📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Golden Duck Restaurant

Nutrition Facts & Calorie Information

1221 S King St, Honolulu, HI 96814

21items analyzed
"This menu leans toward bulking — many calorie-dense, fried and fatty dishes (and an extreme outlier: Roasted Pork at ~2,062 kcal), though there are some lighter, lean options. For cutting, choose Moo Shu Chicken (260 kcal, 20 g protein, 5 g fat) or Salt & Pepper Squid (250 kcal) and skip heavy fried sides and sauces. For bulking, the Roasted Pork (very high-calorie) or Char Siu are good calorie-and-protein picks — but watch portion size and balance with veggies."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Roasted Pork

1 lb.

⚡️ Calories2062
🥩 Protein176g
🍞 Carbs0g
🧈 Fat153g

Steamed Bun

12 pieces.

⚡️ Calories600
🥩 Protein16g
🍞 Carbs112g
🧈 Fat8g

Wor Gau Gee Fun

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Cream Cheese Crab Puffs

8 pieces.

⚡️ Calories580
🥩 Protein18g
🍞 Carbs44g
🧈 Fat38g

Moo Shu Pork

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Char Siu

⚡️ Calories500
🥩 Protein32g
🍞 Carbs20g
🧈 Fat30g

Crispy Gau Gee

8 pieces.

⚡️ Calories480
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Chicken Chop Suey Chow Mein

⚡️ Calories450
🥩 Protein40g
🍞 Carbs50g
🧈 Fat12g

Chicken Vegetable Noodle

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Egg Roll

5 pieces.

⚡️ Calories400
🥩 Protein13g
🍞 Carbs40g
🧈 Fat20g

Crispy Won Ton

12 pieces.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Chicken Fried Rice

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat12g

Salt and Pepper Fish

⚡️ Calories380
🥩 Protein35g
🍞 Carbs25g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sweet and Sour Pork

Cooked with or incorporating both sugar and a sour substance.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Steamed Gau Gee

10 pieces.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Plain Chop Suey

⚡️ Calories290
🥩 Protein12g
🍞 Carbs27g
🧈 Fat15g

Moo Shu Chicken

⚡️ Calories260
🥩 Protein20g
🍞 Carbs35g
🧈 Fat5g

Salt and Pepper Squid

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Stuffed Eggplant

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat15g

Deep Fried Tofu

10 pieces.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs8g
🧈 Fat12g

Deep Fried Fresh Oyster

10 pieces.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

People also viewed

About Golden Duck Restaurant Nutrition Information

Discover the nutritional content of menu items at Golden Duck Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Golden Duck Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-duck-restaurant-honolulu-hi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy