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Gombei

Nutrition Facts & Calorie Information

193 Jackson St, San Jose, CA 95112

101items analyzed
"Overall this menu leans toward bulking β€” lots of rice bowls, fried katsu and high‑calorie teriyaki dishes make it easy to hit a calorie surplus, though there are some lighter options. For cutting, pick the Broiled Mackerel (305 kcal, 30 g protein) with a side salad to keep calories moderate while preserving protein. For bulking, go with the Pork Cutlet Don (770 kcal, 98 g carbs) or the Salmon Teriyaki (830 kcal) to get a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salmon Teriyaki

⚑️ Calories830
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Teriyaki & Pork Cutlet

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Chicken Teriyaki & Deep Fried Shrimp

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat35g
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Pork Cutlet Don

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Beef Teriyaki & Deep Fried Shrimp

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

Pork Cutlet Don

⚑️ Calories770
πŸ₯© Protein38g
🍞 Carbs98g
🧈 Fat28g

Beef Teriyaki & Pork Cutlet

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Chicken Cutlet Don

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat30g

Beef Yakiniku

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

Beef Teriyaki & Deep Fried Shrimp

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

Beef Udon

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat25g

Pork & Tofu Don

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Deep Fried Seafood Mix

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g
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Deep Fried Shrimp Don

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Chicken Teriyaki

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat15g

Chicken Teriyaki & Croquette

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Curry Sauce with Pork Cutlet

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Chicken Teriyaki Don

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat10g

Chicken Teriyaki & Pork Cutlet

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat20g

Beef Teriyaki & Tuna Sashimi

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs45g
🧈 Fat22g

Beef Teriyaki & Deep Fried Calamari

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs42g
🧈 Fat29g

Beef Teriyaki Don

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat25g

Beef Don

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

Chicken Teriyaki & Deep Fried Shrimp

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Beef Teriyaki & Croquette

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Chicken Teriyaki & Tuna Sashimi

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs87g
🧈 Fat12g

Gombei

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs95g
🧈 Fat18g

Oyako Don

⚑️ Calories635
πŸ₯© Protein27g
🍞 Carbs67g
🧈 Fat29g

Chicken Teriyaki & Deep Fried Calamari

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Beef Don

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Chicken Udon

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat12g

Deep Fried Shrimp Udon

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat25g

Pork with Tofu (Buta-Dofu)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat35g

Squid with Tofu

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

Chicken Teriyaki Don

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat15g

Deep Fried Shrimp Udon

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Chicken Teriyaki & Fried Tofu

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Beef Teriyaki & Fried Tofu

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Chicken Teriyaki

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat10g

Oyako Don

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Pork Udon

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Tofu Don

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat20g

Chicken Teriyaki & Deep Fried Calamari

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat20g

Pork Udon

⚑️ Calories590
πŸ₯© Protein31g
🍞 Carbs68g
🧈 Fat21g

Chicken Cutlet Don

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat25g

Chicken Udon

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

Shrimp Udon

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Tofu Curry Udon

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Salmon Teriyaki & Pork Cutlet

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Salmon Teriyaki

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs35g
🧈 Fat20g

Pork Cutlet & Croquette

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Beef Yakiniku Don

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Ginger Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken with Tofu (Tori-Dofu)

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat30g

Deep Fried Shrimp Don

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat25g

Beef Udon

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Beef Teriyaki

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Curry Sauce with Chicken Cutlet

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Curry Sauce with Croquette

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat25g

Vegetable Udon

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat10g

Broiled Mackerel

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat35g

Deep Fried Seafood Mix

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Kitsune Udon

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Spicy Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Tofu Don

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Curry Sauce w/ Deep Fried Shrimp

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Spicy Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat15g

Pork Cutlet

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat20g

Vegetable Tofu Udon

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat10g

Curry Rice

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat12g

Beef with Tofu (Beef-Dofu)

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Mix Nabe (Yosenabe)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Kitsune Udon

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Shrimp Udon

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Gombei

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Pork Cutlet

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat20g

Tofu Salad

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Chicken Cutlet

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Broiled Mackerel

⚑️ Calories305
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat21g

Beef Teriyaki & Deep Fried Calamari

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Croquette (2 Pcs. )

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat16g

Fried Tofu

⚑️ Calories270
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat18g

Curry Sauce with Vegetables

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat18g

Chicken Cutlet

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Beef Teriyaki

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Poki Sashimi

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tofu Salad

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Curry Sauce with Tofu

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Plain Udon

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs43g
🧈 Fat1g

Croquette

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Vegetable with Tofu

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Fried Tofu

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat12g

Tuna Sashimi (9 Pcs. )

⚑️ Calories180
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat4g

Croquette

⚑️ Calories160
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat6g

Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Croquette

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat8g

Cold Tofu

⚑️ Calories90
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat5g

Cold Tofu

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat4g

Pickled Vegetable

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat0g

Ohitashi

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat1g

Ohitashi

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

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About Gombei Nutrition Information

Discover the nutritional content of menu items at Gombei in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Gombei Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gombei-san-jose-ca. Accessed December 25, 2025.
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