πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Golden Dragon Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 2416 Thousand Oaks Blvd, Thousand Oaks, CA 91362

Golden Dragon Restaurant

Nutrition Facts & Calorie Information

2416 Thousand Oaks Blvd, Thousand Oaks, CA 91362

109items analyzed
"The menu overall leans toward bulking β€” many calorie-dense, fried and saucy dishes (and a 1,000 kcal spare‑ribs entrΓ©e) β€” but it’s versatile because there are several lighter steamed and soup options. For cutting, pick the Steamed Fish Filet (200 kcal, 22 g protein, 1 g carbs) or a Vegetable Tofu Soup to keep calories low and protein moderate. For bulking, go with the BBQ Spare Ribs (1,000 kcal, 60 g protein) or Shrimp in Lobster Sauce (500 kcal, 39 g protein) if you want high calories with strong protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Dinner for 3

Includes wor wonton soup, egg rolls, fried shrimp, fried rice, and choice of entree.

⚑️ Calories3000
πŸ₯© Protein150g
🍞 Carbs300g
🧈 Fat150g

Family Dinner for 4

Includes wor wonton soup, egg rolls, fried shrimp, fried rice, and choice of entree.

⚑️ Calories2500
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat120g

Family Dinner for 2

Served with wor wonton soup, egg roll and fried shrimp with fried rice.

⚑️ Calories2000
πŸ₯© Protein75g
🍞 Carbs250g
🧈 Fat80g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

A7. BBQ Spare Ribs

4 pieces.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat80g

V7. Kung Pao Tofu

Hot and spicy.

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat55g

G13. House Special Soft Noodles

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs105g
🧈 Fat40g

G10. Beef with Soft Noodles

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

D3. Kung Pao Beef

Hot and spicy.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

C9. Golden Dragon Pan-Fried Noodles

Golden crispy noodles topped and served with delicious mixed vegetables with chicken, beef, shrimp and BBQ pork with special Mandarin sauce.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat25g

C2. Happy Family

Tender chicken, shrimp, beef, BBQ pork sauteed with vegetables in chef's special sauce.

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat30g

A1. Vegetable Egg Rolls

4 pieces.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat26g

C4. Kung Pao 3 Delight

Chicken, beef and shrimp sauteed with fresh mushrooms, peanuts and water chestnuts in spicy and hot sauce. Hot and spicy.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat30g

C8. Sweet and Pungent Shrimp

Tender shrimp fried in light butter and sauteed in special sauce makes this dish outstanding. Hot and spicy.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

G3. Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

N2. House Special Noodle Soup

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

G4. Pork Fried Rice

Crispy fried rice mixed with tender pork and scrambled eggs.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

M3. Mu-Shu with Chicken

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat18g

P6. Mongolian Pork

Tender pork stir-fried with vegetables and served in a sweet and spicy sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

G11. BBQ Pork Soft Noodles

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

F6. Shrimp in Lobster Sauce

⚑️ Calories500
πŸ₯© Protein39g
🍞 Carbs15g
🧈 Fat29g

B2. Sweet and Sour Chicken

Crispy fried chicken tossed in a tangy sweet and sour sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

B4. Almond Chicken

Brown sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat25g

B5. Cashew Chicken

Tender chicken stir-fried with cashews in a flavorful sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

D8. Beef with Szechuan Sauce

Hot and spicy.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

G7. House Special Fried Rice

Stir-fried rice and vegetables, served hot and fresh.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

G11. Pork Soft Noodles

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

G2. Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

S3. Steamed Chicken Filet with Mixed Vegetables

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat15g

D7. Black Pepper Steak

Hot and spicy.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

G9. Chicken Soft Noodles

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

C6. Orange Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

A4. Fried Wontons

10 pieces.

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat28g

P1. Pork Chop Suey

Tender pork chops stir-fried with vegetables in a flavorful sauce.

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat24g

B6. Moo Goo Gai Pan

Tender chicken, mushrooms, and vegetables in a rich, velvety sauce.

⚑️ Calories470
πŸ₯© Protein37g
🍞 Carbs27g
🧈 Fat23g

E5. House Special Egg Foo Young

Crispy egg omelette wrapped around a delicate filling, served in a rich brown sauce.

⚑️ Calories460
πŸ₯© Protein16g
🍞 Carbs29g
🧈 Fat32g

N4. Seafood Noodle Soup

Tender seafood and springy noodles in a light, flavorful broth.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

F8. Cashew Shrimp

Pan-seared shrimp tossed with toasted cashews in a sweet and spicy sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

P3. BBQ Pork with Snow Peas

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

E4. Beef Egg Foo Young

Crispy egg omelet wrapped around tender beef, served in a rich brown sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

M2. Mu-Shu with Pork

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

V1. Eggplant and Tofu in Szechuan Sauce

Hot and spicy.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

G5. BBQ Pork Fried Rice

Tender BBQ pork, wok-fried with rice and mixed vegetables.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

E2. Chicken Egg Foo Young

Crispy omelette wrapped around tender chicken, served in a rich brown sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

P2. Sweet and Sour Pork

Tender pork pieces coated in a tangy sweet and sour sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

F1. Shrimp Chop Suey

Stir-fried shrimp and vegetables in a flavorful sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

F10. Shrimp with Spicy Szechuan Sauce

Hot and spicy.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

F13. Salt and Pepper Fish Filet

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

F14. Fish Filet in Spicy Szechuan Sauce

Hot and spicy.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

B10. Sweet and Pungent Chicken

Hot and spicy.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

E5. Shrimp Egg Foo Young

Crispy egg omelette wrapped around shrimp, served with a side of tangy sauce.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

G8. Vegetable Soft Noodles

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

C1. House Special Crispy Shrimp

Shrimp with crispy lightly-butter, sauteed in the chef's special sweet sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

C5. Lemon Chicken

Tender chicken breast deep-fried and topped with a special chef's lemon sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

D6. Beef with Snow Peas

Tender beef strips stir-fried with crisp snow peas in a light, flavorful sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

C3. Sauteed 3 Delight

Chicken, beef and shrimp sauteed with broccoli and snow peas in special sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

M1. Mu-Shu with Vegetables

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

G6. Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Crisp Nooodle

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

S4. Wor Wonton Soup

Tender wontons filled with pork and served in a light, comforting broth.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

N3. Pork with Preserved Vegetables Noodle Soup

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

N5. Beef Stew Noodle Soup

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

F2. Sweet and Sour Shrimp

Crispy shrimp tossed in a tangy sweet and sour sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

F3. Kung Pao Shrimp

Hot and spicy.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

F4. Imperial Shrimp

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

F9. Shrimp with Mixed Vegetables

Stir-fried shrimp and mixed vegetables in a flavorful sauce, served hot.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

F12. Filet in Black Bean Sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

B9. Chicken with Broccoli

Tender chicken and steamed broccoli in a flavorful sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

D5. Mongolian Beef

Tender beef strips stir-fried with vegetables in a sweet and spicy sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

G1. Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs65g
🧈 Fat9g

B7. Szechuan Chicken

Hot and spicy.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

P5. Shredded Pork with Green Beans

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

V2. Vegetable Chop Suey

Stir-fried vegetables in a flavorful sauce.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

G14. Shrimp Soft Noodles

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat12g

E3. Pork Egg Foo Young

Crispy egg omelet wrapped around tender pork, served in a rich brown sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

C10. Salt and Pepper Shrimp

Hot and spicy.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

B8. Chicken with Mixed Vegetables

Tender chicken stir-fried with a colorful mix of vegetables, served hot and fresh.

⚑️ Calories340
πŸ₯© Protein35g
🍞 Carbs24g
🧈 Fat12g

A3. Crab and Cheese Wonton

8 pieces.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

A8. Pan-Fried Dumplings

8 pieces.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat12g

A8. Steamed Dumplings

8 pieces.

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

B3. Kung Pao Chicken

Hot and spicy.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat18g

F7. Sweet and Spicy Shrimp

Hot and spicy.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

D4. Green Peppers with Beef

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

S4. Steamed Chicken with Broccoli

Tender chicken and fresh broccoli steamed to perfection, served hot and ready to enjoy.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat9g

P4. Shredded Pork with Szechuan Sauce

Hot and spicy.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

E1. Vegetable Egg Foo Young

Crispy egg omelet wrapped around a delicate vegetable filling, served in a light sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

V6. Bean Curd with Mixed Vegetables

Stir-fried bean curd and mixed vegetables in a light sauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

B1. Chicken Chop Suey

Tender chicken stir-fried.

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

A2. Fried Shrimp

Crispy fried shrimp served.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

A6. Sliced BBQ Pork

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat13g

A9. Teriyaki Beef on a Stick

4 pieces.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

F5. Shrimp in Black Bean Sauce

Hot and spicy.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat12g

V8. Shredded Potato in Vinegar Sauce

Hot and spicy.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Chow Fun

Wide flat rice noodles

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat4g

V5. Broccoli with Szechuan Sauce

Hot and spicy.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

S1. Steamed Mixed Vegetables with Bean Curd

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

D2. Beef with Broccoli

Tender beef and steamed broccoli in a flavorful sauce.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat14g

C7. Sauteed Shrimp

Jumbo shrimp sauteed in chef's special white sauce.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat11g

A5. Paper Wrapped Chicken

6 pieces.

⚑️ Calories210
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat12g

S2. Hot and Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat7g

F11. Steamed Fish Filet

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat10g

P7. Mapou Tofu

Hot and spicy.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat14g

V3. Sauteed Mixed Vegetables

Stir-fried medley of colorful vegetables.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

S3. Chicken and Cream Corn Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

N1. Chicken Noodle Soup

Tender chicken and soft noodles in a comforting, slow-cooked broth.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs13g
🧈 Fat6g

V4. Hot Braised Green Beans

Hot and spicy.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

S5. Steamed Shrimp Mixed with Vegetables

Tender shrimp steamed to perfection with a colorful medley of mixed vegetables.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

S1. Egg Flower Soup

Delicate egg drops and flower-shaped wontons in a light, comforting broth.

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat3g

S5. Vegetable Tofu Soup

Silky tofu and fresh vegetables in a comforting, slow-cooked broth.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat4g

S2. Steamed Mixed Vegetables

Tender mix of steamed vegetables.

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat0g

People also viewed

About Golden Dragon Restaurant Nutrition Information

Discover the nutritional content of menu items at Golden Dragon Restaurant in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Golden Dragon Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-dragon-restaurant-thousand-oaks-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy