📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Golden Crab

Nutrition Facts & Calorie Information

1707 N Expy, Griffin, GA 30223

10items analyzed
"Overall, the menu is energy-dense and fried-heavy, with high calories from fat and carbs; still, several shrimp dishes deliver strong protein with relatively low fat, which can fit a cutting plan when portions are controlled. Cutting pick: Shrimp (Head on), Lunch Special (515 kcal, 61 g protein, 2 g fat). Bulking pick: 1 Lb. Shrimp (No Heads) (800 kcal, 60 g protein, 20 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fried Shrimp Basket (8)

Served with Cajun fries. Onion rings or sweet potato fries additional for charge. Choose a sauce (Choose 1): Tartar Sauce, Ranch Sauce, Blue Cheese Sauce, Honey Mustard Sauce, Boomboom Sauce.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs60g
🧈 Fat42g

Fried Shrimp Basket (6), Lunch Special

Choose a sauce (Choose 1): Tartar Sauce, Ranch Sauce, Blue Cheese Sauce, Honey Mustard Sauce, Boomboom Sauce. Served with Cajun fries.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat38g

Chicken Tenders (3), Lunch Special

Choose a sauce (Choose 1): Tartar Sauce, Ranch Sauce, Blue Cheese Sauce, Honey Mustard Sauce, Boomboom Sauce. Served with Cajun fries.

⚡️ Calories820
🥩 Protein32g
🍞 Carbs78g
🧈 Fat43g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

1 Lb. Shrimp (No Heads)

Seafood served with corn and potato.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat20g

Hush Puppies (10)

⚡️ Calories650
🥩 Protein8g
🍞 Carbs78g
🧈 Fat34g

Whiting Fillet Basket (2)

Served with Cajun fries. Choose a sauce (Choose 1): Tartar Sauce, Ranch Sauce, Blue Cheese Sauce, Honey Mustard Sauce, Boomboom Sauce.

⚡️ Calories640
🥩 Protein50g
🍞 Carbs48g
🧈 Fat22g

Shrimp (Head on), Lunch Special

Lunch Special Boiled Seafood. Served with corn and potato.

⚡️ Calories515
🥩 Protein61g
🍞 Carbs56g
🧈 Fat2g

Fried Cheese Sticks (6)

⚡️ Calories510
🥩 Protein30g
🍞 Carbs48g
🧈 Fat42g

1/2 Lb. Shrimp (No Heads)

Seafood served with corn and potato.

⚡️ Calories477
🥩 Protein51g
🍞 Carbs54g
🧈 Fat3g

Shrimp (No Head), Lunch Special

Lunch Special Boiled Seafood. Served with corn and potato.

⚡️ Calories350
🥩 Protein28g
🍞 Carbs50g
🧈 Fat4g

People also viewed

About Golden Crab Nutrition Information

Discover the nutritional content of menu items at Golden Crab in Griffin, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Golden Crab Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-crab-griffin-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy