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Menu

Golden China

Nutrition Facts & Calorie Information

106 Brookeridge Dr, Waterloo, IA 50702

164items analyzed
"This menu leans toward bulking — lots of fried, calorie‑dense rice/noodle dishes and fatty appetizers — though there are lighter soups and lean chicken/seafood options if you want to keep calories down. For cutting, pick Chicken with Vegetables (300 kcal, 30 g protein) or Shrimp Dumplings plus an Assorted Vegetable or Egg Drop Soup to stay high‑protein and lower‑calorie. For bulking, go with Chef’s Special Fried Noodles (750 kcal, 50 g protein) or Your Fried Rice (700 kcal) and add an appetizer for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Dinner for 5

Chicken with vegetable, Mongolian beef, chao Har loc, empress chicken (spicy) and sesame chicken

⚡️ Calories5000
🥩 Protein350g
🍞 Carbs400g
🧈 Fat200g

Family Dinner for 6

Chicken with vegetable, Mongolian beef, chao Har loc, empress chicken (spicy), sesame chicken and triple delight

⚡️ Calories4500
🥩 Protein320g
🍞 Carbs400g
🧈 Fat200g

Family Dinner for 7

Chicken with vegetable, Mongolian beef, chao Har loc, empress chicken (spicy), sesame chicken, triple delight and crispy shrimp in salt & pepper

⚡️ Calories4500
🥩 Protein300g
🍞 Carbs350g
🧈 Fat150g
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Family Dinner for 8

Chicken w. Vegetable Mongolian Beef Chao Har Loc Empress Chicken (Spicy) Sesame Chicken Triple Delight Crispy Shrimp in Salt & Pepper Chili Chicken (Spicy)

⚡️ Calories4500
🥩 Protein250g
🍞 Carbs400g
🧈 Fat150g

Family Dinner for 4

Chicken with vegetable, Mongolian beef, chao Har loc and empress chicken (spicy)

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs150g
🧈 Fat80g

Family Dinner for 3

Chicken with vegetable, Mongolian beef and chao Har loc

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs210g
🧈 Fat60g

Family Dinner for 2

Chicken with vegetable and Mongolian beef

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat55g

Assorted Hot Appetizers 两人宝

Spring roll, spareribs, satay beef, fried shrimp & crab rangoon, served with fire pot for two

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Mongolian Beef晚餐 蒙古牛

Sliced beef sautéed with green onions & garnished with rice sticks

⚡️ Calories900
🥩 Protein38g
🍞 Carbs60g
🧈 Fat50g

Mu Shu Chicken 木须鸡

Sliced chicken sautéed with vegetables, served wrapped in mandarin pancakes with scallions & hoisin sauce

⚡️ Calories850
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Kung Bao Beef晚餐 宫保牛(黑汁小辣)

The famous kung bao dish with marinated sliced beef, stir-fried with peanuts & scorched red peppers

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Mu Shu Pork 木须肉

Shredded pork, scrambled eggs & scallions complimented with tree ears & bamboo shoots, served with thin Mandarin pancakes & hoisin sauce

⚡️ Calories820
🥩 Protein48g
🍞 Carbs95g
🧈 Fat30g

Sesame Chicken 晚餐芝麻鸡

Lightly battered chicken with tangy sesame sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g
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Chef's Special Fried Noodles 主厨炒面

Stir-fried soft noodles with shrimp, chicken, beef & veg

⚡️ Calories750
🥩 Protein50g
🍞 Carbs80g
🧈 Fat30g

Your Fried Rice晚餐 炒饭

Fried rice with your choice of meat

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g

Chef's Special Fried Rice 主 厨炒饭

Fried rice with shrimp, chicken & beef

⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g

Crispy Duck 香酥鸭

Half a duck marinated in aromatic spices, steamed & then deep-fried to crispness

⚡️ Calories700
🥩 Protein45g
🍞 Carbs10g
🧈 Fat50g

Chef's Egg Foo Young 主芙蓉蛋

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

Beef with Orange Peel 陈皮牛

Deep-fried slices of beef tenderloin sautéed with dried orange peel & hot peppers in a sweet hot sauce

⚡️ Calories700
🥩 Protein32g
🍞 Carbs85g
🧈 Fat30g

Spicy Fatty Beef 香辣肥牛

⚡️ Calories680
🥩 Protein30g
🍞 Carbs15g
🧈 Fat50g

Seafood Sizzling Rice 晚餐海鲜锅巴(白汁)

Golden rice cakes served with shrimp, scallops & crabmeat

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat18g

Triple Delight 炒三样(黑汁鸡虾牛)

Shrimp, beef & chicken sautéed with an assortment of fresh chinese vegetables on a sizzling hot plate

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

hot braised pork晚餐干烧炸猪肉块(芝麻鸡汁小辣)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Hunan Beef晚餐 湖南牛(黑汁小辣)

Tender slices of beef in a rich hot brown sauce, served with an array of baby corn & vegetables

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat25g

Willow Beef晚餐川味牛(黑汁加沙茶酱小辣)

Marinated slices of tender beef sautéed in satay sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

Sesame Beef 芝麻牛

Tender beef deep-fried then blended into a special savory sauce with a touch of garlic & sesame seeds

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Golden China Steak 金华牛排

Broiled prime sirloin on a hot platter, covered with mixed vegetables

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Chili Chicken 辣椒鸡

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Double Cooked Pork Belly 四川回锅肉

⚡️ Calories600
🥩 Protein25g
🍞 Carbs20g
🧈 Fat50g

Your Fried Noodles 晚餐炒面

Stir-fried soft noodles tossed with your choice of meat

⚡️ Calories560
🥩 Protein20g
🍞 Carbs80g
🧈 Fat22g

Spareribs Cantonese (4)排骨 微波炉6分钟

Spareribs marinated in soy sauce, honey & spices, slowly roasted to tasty perfection

⚡️ Calories550
🥩 Protein35g
🍞 Carbs25g
🧈 Fat30g

Garlic Chicken 晚餐大蒜鸡9(黑汁)

Diced chicken, sliced mushrooms & water chestnuts sautéed in garlic sauce

⚡️ Calories550
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Empress Chicken 晚餐溜子鸡(红汁小辣)

Mildly spicy dish of fried batter-dipped chicken, sautéed in a sweet sauce & glassed with hot oil

⚡️ Calories550
🥩 Protein26g
🍞 Carbs45g
🧈 Fat30g

Chicken Taiwanese Style 三杯鸡

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat22g

Kung Bao Chicken with Shrimp晚餐宫保双丁(黑汁小辣6只虾)

⚡️ Calories550
🥩 Protein32g
🍞 Carbs30g
🧈 Fat25g

Happy Family 全家福(黑汁)

Shrimp, scallop & beef combination blended with vegetables in a brown sauce

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Singapore Mei Fun晚餐新加坡米粉

⚡️ Calories540
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g

Honey Chicken 蜂蜜鸡

⚡️ Calories520
🥩 Protein35g
🍞 Carbs62g
🧈 Fat18g

Three Seafood Noodle Soup 三鲜汤面

Tureen of noodles tossed with seafood & vegetables. This is a meal in itself!

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat10g

Shrimp Sizzling Rice Soup (For 2) 虾锅巴汤

Golden rice cake is set sizzling into a soup of shrimp, mushrooms & other vegetables

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat10g

Chow Mein Hard Noodles面干

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

Cashew Chicken晚餐 腰果鸡(黑汁)

Diced chicken with cashew in a garlic flavored sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

peanut chichen 晚餐花生鸡

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Sweet and Sour Chicken 甜酸鸡

Deep-fried chicken sautéed with bell peppers & pineapple chunks in a sweet & sour sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chicken Casserole with Tofu (Bean Curd) 豆腐鸡煲

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

teriyaki Chicken 铁板鸡

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Pork with Peking Sauce晚餐 京酱肉

Marinated shredded pork sautéed with scallion & ginger in a sweet brown bean sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Hunan BBQ Pork晚餐 湖南叉烧肉

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Empress Scallops 瘤子扇贝

Scallops deep-fried with vegetables sautéed in a three flavor sauce (sweet, hot and sour)

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Shrimp with Cashew Nuts 晚餐 腰果虾{白汁}

Shrimp sautéed with cashew nuts in a white wine sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Salt and Pepper Lamb 椒盐羊肉

⚡️ Calories500
🥩 Protein32g
🍞 Carbs20g
🧈 Fat35g

Spicy Pork Intestine 香辣肥肠

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Chili Chicken 辣椒鸡

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Curry Chicken 咖喱鸡

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Braised Beef Brisket in Soy Sauce 红烧牛腩

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Mei Fun 晚餐米粉

⚡️ Calories495
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

Almond Chicken晚餐 杏仁鸡(黑汁)

Diced chicken with almond in a garlic flavored sauce

⚡️ Calories480
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Mongolian Chicken晚餐蒙古鸡

⚡️ Calories480
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Mu Shu Beef 木须牛

Shredded beef, scrambled eggs & scallions complimented with tree ears & bamboo shoots, served with thin mandarin pancakes & hoisin sauce

⚡️ Calories480
🥩 Protein30g
🍞 Carbs50g
🧈 Fat18g

Beef with Broccoli 晚餐芥蓝牛(黑汁)

Tender slices of beef sautéed with broccoli & seasoned with soy sauce, minced ginger & garlic

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Spicy Chicken Casserole 嘛辣鸡煲

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Pineapple Chicken菠萝鸡

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

King bao tofu晚餐 宫保豆腐

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Beef with Vegetables晚餐 什菜牛(黑汁)

Tender slices of beef sautéed with mixed vegetables in a brown sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Chao Har Lo晚餐 炒虾乐(番茄红汁)

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Szechwan Prawns 四川大虾

Shrimp sautéed with red ginger & garlic sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat22g

Shrimp with Lobster Sauce晚餐 虾龙糊(白汁加鸡蛋)

Fresh shrimp with egg, water chestnuts, mushrooms & green peas

⚡️ Calories450
🥩 Protein28g
🍞 Carbs20g
🧈 Fat28g

Chicken with Orange Peel晚餐 陈皮鸡

Deep-fried chunks of chicken sautéed with dried orange peel & hot peppers in a sweet hot sauce

⚡️ Calories450
🥩 Protein24g
🍞 Carbs30g
🧈 Fat25g

Governor's Chicken 左宗棠鸡

Stir-fried meaty chunks of chicken sautéed with sliced bell peppers, minced ginger & garlic

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Pot Bag Meat 锅包肉

OUT OF STOCK

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Cumin Mutton 孜然羊肉

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Braised Pork with Preserved Vegetable 梅菜扣肉

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g

Braised Beef Brisket Noodle Soup 红烧牛肉面

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Crab Rangoon (6) 蟹角

Crab meat & cream cheese wrapped in a crispy crust

⚡️ Calories420
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Shanghai Spring Rolls (2) 上海春卷

Deep-fried rolls filled with meat & vegetables

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

fried noodles 晚餐清炒面

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat15g

Hunan Chicken晚餐 湖南鸡丁(黑汁小辣)

Diced chicken sautéed with green peppers in chili sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat18g

Kung Bao Chicken 晚餐宫保鸡(黑汁小辣)

Diced chicken sautéed in a spicy hot sauce with peanuts & scorched bell peppers

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Yu Hsiang Chicken晚餐 鱼香鸡(小辣)

Sliced chicken, bell peppers & vegetables in a spicy garlic sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat12g

Chicken with Chinese Eggplant 晚餐茄子鸡(黑汁)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Sweet and Sour Pork 甜酸肉

Pork sautéed with green peppers & pineapple in a sweet & sour sauce

⚡️ Calories400
🥩 Protein16g
🍞 Carbs30g
🧈 Fat22g

Three Ingredients晚餐 三鲜(白汁)

Seafood combination blend with vegetables in a delightful wine sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Home Style Beef 晚餐干炒牛肉丝

Shredded beef with shredded carrots & celery in a spicy hot brown sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Hunan Scallops 湖南扇贝(黑汁小辣)

Scallops sautéed in a rich hot brown sauce & vegetables

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Crispy Shrimp in Salt & Pepper 椒盐虾

Crispy shrimp with Chinese spices & salt & pepper

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

Mu Shu Shrimp 木须虾

Shrimp, scrambled eggs & scallions complimented with tree ears & bamboo shoots, served with mandarin pancakes & hoisin sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Lemon Chicken晚餐 柠檬鸡

Succulent pieces of batter chicken sautéed in a lovely lemon flavored sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Pickled Vegetable with Fatty Beef 酸菜肥牛

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Salt & Pepper Elbow 椒盐肘子

OUT OF STOCK

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Fish with Black Bean Sauce 豆瓣鱼片

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Braised Pig Tail with Soy Sauce 红烧猪尾

OUT OF STOCK

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Yu Hsiang Shrimp晚餐 鱼香虾

Shrimp with mushroom, bell peppers, water chestnuts & ginger in a garlic sauce seasoned with Szechwan peppercorns

⚡️ Calories380
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Shrimp egg Foo Young 虾芙蓉蛋

⚡️ Calories380
🥩 Protein24g
🍞 Carbs18g
🧈 Fat22g

pork egg foo young 肉蓉蛋

⚡️ Calories360
🥩 Protein20g
🍞 Carbs14g
🧈 Fat26g

Pork Pot Stickers (6) 猪肉锅贴

Seared dumplings filled with ground pork & vegetables

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat17g

Chicken with Snow Pea Pods晚餐 雪豆鸡(白汁)

Sliced chicken sautéed with snow pea pods

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

Your Noodle Soup 自定义汤面

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

vegetables fried noodles晚餐 菜面

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

egg fried rice 晚餐蛋炒饭

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Twice Cooked Pork晚餐 回锅肉片

Sliced pork stir-fried with green peppers, black mushrooms & garlic in a spicy hot bean sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

Yu Hsiang Pork 晚餐鱼香肉丝

Shredded pork sautéed with minced tree ears, bamboo shoots, water chestnuts & ginger in a garlic sauce seasoned with Szechwan peppercorns

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

BBQ Pork with Snow Pea Pods 晚餐雪豆猪肉

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Mu Shu Vegetables 木须菜

Shredded vegetables stir-fried with vermicelli, covered with an omelet & served wrapped in a mandarin pancake with hoisin sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat14g

Bean Curd Home Style晚餐 家常豆腐

Fresh bean curd sautéed with black mushrooms in a spicy black bean sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Crispy Scallops in Salt & Pepper 椒盐扇贝

Crispy scallops with Chinese spices & salt & pepper

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g

Beef with Snow Pea Pods晚餐雪豆牛(黑汁)

Slices of beef stir-fried with pea pods in a rich brown sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Sweet and Sour Shrimp 酸甜虾

Deep-fried shrimp sautéed with bell peppers & pineapple chunks in a sweet & sour sauce

⚡️ Calories350
🥩 Protein14g
🍞 Carbs35g
🧈 Fat18g

Hunan Shrimp晚餐 湖南虾(黑汁小辣)

Hot, fresh shrimp sautéed with baby corn, green peppers & other vegetables in a spicy hot pepper sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Mala Pepper Fish 花椒鱼

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Fish with Pickled Vegetable 酸菜鱼

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Eggplant in Clay Pot 茄子煲

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Fried Chicken Leg in Spicy Pepper Salt 椒盐炸鸡腿

⚡️ Calories349
🥩 Protein32g
🍞 Carbs5g
🧈 Fat22g

Beef Teriyaki (4)牛肉串

⚡️ Calories320
🥩 Protein21g
🍞 Carbs8g
🧈 Fat22g

Ma Pow Bean Curd 麻婆豆腐

A very hot dish made with fresh bean curd & crushed hot red peppers

⚡️ Calories320
🥩 Protein20g
🍞 Carbs10g
🧈 Fat22g

Salt & Pepper Prawns 椒盐虾

⚡️ Calories320
🥩 Protein34g
🍞 Carbs14g
🧈 Fat12g

Chicken Wings (6 pc)鸡翅

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Chef's Special Wonton Soup 馄饨汤

Meat dumplings with vegetables in a clear cap

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Chicken with Vegetables晚餐 什菜鸡(白汁)

Sliced chicken sautéed with mushrooms, bamboo shoots, water chestnuts & pea pods

⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat12g

Fried Wonton (8) 炸馄饨

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat17g

French Fries 炸薯条

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Hot & Sour Seafood Soup (For 2) 海鲜酸辣汤

Spicy Szechwan soup with seafood, mushroom & bean curd in a rich egg flower broth

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Sizzling Rice Soup (For 2) 鸡锅巴汤

Golden rice cake sizzling in a rich broth with mixed chicken & vegetables

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

Chicken Egg Foo Young

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Broccoli Chicken 晚餐芥蓝鸡(黑汁)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Kung Bao Scallops 宫保干贝(黑汁小辣)

Scallops sautéed in a spicy hot sauce with peanuts & scorched red peppers

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Beef Egg Foo Young牛芙蓉蛋

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Shrimp with Vegetables晚餐 蔬菜虾(白汁)

Shrimp with seasonal vegetables stir-fried in a light white sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

broccoli shrimp 晚餐芥蓝虾(黑汁)

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Two Flavor Shrimp 晚餐双味虾

A combination of shrimp with vegetables & shrimp with hot ginger sauce

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Half crab Rangoon 半客蟹角

⚡️ Calories293
🥩 Protein6g
🍞 Carbs27g
🧈 Fat18g

Egg Plant in Garlic Sauce晚餐 鱼香茄子

Egg plant stir-fried with black mushrooms in a spicy hot chili paste with garlic sauce

⚡️ Calories280
🥩 Protein3g
🍞 Carbs35g
🧈 Fat15g

Vegetable Egg Foo Young素菜芙蓉蛋

⚡️ Calories280
🥩 Protein12g
🍞 Carbs20g
🧈 Fat16g

Yu Hsiang Scallops 鱼香扇贝

Scallops with bell peppers in a very tasty Szechwan sauce

⚡️ Calories280
🥩 Protein20g
🍞 Carbs18g
🧈 Fat12g

Salt & Pepper Squid 椒盐鱿鱼

⚡️ Calories280
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Kung Bao Shrimp晚餐 宫保虾(黑汁小辣)

Whole shrimp sautéed with peanuts, scorched red peppers, minced ginger & garlic

⚡️ Calories280
🥩 Protein25g
🍞 Carbs16g
🧈 Fat13g

Eggplant with Minced Meat 肉沐茄子

⚡️ Calories270
🥩 Protein10g
🍞 Carbs20g
🧈 Fat18g

Sweet Bun 豆沙包

⚡️ Calories270
🥩 Protein6g
🍞 Carbs50g
🧈 Fat4g

Chicken Tender 鸡块

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Barbecued Pork bun叉烧包

⚡️ Calories250
🥩 Protein9g
🍞 Carbs35g
🧈 Fat6g

Shrimp Dumplings (6) 虾饺

⚡️ Calories250
🥩 Protein18g
🍞 Carbs30g
🧈 Fat5g

Pepper steak晚餐 青椒牛(黑汁)

Tender slices of beef with black mushrooms & bamboo shoots

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Shrimp with Snow Pea Pods晚餐 雪豆虾(白汁)

Shrimp sautéed with pea pods & bamboo shoots in a white wine sauce

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

Mussel with Black Bean Sauce 豆豉青口

⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat10g

Salt & Pepper Squid 椒盐鱿鱼

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Seafood Tofu Soup 海鲜豆腐汤

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Fantail Shrimp (4) 炸大虾

Deep-fried large shrimp

⚡️ Calories200
🥩 Protein15g
🍞 Carbs12g
🧈 Fat10g

Shrimp Toast 虾吐司

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Chicken pot stickers 鸡肉锅贴

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Assorted hot appetizers(1)1人宝

⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat12g

Szechwan String Beans晚餐 四季豆

Fresh string beans sautéed with szechwan preserved vegetables

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Yu Hsiang Broccoli晚餐 鱼香芥蓝

Fresh broccoli, mushrooms & red peppers in a spicy ginger garlic sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Fried Flower Roll 炸花卷

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Steamed Bread by Hand 手工馒头

⚡️ Calories200
🥩 Protein6g
🍞 Carbs38g
🧈 Fat1g

Hot and Sour Shredded Potatoes 酸辣土豆丝

⚡️ Calories200
🥩 Protein3g
🍞 Carbs40g
🧈 Fat8g

The West Lake Beef Soup 西湖牛肉羹

⚡️ Calories180
🥩 Protein15g
🍞 Carbs12g
🧈 Fat8g

Barbecued Pork Bun 叉烧包

⚡️ Calories160
🥩 Protein8g
🍞 Carbs23g
🧈 Fat4g

Assorted Vegetable Soup (For 2) 什锦蔬菜汤

A collection of mushrooms, bamboo, snow peas & Chinese vegetables

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

Hot & Sour Soup 酸辣汤

Spicy Szechwan soup with mushrooms & bean curd in a rich egg-flower cap

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat4g

Snow Pea Pods晚餐 清炒雪豆

Just barely sautéed to tasty tenderness with mushrooms & water chestnuts

⚡️ Calories120
🥩 Protein4g
🍞 Carbs16g
🧈 Fat5g

Mixed Vegetables 晚餐素会杂菜(白汁)

Stir-fried fresh assorted vegetables

⚡️ Calories120
🥩 Protein5g
🍞 Carbs18g
🧈 Fat4g

Half Spring Rolls (1)1条春卷

⚡️ Calories100
🥩 Protein2g
🍞 Carbs20g
🧈 Fat5g

Egg Drop Soup 蛋花汤

⚡️ Calories70
🥩 Protein3g
🍞 Carbs4g
🧈 Fat4g

Shrimp Dumpling 虾饺

⚡️ Calories60
🥩 Protein6g
🍞 Carbs8g
🧈 Fat2g

Daily Vegetable 每日蔬菜

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Golden China Nutrition Information

Discover the nutritional content of menu items at Golden China in Waterloo, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Golden China Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-china-waterloo-ia. Accessed December 31, 2025.
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