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Golden Corral Buffet & Grill

Nutrition Facts & Calorie Information

1901 AZ-69, Prescott, AZ 86301, United States

13items analyzed
"This menu is overall balanced — it offers plenty of lean, high‑protein choices (beef, pork, chicken, fish) so it can support cutting if you focus on them, but also has higher‑carb items (bread, desserts, sandwiches) that make bulking easy. For cutting, choose grilled chicken/turkey (220 kcal, 25 g protein) with vegetables (50 kcal) and salad (150 kcal) for a high‑protein, lower‑calorie meal. For bulking, pick beef (250 kcal) plus bread (79 kcal) and a dessert (300 kcal) to add calories and carbs for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

KIDS MENU

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

DESSERTS

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

BEEF

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat18g
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SANDWICHES

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat6g

PORK

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

CHICKEN / TURKEY

⚡️ Calories220
🥩 Protein25g
🍞 Carbs0g
🧈 Fat12g

FISH / SEAFOOD

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

SALAD

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

SOUPS

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat4g

FRUITS

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

BREAD

⚡️ Calories79
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

VEGETABLES

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat0g

BREAKFAST

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Golden Corral Buffet & Grill Nutrition Information

Discover the nutritional content of menu items at Golden Corral Buffet & Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Golden Corral Buffet & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-corral-buffet-grill-prescott-az. Accessed December 26, 2025.
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