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Golden Corral Buffet & Grill
Nutrition Facts & Calorie Information
445 E Palatine Rd, Arlington Heights, IL 60004
- PawSmoked Texas BBQ Beef
Asian Beef
Contains Gluten, Soy, Wheat.
Ribeye
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Slow-Smoked Sirloin
Chicken Fried Steak ( made from scratch)
Contains Egg, Gluten, Soy, Wheat.
Sirloin Steak (12 oz)
Contains Milk.
Prime Rib
Contains Gluten, Soy, Wheat.
Sirloin Steak
Contains Milk.
Braised Beef Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Philly Cheese Braised Beef Sandwich
Contains Gluten, Milk, Soy, Wheat.
Patty Melt
Contains Gluten, Milk, Soy, Wheat.
Asian Beef
Teriyaki Sirloin
Contains Gluten, Soy, Wheat.
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Download MacrosMap →Teriyaki Beef
Contains Gluten, Soy, Wheat.
Beef Quesadillas
Contains Gluten, Milk, Soy, Wheat.
8 oz. Cheeseburger
Contains Gluten, Milk, Soy, Wheat.
6 oz. Cheeseburger
Contains Egg, Gluten, Milk, Soy, Wheat.
BBQ Beef
Braised Beef and Vegetable Bowl
Contains Gluten, Milk, Soy, Wheat.
Ropa Vieja
EGGS, WHEAT, SOYBEANS
Sirloin Tips
Contains Gluten, Milk, Soy, Wheat.
Salisbury Steak
MILK, EGGS, WHEAT, SOYBEANS
Italian Meatballs with Marinara
Contains Egg, Gluten, Milk, Soy, Wheat.
Barbacoa
Sirloin Steak (8 oz)
Contains Milk.
Mini BBQ Brisket Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Philly Steak Sandwich
Contains Gluten, Milk, Soy, Wheat.
Steak Fajitas
Contains Gluten, Soy, Wheat.
Beef Stroganoff
MILK, EGGS, WHEAT, SOYBEANS
Grilled Honey Teriyaki Chuck
WHEAT, SOYBEANS
Buffalo Meatballs
Contains Egg, Gluten, Milk, Wheat.
Machaca Beef
Contains Gluten, Milk, Soy, Wheat.
Mini Bacon Steakburger
Contains Egg, Gluten, Milk, Soy, Wheat.
Pot Roast
Contains Gluten, Milk, Soy, Wheat.
Shepherd's Pie
Contains Gluten, Milk, Soy, Wheat.
Philly Cheesesteak Meatballs
Contains Egg, Gluten, Milk, Wheat.
Smoked Brisket
Smothered Chopped Steaks
Contains Gluten, Milk, Wheat, Soybeans.
Smokehouse Boneless Beef Ribs
Contains Gluten, Milk, Soy, Wheat.
Birria Tacos
Contains Milk, Wheat, Soybeans, Gluten
Beef Enchiladas
Contains Gluten, Milk, Soy, Wheat.
Carne Asada
Contains Gluten, Milk, Soy, Wheat.
Chuck Tips
Contains Gluten, Milk, Soy, Wheat.
Grilled Garlic Parmesan Chuck
MILK, SOYBEANS
Beef Pot Pie
MILK, WHEAT, SOYBEANS
Braised Beef w/ Vegetables and Gravy (Pot Roast)
Contains Gluten, Milk, Soy, Wheat.
Carne Guisada
Contains Gluten, Milk, Soy, Wheat.
Country Style Steak
Contains Gluten, Milk, Soy, Wheat.
Meatloaf - Homeward All Beef
Contains Egg, Gluten, Milk, Soy, Wheat.
Mongolian Beef
Contains Gluten, Soy, Wheat.
Oriental Pepper Beef
Contains Gluten, Soy, Wheat.
Bacon Wrapped Sirloin Filet
Contains Milk.
Menudo
Beef Liver and Onions
Contains Gluten, Milk, Soy, Wheat.
Meatloaf
Contains Egg, Gluten, Milk, Soy, Wheat.
Meatloaf w/ Brown Gravy
MILK, EGGS, WHEAT, SOYBEANS, GLUTEN
Bacon Wrapped Sirloin Filet
Contains Milk.
4 oz. Cheeseburger
Contains Gluten, Milk, Soy, Wheat.
Hot Dogs with Onions & Peppers
Mini Steakburger
Contains Egg, Gluten, Milk, Soy, Wheat.
Swedish Meatballs
Contains Egg, Gluten, Milk, Soy, Wheat.
Picadillo
Grilled Chopped Steaks
Contains Gluten, Soy, Wheat.
Meatloaf (All Beef)
Contains Egg, Gluten, Milk, Soy, Wheat.
Roast Beef (inside round)
Contains Gluten, Soy, Wheat.
Roast Beef (beef flat)
Contains Gluten, Soy, Wheat.
Taco Meat
Contains Gluten, Soy, Wheat.
Sirloin Steak Strips
Contains Milk.
Mini Hot Dog
Contains Egg, Gluten, Milk, Soy, Wheat.
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About Golden Corral Buffet & Grill Nutrition Information
Discover the nutritional content of menu items at Golden Corral Buffet & Grill in Arlington Heights, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Golden Corral Buffet & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-corral-buffet-grill-arlington-heights-il. Accessed December 31, 2025.