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Golden Pony

Nutrition Facts & Calorie Information

757 Douglas Ave Nashville, TN 37207

10items analyzed
"This menu leans toward indulgent, calorie-dense comfort food (fried items, high-fat dips), so overall it's more suited to bulking than a cutting plan. For cutting, choose the chicken sandwich but ask for it grilled, skip the mayo and fries, and add a side salad or extra veggies. For bulking, go for the chicken tenders (or pair fries and a pizza boat) for a high-calorie, protein-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

CHICKEN TENDERS

10

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs50g
🧈 Fat50g

CRISPY AVOCADO CAESAR

12

⚡️ Calories350
🥩 Protein5g
🍞 Carbs15g
🧈 Fat30g

FRIED PICKLES

9

⚡️ Calories350
🥩 Protein4g
🍞 Carbs32g
🧈 Fat24g
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QUESO FUEGO

10

⚡️ Calories100
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

SPRING WHIPPED FETA DIP

13

⚡️ Calories100
🥩 Protein2g
🍞 Carbs1g
🧈 Fat13g

CAPRESE PIZZA BOAT

15

⚡️ Calories15
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CRISPY CHICKEN SANDWICH

11

⚡️ Calories11
🥩 Protein11g
🍞 Carbs11g
🧈 Fat11g

HOT HONEY CHEESE TOAST

9

⚡️ Calories9
🥩 Protein9g
🍞 Carbs9g
🧈 Fat9g

SUMMER CAMP SLOPPY JOE

8

⚡️ Calories8
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

GOLDEN FRIES

7

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

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About Golden Pony Nutrition Information

Discover the nutritional content of menu items at Golden Pony in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Golden Pony Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-pony-nashville-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy