📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

GONZO!

Nutrition Facts & Calorie Information

300 Carlsbad Village Dr #201A, Carlsbad, CA 92008

36items analyzed
"Overall this menu skews balanced-to-bulking: there are plenty of calorie-dense, fried/katsu options for heavy eating but also lighter protein and veggie sides if you want to keep calories down. For cutting, build a low-cal plate — e.g., 3-piece tofu + edamame + cucumber salad + miso soup (filling, high-ish protein, low calories). For bulking, go with the Katsu Curry Karaage (1200 kcal) or Pork Katsu Bowl (850 kcal) and add a side of rice to boost carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Katsu Curry Karaage Curry

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Pork Katsu Bowl

crispy fried pork cutlet over steamed rice, egg, green onions, teriyaki sauce, red ginger

⚡️ Calories850
🥩 Protein30g
🍞 Carbs95g
🧈 Fat35g

Pork Chashu Bowl

super tender marinated pork belly over steamed rice, green onions, fried onions, egg, sweet sauce, red ginger optional spicy + $1

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Gonzo! Red

spicy miso ramen, chilli oil, sichuan pepper, bean sprouts, super spicy with carolina reaper optional

⚡️ Calories650
🥩 Protein22g
🍞 Carbs80g
🧈 Fat30g

Chicken Karaage Bowl

Japanese fried chicken over steamed rice, green onions, lemons, sweet sauce, QP mayo spicy + $1

⚡️ Calories620
🥩 Protein38g
🍞 Carbs75g
🧈 Fat20g

Gonzo! Black

black garlic oil over tonkotsu ramen, bean sprouts, red ginger optional

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Miso Ramen

tonkotsu soup with rich miso flavour, green onions, corn, kikurage mushrooms, egg, pork chashu

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Chicken Karaage

⚡️ Calories540
🥩 Protein27g
🍞 Carbs50g
🧈 Fat28g

Gonzo! Green

vegan ramen, vegetable broth, spinach noodles, tofu, corn, green onions, bean sprouts, spinach, kikurage mushrooms, mushroom oil, skinny chili

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Tonkotsu Ramen

thin egg noodles with pork and chicken broth, green onions, kikurage mushrooms, egg and pork, red ginger optional

⚡️ Calories500
🥩 Protein25g
🍞 Carbs75g
🧈 Fat15g

Go Super Spicy on Side

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Go Spicy on Side

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Kids Ramen

thin egg noodles with pork and chicken broth, egg, pork and naruto (boiled fish paste)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chashu

⚡️ Calories400
🥩 Protein22g
🍞 Carbs3g
🧈 Fat32g

Chicken Karaage 4 Pcs

⚡️ Calories380
🥩 Protein20g
🍞 Carbs18g
🧈 Fat25g

Takoyaki

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Pork and Chicken Gyoza

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Spicy Garlic Edamame

⚡️ Calories250
🥩 Protein18g
🍞 Carbs30g
🧈 Fat8g

Noodle

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

Veggie Bao

⚡️ Calories200
🥩 Protein5g
🍞 Carbs36g
🧈 Fat4g

Soup

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat8g

Agedashi Tofu

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat8g

Edamame

⚡️ Calories120
🥩 Protein12g
🍞 Carbs9g
🧈 Fat5g

Corn

⚡️ Calories96
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Tofu 3 Pcs

⚡️ Calories94
🥩 Protein10g
🍞 Carbs2g
🧈 Fat6g

Miso Soup

⚡️ Calories84
🥩 Protein5g
🍞 Carbs8g
🧈 Fat3g

Cucumber Salad

⚡️ Calories50
🥩 Protein2g
🍞 Carbs11g
🧈 Fat0g

Green Onion

⚡️ Calories32
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Black Garlic Oil

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Side of Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Kimchi

⚡️ Calories23
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

Half Egg

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Whole Egg

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Bean Sprouts

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Spinach

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Kikurage Mushroom

⚡️ Calories30
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

People also viewed

About GONZO! Nutrition Information

Discover the nutritional content of menu items at GONZO! in Carlsbad, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "GONZO! Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gonzo-carlsbad-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy