Nutrition Facts & Calorie Information

1077 W Carson St, Torrance, CA 90502

228items analyzed

"The menu overall leans toward calorie-dense, restaurant-style dishes so it’s better suited for bulking or maintenance than strict cutting, though there are several lighter options if you pick carefully. For cutting: choose Steamed Tilapia (200 kcal, 22 g protein, 0 g carbs, 5 g fat) — high protein, very low calories and carbs. For bulking: go with the Pu Pu Tray (800 kcal, 40 g protein) or B.B.Q Pork (500 kcal, 30 g protein) to add lots of calories and protein."

- Paw

About Golden Pheasant Nutrition Information

Discover the nutritional content of menu items at Golden Pheasant in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Golden Pheasant

Nutrition Facts & Calorie Information

Deep Fried Flounder

Moo Shu Beef

Pu Pu Tray

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Peking Duck

Beef Pan Fried Noodle

Kung Pao Sai Ya

Sizzling Chicken with Satay Sauce

Braised Chicken with Preserved Meat Hot Pot

Fried Pork Chop with Peking Sauce

Pineapple Fried Rice

Mongolian Beef

Sesame Chicken

Beef Chow Fun with Black Bean Sauce

Eat out, locked in.

Dry Style Beef Chow Fun

Sizzling Steak with Mushroom & Black Pepper Sauce

Chicken with Lemon Sauce

Salted Fish with Bean Curd & Chicken Hot Pot

Fish with Garlic Sauce

Sizzling Steak with Mushroom and Black Pepper Sauce

House Special Lobster

Beef with Black Bean and Chili Sauce

Filet Mignon French Style

Kung Pao Beef

Royal Chicken

House Special Chicken

Sizzling Chicken with Spicy Garlic & Black Bean Sauce

B.B.Q Pork Pan Fried Noodle

Singapore Style Spicy Fried Rice Noodle

B.B.Q Pork Fried Rice

Chicken Lo Mein

House Special Pan Fried Noodle

Beef Fillet with Satay Sauce

Teriyaki Chicken Bowl

B.B.Q Pork Chow Mein

Shrimp Pan Fried Noodle

Chicken with Broccoli

Chicken with Mushroom

B.B.Q Pork

Chicken with Satay Sauce

Kung Pao Chicken

Chicken Teriyaki

Honey Glazed Walnut Shrimps

Vegetable Chow Mein

Beef Noodle Soup

Szechuan Chicken

Vegetable Pan Fried Noodle

Chicken with Vegetables

Yang Chow Fried Rice

Moo Goo Gai Pan

Moo Shu Pork

Chicken Fried Rice

Salted Fish and Chicken Fried Rice

Orange Chicken

Braised Beef Brisket with Turnip Hot Pot

Moo Shu Shrimps

B.B.Q Spareribs

Spicy Chicken

Spicy Crispy Fried Chicken Wings

Filet Mignon Cantonese Style

Beef Egg Foo Young

Fish with Garlic and Spicy Sauce

Sauteed Shrimp with White Wine Sauce

Seafood Combination

Fried Pork Chop with Spicy Salt

Three Ingredient Taste

House Special Chop Suey

B.B.Q Pork Chop suey

B.B.Q Pork Egg Foo Young

House Special Egg Foo Young

Sizzling Shrimp with Garlic Sauce

Braised Oyster with BBQ Pork Hot Pot

Shrimp Noodle Soup

Chicken Pan Fried Noodle

Chicken Egg Foo Young

Beef Chow Mein

Steamed Chicken with Mixed Vegetables