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Golden Wings Fish And Chicken The Best Chicken In Town

Nutrition Facts & Calorie Information

232 Springdale Ave, East Orange, NJ 07017, United States

16items analyzed
"This menu leans toward bulking/comfort eating — many fried, high‑fat, calorie‑dense options with fewer low‑calorie, high‑protein choices. For cutting, pick the grilled chicken with a side salad (dressing on the side) or the catfish + salad and skip fries/dessert. For bulking, go with a burger or crispy fried wings paired with fries and a macaroni salad to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burgers

Satisfying burgers that hit the spot.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Crispy Fried Chicken Wings

Some of the best tasting dishes you have ever eaten!

⚡️ Calories430
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Onion Rings

Golden onion rings, crispy and delicious.

⚡️ Calories411
🥩 Protein4g
🍞 Carbs44g
🧈 Fat22g
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Chicken Tenders

Delicious chicken tenders, cooked to perfection.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken

Juicy grilled chicken, seasoned just right.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat18g

Red Velvet Cheesecake

Rich red velvet cheesecake for dessert.

⚡️ Calories380
🥩 Protein6g
🍞 Carbs38g
🧈 Fat23g

Fries

Crispy fries, perfect for any meal.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Macaroni Salad

Delicious macaroni salad for a tasty side.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs34g
🧈 Fat20g

Fried Fish

Crispy fried fish, a crowd favorite.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat22g

Sandwiches

A variety of sandwiches to choose from.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Banana Pudding

Creamy and delicious banana pudding for dessert.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat14g

Salads

Satisfying salads for when you’re in the mood for something lighter.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Pure Love Bean Pies

Sweet and flavorful bean pies to satisfy your sweet tooth.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat9g
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Shrimp

Delicious shrimp, fried to a perfect crisp.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Catfish

Succulent catfish, fried until golden.

⚡️ Calories150
🥩 Protein15g
🍞 Carbs0g
🧈 Fat10g

Cole Slaw

Refreshing cole slaw as a side.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

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About Golden Wings Fish And Chicken The Best Chicken In Town Nutrition Information

Discover the nutritional content of menu items at Golden Wings Fish And Chicken The Best Chicken In Town in East Orange, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Golden Wings Fish And Chicken The Best Chicken In Town Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-wings-fish-and-chicken-the-best-chicken-in-town-east-orange-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy