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Gongura
Nutrition Facts & Calorie Information
2 Main St, Cape Girardeau, MO 63701
- PawBrinjal Pickle
Brinjal pickle (eggplant relish or chutney) is a classic Indian condiment that is the perfect addition to any curry. Slightly sweet and spicy. Made with locally grown, chemical-free eggplants. 16 oz
Lamb Curry
Local bone-in lamb slow cooked until tender in spicy tomato gravy served with local rice, onion, and raita.
Chicken Korma Curry
Chicken curry made with browned onions, nuts + seeds, and warm spices, served with local rice, onion, & raita.
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Sambar & Rice
Deliciously spicy Indian soup with local organic rice.
Dosa
Dosas are crispy wraps made with gluten-free grains, fermented for better digestion. Filled with delicious potato masala by itself (Masala Dosa), a spicy curry called chicken korma (Chicken Korma Dosa), or try our Dosa Trio, where you can sample an assortment of fillings. Comes with chutneys & sambar!
Veggie Uttapam
Rice and lentil pancake with seasonal local veggies, cooked together---served with three chutneys and small sambar
American Elderberry Cordial w/ Honey, Cinnamon and Clove
Pure American Elderberry Cordial Made with American Elderberries, Sambucus canadensis. Native to the USA. 11 oz. Recyclable Glass Bottle American Elderberry Cordial is our sweetened version of our Premium Elderberry Juice. Made with our Premium Elderberry Juice and sweetened with honey, cinnamon and clove. We say it's like pie in a bottle! We grow our own elderberries and purchase from certified growers across the region, your River Hills Harvest Elderberry juice is made from local, American Elderberries. You can be assured with every bottle you purchase that a US farmer is smiling and hoping you too spread the word about our country's elderberries.
Coffee Date-Sweetened Dark Chocolate
At the heart of this date-sweetened chocolate bar is the gentle essence of decaffeinated coffee and vanilla bean, fusing with deep flavors of cacao to produce an alluringly balanced brew, all without a pinch of refined sugar.
Coconut Cream • Coconut Mylk Chocolate Bar • 54% Cacao
This 21st century mylk chocolate bar is an updated take on classical milk chocolate, with our own formulation of caramelized coconut in place of dairy. We’ve also crafted this bar with a much higher percentage of cacao, so you’ll enjoy the bold flavors of dark chocolate with the luxuriously smooth texture you know and love.
Mint Leaf Date-Sweetened Dark Chocolate
Smooth, velvety, and fresh, this date-sweetened dark chocolate bar marries cacao and vanilla bean with the leafy purity of peppermint, delivering a crisp-yet-ethereal nibble without a pinch of refined sugar.
American Elderberry Juice w/ Certified Organic Elderberries
American Elderberry Juice made with Certified Organic Elderberries 11 oz. Recyclable Glass Bottle Made with American Elderberries, Sambucus canadensis What sets our Elderberry products above the rest? It's simple: ingredients. Our Elderberry Juice is made with ONLY Elderberry Juice and Citric Acid to maintain the proper pH. No added sugar, water or other questionable ingredients. Not from concentrate. Our recipes are FDA approved. We grow our own elderberries and purchase from certified growers across the region, your River Hills Harvest Elderberry juice is made from local, American Elderberries. You can be assured with every bottle you purchase that a US farmer is smiling and hoping you too spread the word about our country's elderberries.
Cutcherry Root
Price: $3.80 / oz
Blade Coupling Aluminum w/ Steel Insert, FOR 37MM DRIVE BUSHING / BEARING. (same as Grillo 57946)
FOR 37MM DRIVE BUSHING / BEARING. (same as Grillo 57946)
Eat out, locked in.
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Download MacrosMap →Upper Blade Assembly for 45" Cutter Bar
Price: $120.00
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About Gongura Nutrition Information
Discover the nutritional content of menu items at Gongura in Cape Girardeau, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Gongura Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gongura-cape-girardeau-mo. Accessed December 31, 2025.