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Golden Harvest

21805 S Ellsworth Rd Ste 112 Queen Creek, AZ 85242

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

Pu Pu Platter

2 Egg rolls, 2 Fried shrimps, 2 Wings, 2 Crab puff and 2 Fried Dumplings

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Kung Pao Three

Chicken, beef & shrimp

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Shrimp w. Broccoli

Stir-fried shrimp and broccoli in a light sauce, served over steamed rice.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:10g
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Spicy Honey Shrimp

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Hot Spicy Pho Noodle Soup

Rice noodle

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:10g

Fried Chicken Wings (6)

Crispy fried chicken wings, served hot and ready to enjoy.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Wor Won Ton Soup

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Hot Spicy Noodle Soup

Egg noodle

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:12g

Shrimp w. Seasonal Vegetables

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Sweet & Sour Shrimp

Crispy shrimp tossed in a tangy sweet and sour sauce.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Pot Stickers (8)

Pan-seared dumplings.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Chicken Egg Rolls (2)

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:16g

Fried Golden Prawns (6)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

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Shrimp in Lobster Sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Kung Pao Shrimp

Stir-fried shrimp, peanuts, and vegetables in a spicy sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Crab Cheese Puffs (6)

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Garlic Shrimp

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:10g
🧈 Fat:10g

Sizzling Rice Soup

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

Hot & Spicy Szechwan Shrimp

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:20g
🧈 Fat:8g

Won Ton Soup

⚡️ Calories:230
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:8g

Vegetable Egg Rolls (2)

Crispy fried roll filled with shredded vegetables.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

Won Ton Egg Flower Soup

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:6g

Hot & Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:8g

Egg Flower Soup

Delicate egg drops and flower-shaped wontons in a light, comforting broth.

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:4g

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About Golden Harvest Nutrition Information

Discover the nutritional content of menu items at Golden Harvest in Queen Creek, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.