Nutrition Facts & Calorie Information

4365 Fulton Industrial Blvd SW, Atlanta, GA 30336

86items analyzed

"Golden Panda’s menu is very energy-dense, with many fried and sauced dishes that can quickly push calories and fat up, though there are lean, protein-forward options. For cutting, choose high-protein, lower-fat picks like Chicken Broccoli (335 kcal, 57 g protein, 6 g fat) or Hibachi Chicken (360 kcal, 34 g protein, 16 g fat). For bulking, go for higher-calorie, protein-rich dishes such as Mongolian Beef (540 kcal, 36 g protein) or Beef Fried Rice (520 kcal, 25 g protein, 20 g fat). Overall, the menu skews toward bulking-style options, though leaner, balanced choices are available."

- Paw

About Golden Panda Buffet Nutrition Information

Discover the nutritional content of menu items at Golden Panda Buffet in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Golden Panda Buffet

Nutrition Facts & Calorie Information

100pc Wings

75pc Wings

50pc Wings

Want 35,000 menus in your pocket?

30pc Wings

Fried Shrimp(13pcs)

Sesame Chicken (Combo)

Happy Family

Cashew Nuts Chicken

Chicken Wings (8pcs)

Moo Goo Gai Pan (Combo)

Sweet and Sour Chicken

Pepper Steak (Combo)

House Special Lo Mein

Eat out, locked in.

Garlic Chicken

Mongolian Beef (Spicy)

Singapore Beef(Spicy)

Mongolian Triple Delight(Spicy)

General Tso's Chicken (Spicy)

Beef Lo Mein

Seafood Triple Delight

Chicken Lo Mein

Kung Pao Chicken (Spicy)

General Tso's Chicken(Spicy)

Beef Lo Mein

B.B.Q Spare Ribs

Mongolian Beef

Sesame Chicken

Mongolian Chicken (Spicy)

General Tso's Chicken

Sesame Chicken

Chicken Lo Mein

Beef Fried Rice

Honey Chicken

Curry Chicken(Spicy)

Hunan Chicken(Spicy)

Hunan Beef(Spicy)

Mongolian Beef(Spicy)

Chicken with Garlic Sauce

Beef with Vegetables

Orange Chicken

Cajun Seafood

Dragon and Phoenix

Lo Mein

Sweet n Sour Chicken

Vegetable Lo Mein

Vegetable Fried Rice

Chicken Fried Rice

Wonton Soup (L)

Kung Pao Chicken(Spicy)

Sweet & Sour Chicken

Salt & Pepper Shrimp

Shrimp Lo Mein

Vegetable Lo Mein

Chicken with Vegetables (Combo)

Chicken with Vegetables

Chicken with Spicy Garlic Sauce (Spicy)

French Fries

Hibachi Chicken

Pepper Steak

Hunan Shrimp(Spicy)

Chicken with Broccoli (Combo)

Hunan Chicken (Spicy)

Chicken Broccoli

Coconut Shrimp

Black Pepper Chicken

Chicken with Broccoli

Beef with Broccoli

Shrimp with Vegetables

Beef Broccoli

Pepper Salt Shrimp

Crab Rangoon (4pc)

Spring Roll (2pc)

Egg Roll (2pc)

Moo Goo Gai Pan

Fried Plantain

Egg Drop Soup (L)