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Golden Corral Buffet & Grill

Nutrition Facts & Calorie Information

4968 Centre Pointe Dr, Charleston, SC 29418

20items analyzed
"This menu skews toward bulking — plenty of high-calorie buffet items (Crawfish Boil, heavy breakfasts, desserts and sides) but also includes lean protein and low-cal veg for choices. For cutting: build a plate of Fish/Seafood (150 kcal) + Vegetables (50 kcal) and a small Salad for protein, fiber and low calories. For bulking: choose the Crawfish Boil (1,000 kcal) or a Breakfast Plate/To-Go Breakfast for dense calories and higher carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

CRAWFISH BOIL

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs80g
🧈 Fat40g

TO-GO BREAKFAST

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

BREAKFAST PLATES

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g
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BREAKFAST MEALS

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

DESSERTS

⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat18g

KIDS CHICKEN TENDER VALUE MEAL

⚡️ Calories390
🥩 Protein19g
🍞 Carbs23g
🧈 Fat22g

SIDE

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

BREAD

⚡️ Calories265
🥩 Protein9g
🍞 Carbs49g
🧈 Fat3g

BEEF

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

CHICKEN / TURKEY

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

KIDS

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat9g

PORK

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

SANDWICHES

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g
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Fruits

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat1g

KIDS MENU

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

SOUPS

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

FISH / SEAFOOD

⚡️ Calories150
🥩 Protein22g
🍞 Carbs0g
🧈 Fat6g

SALAD

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

SALADS

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

VEGETABLES

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat0g

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About Golden Corral Buffet & Grill Nutrition Information

Discover the nutritional content of menu items at Golden Corral Buffet & Grill in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Golden Corral Buffet & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-corral-buffet-grill-charleston-sc. Accessed December 26, 2025.
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