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Golden Corral Buffet & Grill

Nutrition Facts & Calorie Information

37101 Warren Rd, Westland, MI 48185

24items analyzed
"This menu is overall balanced — it offers both low‑calorie/low‑fat choices and several higher‑calorie, protein‑dense options, so it can support cutting or bulking depending on what you pick. For cutting, focus on cage‑free eggs (70 kcal, 6 g protein) or the Low‑Calorie/Low‑Fat items plus lots of non‑starchy vegetables to keep calories down and protein up. For bulking, choose a higher‑calorie, high‑protein entry like MIND (500 kcal, 50 g protein) or Paleo/Primal entrees and add starchy sides (rice, potatoes) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dinner Menu

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Paleo

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Primal

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
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Breakfast Menu

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Mediterranean

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

MIND

⚡️ Calories500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g

Pescatarian

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Vegan

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Specials

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Atkins

⚡️ Calories320
🥩 Protein28g
🍞 Carbs5g
🧈 Fat20g

Jenny Craig

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Weight Watchers

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat7g

Allergen Statement

Our buffet offerings change frequently and may use ingredients containing common food allergens such as peanuts and other tree nuts, seafood including shellfish, whey, wheat/gluten, eggs, dairy, soy, and sesame.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
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Vegetarian

⚡️ Calories200
🥩 Protein8g
🍞 Carbs35g
🧈 Fat6g

Keto

⚡️ Calories150
🥩 Protein8g
🍞 Carbs5g
🧈 Fat12g

Low-Carb

⚡️ Calories100
🥩 Protein5g
🍞 Carbs3g
🧈 Fat7g

Low-Calorie

⚡️ Calories100
🥩 Protein5g
🍞 Carbs20g
🧈 Fat2g

Low-Fat

⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat1g

Cage-Free Shell Egg Commitment

As of March 2025, Golden Corral has achieved its stated goal of sourcing only shell eggs that are cage-free for all locations.

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Gluten-Free

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Lunch Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Plant-Based

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

DASH

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

TLC

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Golden Corral Buffet & Grill Nutrition Information

Discover the nutritional content of menu items at Golden Corral Buffet & Grill in Westland, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Golden Corral Buffet & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-corral-buffet-grill-westland-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy