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Goldie

Nutrition Facts & Calorie Information

3401 Walnut St, Philadelphia, PA 19104

9items analyzed
"This Mediterranean, plant-forward menu offers mostly moderate calories and protein, so it’s best suited to balanced eating (and can be tailored down for cutting or up for bulking by portion choices). For cutting: pick the shakshuka (150 kcal) or a salad and skip the pita to keep calories low while getting some protein. For bulking: stack a falafel wrap with hummus and a pita (adds substantial extra calories and healthy fats) to boost total energy and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Falafel Wrap

Falafel served in a wrap with vegetables and sauce.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Falafel

Crispy chickpea balls served with tahini sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Baklava

Traditional sweet pastry made with layers of filo and nuts.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g
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Salad

A mix of fresh vegetables with a tangy dressing.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Hummus

Smooth blend of chickpeas, tahini, and lemon juice.

⚡️ Calories166
🥩 Protein8g
🍞 Carbs20g
🧈 Fat10g

Pita Bread

Freshly baked pita bread served warm.

⚡️ Calories165
🥩 Protein5g
🍞 Carbs33g
🧈 Fat1g

Baba Ghanoush

Creamy eggplant dip with garlic and olive oil.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

Shakshuka

Poached eggs in a spicy tomato sauce.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat9g

Stuffed Grape Leaves

Grape leaves stuffed with rice and herbs.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

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About Goldie Nutrition Information

Discover the nutritional content of menu items at Goldie in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Goldie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/goldie-philadelphia-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy