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Golden Harvest restaurant logo - View nutrition facts, calories, and macros for menu items at 21805 S Ellsworth Rd Ste 112 Queen Creek, AZ 85242

Golden Harvest

Nutrition Facts & Calorie Information

21805 S Ellsworth Rd Ste 112 Queen Creek, AZ 85242

24items analyzed
"This menu leans toward bulking/maintenance — lots of fried, calorie-dense entrees but also several high-protein shrimp and soup options that make it manageable. For cutting, pick a lower-calorie, high-protein option like Garlic Shrimp (250 kcal, 26 g protein) or Hot Spicy Szechwan Shrimp (250 kcal, 26 g) and skip rice or ask for steamed vegetables. For bulking, choose a higher-calorie combo such as Kung Pao Three (600 kcal, 40 g protein) or the Pu Pu Platter (600 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pu Pu Platter

2 Egg rolls, 2 Fried shrimps, 2 Wings, 2 Crab puff and 2 Fried Dumplings

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Kung Pao Three

Chicken, beef & shrimp

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Shrimp w. Broccoli

Stir-fried shrimp and broccoli in a light sauce, served over steamed rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat10g
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Spicy Honey Shrimp

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Hot Spicy Pho Noodle Soup

Rice noodle

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat10g

Fried Chicken Wings (6)

Crispy fried chicken wings, served hot and ready to enjoy.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Wor Won Ton Soup

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Hot Spicy Noodle Soup

Egg noodle

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat12g

Shrimp w. Seasonal Vegetables

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Sweet & Sour Shrimp

Crispy shrimp tossed in a tangy sweet and sour sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Pot Stickers (8)

Pan-seared dumplings.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Chicken Egg Rolls (2)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat16g

Fried Golden Prawns (6)

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g
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Shrimp in Lobster Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Kung Pao Shrimp

Stir-fried shrimp, peanuts, and vegetables in a spicy sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Crab Cheese Puffs (6)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Garlic Shrimp

⚡️ Calories250
🥩 Protein26g
🍞 Carbs10g
🧈 Fat10g

Sizzling Rice Soup

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Hot & Spicy Szechwan Shrimp

⚡️ Calories250
🥩 Protein26g
🍞 Carbs20g
🧈 Fat8g

Won Ton Soup

⚡️ Calories230
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Vegetable Egg Rolls (2)

Crispy fried roll filled with shredded vegetables.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Won Ton Egg Flower Soup

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat6g

Hot & Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat8g

Egg Flower Soup

Delicate egg drops and flower-shaped wontons in a light, comforting broth.

⚡️ Calories120
🥩 Protein6g
🍞 Carbs10g
🧈 Fat4g

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About Golden Harvest Nutrition Information

Discover the nutritional content of menu items at Golden Harvest in Queen Creek, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Golden Harvest Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-harvest-queen-creek-az. Accessed December 26, 2025.
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