns or home fries, and tortillas.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

Farm Skillet

Two eggs, sausage patty, bell peppers, onions, hash browns, and cheese. Served with choice of toast or biscuit, and gravy.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Pancakes (3, Full Stack)

Three pieces.

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:120g
🧈 Fat:15g

Philly Cheesesteak Sandwich

Hoagie roll filled with shredded steak with swiss cheese, bell pepper, lettuce, tomato, grilled onions, and mayonnaise.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Chicken Fried Steak

9 oz hand breaded cube steak, choose 2 sides and roll or corn bread.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Roast Beef

Served with two sides.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Chopped Steak

Served with two sides.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:35g

Chicken & Waffles

Gravy optional.

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:60g
🧈 Fat:30g

Chicken Fried Chicken with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Mexican Omelette

Omelette filled with your choice of Chorizo or Smoked Sausage, and stuffed with Beans, Onions, Serrano Peppers, Tomatoes, Tortilla Strips, and mozzarella Cheese. Topped with Sliced Avocado and a Side of Salsa.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:40g

San Antonio Omelette

Shredded Roast Beef, stuffed with Poblano Peppers, Onions, Tomatoes, a Cheese and Served with a Side of Salsa.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:40g

San Diego Omelette

Ground beef, bell pepper, onions, tomatoes, and swiss cheese.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:45g

Spaghetti with Meat Sauce

Served only with a side salad, and garlic bread. Served with two sides.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Chicken Fajita Quesadillas

Served with refried beans, guacamole, and sour cream.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Club Sandwich

Served with ham, turkey, bacon and lettuce, tomato, swiss, American cheese, and mayonnaise.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Frito Pie

Bowl of chili with onions and cheese served with frito chips and cornbread.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Buffalo Chicken Salad

Buffalo chicken, lettuce, tomatoes, boiled egg, onions, cheese and croutons.

⚡️ Calories:550
🥩 Protein:38g
🍞 Carbs:18g
🧈 Fat:36g

Chopped Steak (Ground Beef)

Topped with brown gravy and onions. Served with two sides.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Senior Cheese Omelette

Serves with hashbrowns or toast.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Denver Omelette

Ham, cheese, onion, and diced bell pepper.

⚡️ Calories:510
🥩 Protein:34g
🍞 Carbs:8g
🧈 Fat:36g

Roast Beef

Served with two sides.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Huevos Rancheros

Two fried eggs over corn tortillas, cheese, and salsa.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Senior Half Waffle Combo

One half-waffle, one egg, and choice of two bacon strips or one sausage patty.

⚡️ Calories:489
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:27g

Onion Rings

⚡️ Calories:480
🥩 Protein:6g
🍞 Carbs:54g
🧈 Fat:27g

Good Day Sampler

Two eggs, two bacon strips, one sausage patty, and half slice of ham.

⚡️ Calories:460
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:36g

Chicken Fajita Salad

Chicken fajita meat, lettuce, tomatoes, boiled egg, red onions, cheddar cheese, and sliced avocado.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:28g

Chef Salad

Strips of ham, turkey, lettuce, tomatoes, boiled egg, red onions, shredded carrots, cheddar cheese, and croutons.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:14g
🧈 Fat:28g

Grilled Chicken Salad

Grilled chicken breast, lettuce, tomatoes, boiled egg, onions, shredded carrots, cheese, and croutons.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Dessert Crepe with Ice Creme

Filled with nutella and topped with banana, strawberry, and whipped cream.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:75g
🧈 Fat:15g

Grilled Chicken with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:440
🥩 Protein:53g
🍞 Carbs:4g
🧈 Fat:22g

Spinach, Mushroom & Swiss Omelette

Spinach, mushrooms, and swiss cheese folded into an omelette, and topped with a Hollandaise sauce.

⚡️ Calories:430
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:32g

Biscuit with Sausage & Gravy

⚡️ Calories:430
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:24g

Biscuits (2) with Gravy

⚡️ Calories:420
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:20g

Corn Beef Hash

⚡️ Calories:420
🥩 Protein:24g
🍞 Carbs:28g
🧈 Fat:23g

Belgian Waffle Combo

With two eggs and choice of bacon or sausage.

⚡️ Calories:410
🥩 Protein:10g
🍞 Carbs:52g
🧈 Fat:18g

Blintz Crepes

Two crepes filled cottage cheese and topped with strawberry or blueberry filling.

⚡️ Calories:410
🥩 Protein:14g
🍞 Carbs:52g
🧈 Fat:16g

Cheese

Sliced or shredded.

⚡️ Calories:402
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Eggs (2) with Smoked Sausage

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:400
🥩 Protein:26g
🍞 Carbs:4g
🧈 Fat:32g

Pancake Combo

With two pancakes, two eggs, and choice of bacon or sausage.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:36g
🧈 Fat:20g

Nutella Crepes Combo

Served with two eggs, two strips of bacon or one sausage patty, hash browns, and one crepe filled with either blintz or nutella chocolate filling.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:18g

French Toast (6)

Six triangles.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:16g

Chicken Tenders

Served with two sides.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Chopped Steak

Hamburger steak topped with grilled onion and brown gravy.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Grilled Chicken Breast

9-10 oz chicken breast, choose 2 sides and roll or corn bread.

⚡️ Calories:400
🥩 Protein:70g
🍞 Carbs:40g
🧈 Fat:7g

Chicken Tenders (2)

Two strips. Served with two sides.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Veggie Plate

Served with three sides.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Slice of Cake

Carrot cake, chocolate, coconut, mango, pineapple upside-down, strawberry, and tres leches.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Eggs (2) with Turkey Bacon

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:370
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:22g

Grilled Chicken Breast

Served with two sides.

⚡️ Calories:370
🥩 Protein:43g
🍞 Carbs:15g
🧈 Fat:16g

French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Oatmeal Breakfast

Bowl of oatmeal topped with raisins and pecan, served with fresh fruit, and whole-wheat toast.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:11g

Pancakes (2, Short Stack)

Two pieces.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

Home Fries

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Smoked Sausage

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:31g

Cheeseburger

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:33g
🧈 Fat:18g

Pies

Apple or pecan.

⚡️ Calories:320
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:15g

Eggs (2) Breakfast with Bacon

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:15g

Eggs (2) Breakfast with Sausage

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:24g

Fish with Eggs (2)

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Guacamole with Chips & Salsa

1.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Breakfast Egg Tacos (2)

Comes with egg and one choice: bacon, sausage or chorizo.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Hash Browns

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:16g

Egg Breakfast (2)

With two bacon strips or one sausage patty, and hashbrown or grits, and toast or one biscuit with gravy.

⚡️ Calories:300
🥩 Protein:26g
🍞 Carbs:2g
🧈 Fat:22g

Grilled Pork Chops

Served with two sides.

⚡️ Calories:290
🥩 Protein:32g
🍞 Carbs:0g
🧈 Fat:17g

Belgian Waffle

⚡️ Calories:290
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:14g

Veggie Omelette

Broccoli, diced bell pepper, mushrooms, onions, cheese, and tomatoes.

⚡️ Calories:280
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:18g

BLT Omelette

Three eggs omelette style with spinach and swiss cheese; topped with two sliced tomatoes, two strips of bacon, and sliced avocado, and served with red potatoes or hash browns toast or a biscuit.

⚡️ Calories:264
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:20g

Green Eggs Breakfast

Two scrambled eggs with spinach and cheese, fresh fruit, and wheat toast.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Biscuit (1)

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Sliced Avocado

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:23g

Fried Shrimp

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g

Pork Chop

Served with two sides.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Home Fries

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:37g
🧈 Fat:11g

Pinto Beans

⚡️ Calories:245
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:1g

Eggs (2) with Slice of Ham

Served with choice of hash browns or cottage cheese or grits and toast or biscuit.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:1g
🧈 Fat:14g

Sausage Patties (2)

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:1g
🧈 Fat:18g

Ham

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:12g

Fried Okra

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:12g

Spanish Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:4g

Biscuits (2)

⚡️ Calories:188
🥩 Protein:4g
🍞 Carbs:23g
🧈 Fat:9g

Grits (Bowl)

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:38g
🧈 Fat:1g

Grilled Pork Chops

Served with two sides.

⚡️ Calories:180
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:9g

Tortillas

⚡️ Calories:159
🥩 Protein:4g
🍞 Carbs:26g
🧈 Fat:4g

Chips & Salsa

1 refill per order.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Bowl of Oatmeal (Plain)

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Grits (Small Bowl)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:32g
🧈 Fat:1g

Fresh Fruit (Bowl)

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:38g
🧈 Fat:0g

Red Potatoes

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:0g

Fried Squash

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:11g

Grilled Squash Mix

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

Mashed Potatoes

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:31g
🧈 Fat:2g

Side Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Bacon Strips (3)

.

⚡️ Calories:132
🥩 Protein:9g
🍞 Carbs:1g
🧈 Fat:10g

English Muffin

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:23g
🧈 Fat:1g

Catfish

⚡️ Calories:105
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:3g

Cottage Cheese

⚡️ Calories:98
🥩 Protein:11g
🍞 Carbs:3g
🧈 Fat:4g

Senior Pancake Combo

One pancake, one egg, and two bacon strips or one sausage patty.

⚡️ Calories:90
🥩 Protein:2g
🍞 Carbs:16g
🧈 Fat:1g

Pancake (1)

⚡️ Calories:86
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:2g

Fresh Fruit (Small Bowl)

⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:20g
🧈 Fat:0g

White Toast

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:1g

Egg (1)

⚡️ Calories:78
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Wheat Toast

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:1g

Side of Sour Cream

⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:5g

Side of Gravy

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:2g

Onions

⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g

Mushrooms

⚡️ Calories:22
🥩 Protein:3g
🍞 Carbs:3g
🧈 Fat:0g

Side of Salsa

⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:0g

Chicken Tenders

Served with two sides.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Black Eyed Peas

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Cole Slaw

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:14g
🧈 Fat:10g

Corn

⚡️ Calories:96
🥩 Protein:3g
🍞 Carbs:21g
🧈 Fat:1g

Broccoli

⚡️ Calories:55
🥩 Protein:4g
🍞 Carbs:11g
🧈 Fat:0g

Carrots

⚡️ Calories:41
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Green Beans

⚡️ Calories:40
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:0g

Turnip Greens

⚡️ Calories:30
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:1g

Jalapeños

⚡️ Calories:4
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Enchilada Platter

3 Served with chips and salsa, rice and beans choice of cheese, chicken, ground beef.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Good Day Cafe Nutrition Information

Discover the nutritional content of menu items at Good Day Cafe in Grand Prairie, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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