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Golden Phoenix

Nutrition Facts & Calorie Information

2728 N Classen Blvd, Oklahoma City, OK 73106

10items analyzed
"Overall this menu leans toward bulking β€” many entrΓ©es are calorie- and carb-dense (several 450–650 kcal) with rich sauces and fried noodles. For cutting, pick Kung Pao Shrimp (350 kcal, 25 g protein) and skip extra rice/sauce to keep calories and carbs down. For bulking, choose Beef Chow Fun (650 kcal, 30 g protein, 80 g carbs) for a high-calorie, carb-heavy meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Chow Fun

Stir-fried wide rice noodles with beef and vegetables.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Dim Sum Special

A selection of our best dim sum dishes, served with a variety of dipping sauces.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Vegetable Lo Mein

Soft noodles tossed with fresh vegetables and a light soy sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat10g
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Sesame Chicken

Crispy chicken coated with a sweet sesame sauce and served with steamed rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Mongolian Beef

Tender beef slices cooked with green onions in a savory sauce.

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs25g
🧈 Fat25g

Sweet and Sour Pork

Crispy pork tossed in a tangy sweet and sour sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

Kung Pao Shrimp

Shrimp stir-fried with peanuts, vegetables, and spicy Kung Pao sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Fried Rice

Stir-fried rice with peas, carrots, and your choice of protein.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

Peking Duck

Slow-roasted duck, served with pancakes and hoisin sauce.

⚑️ Calories340
πŸ₯© Protein19g
🍞 Carbs30g
🧈 Fat15g

Spring Rolls

Crispy rolls filled with vegetables, served with sweet chili sauce.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat9g

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About Golden Phoenix Nutrition Information

Discover the nutritional content of menu items at Golden Phoenix in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Golden Phoenix Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-phoenix-oklahoma-city-ok. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy