πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Gong Cha The Spot restaurant logo - View nutrition facts, calories, and macros for menu items at 255 N Washington St, Rockville, MD 20850

Gong Cha The Spot

Nutrition Facts & Calorie Information

255 N Washington St, Rockville, MD 20850

14items analyzed
"This menu is weighted toward sweet, calorie-dense milk-tea items with relatively low protein and high carbs/fat, so overall it’s more suited to bulking than cutting. For cutting, pick the lowest-calorie option (Holiday Ornament, 250 kcal) or better yet request a plain unsweetened tea or reduced-sugar milk tea and skip toppings. For bulking, choose a higher-calorie option like the Taro Milk Plushies (420 kcal) and consider adding whole milk or a snack with protein to balance the macronutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Taro Milk Plushies

Taro Milk Plushies

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat14g

3D Taro Pearl Milk Drink Keychain

3D Taro Pearl Milk Drink Keychain

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat12g

Milk Tea Plushie

Milk Tea Plushie

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Holiday Ornament

Holiday Ornament

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

32oz Holiday Tumbler (White)

32oz Holiday Tumbler (White)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

32oz Holiday Tumbler (Red)

32oz Holiday Tumbler (Red)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Twin Plushie Set

An adorable squishtastical Milk Tea and Taro Plushie Set!

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

LINE FRIENDS selini keychain

minini finally met up with Gong cha!

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

3D Pearl Milk Tea Keychain

3D Pearl Milk Tea Keychain

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

3D Keychain Set

3D Keychain Set

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

LINE FRIENDS conini keychain

minini finally met up with Gong cha!

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

LINE FRIENDS bnini keychain

minini finally met up with Gong cha!

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

3D Matcha Pearl Milk Keychain

3D Matcha Pearl Milk Keychain

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

3D Strawberry Pearl Milk Tea Keychain

3D Strawberry Pearl Milk Tea Keychain

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Gong Cha The Spot Nutrition Information

Discover the nutritional content of menu items at Gong Cha The Spot in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Gong Cha The Spot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gong-cha-the-spot-rockville-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy