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Golden Bull Restaurant

Nutrition Facts & Calorie Information

9107 Riggs Rd, Adelphi, MD 20783

27items analyzed
"This menu skews toward bulking β€” lots of very calorie‑dense, high‑fat steaks, ribs and creamy pasta dishes rather than light, balanced plates. For cutting: go with the Jumbo Shrimp Cocktail (140 kcal, 22 g protein) or Lump Crabmeat Cocktail and add a side salad or steamed veg, skipping rich sauces. For bulking: choose the Full Rack of BBQ Ribs or Roast Prime Rib (1,300–1,400 kcal) to hit a large calorie and protein surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack Of Bbq Ribs

$17.95; slowed cook with melt in your mouth flavor

⚑️ Calories1400
πŸ₯© Protein110g
🍞 Carbs50g
🧈 Fat95g

Roast Prime Rib Of Beef Au Jus

Queen Cut (16 Oz) $22.95; King Cut (20 Oz) $26.95

⚑️ Calories1360
πŸ₯© Protein112g
🍞 Carbs2g
🧈 Fat120g

Chicken Parmesan

$14.95; boneless chicken breast sauteed and piled onto a bed of linguini with a zesty marina sauce, melted mozzarella cheese & freshly grated parmesan

⚑️ Calories1300
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat55g
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Chicken Fettuccine Alfredo

$14.95; sauteed slice s of tender chicken breast, fresh mushrooms and red bell peppers in a rich alfredo sauce with a touch of basil pesto

⚑️ Calories1280
πŸ₯© Protein72g
🍞 Carbs86g
🧈 Fat64g

T-bone Steak (16oz)

$20.95

⚑️ Calories1210
πŸ₯© Protein118g
🍞 Carbs0g
🧈 Fat82g

Seafood Pasta

$16.95; mouth watering shrimp and scallops in a creamy alfredo sauce served over linguini

⚑️ Calories1035
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat55g

Veal Franchise

$18.95; tender, white young veal, sauteed in our creamy lemon sauce - delightfully franchise

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs18g
🧈 Fat58g

Cajun Krab Dip Served

$6.95; with hot pita bread

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat48g

Fettuccine Primavera

$12.95; broccoli, cauliflower, carrots, yellow squash & zucchini sauteed & served over linguini

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Veal Escalopine

$18.95; tender young veal prepared from an old world recipe, crowned with a rich savory mushroom sauce

⚑️ Calories620
πŸ₯© Protein50g
🍞 Carbs12g
🧈 Fat38g

House Specialty

prime aged beef, roasted to perfection and served in it own juices rare, medium rare, medium or well done

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat42g

New York Ages Sirloin Steak

grade a steer beef aged to perfection & slowly grilled to your taste; 8oz $17.95; 12oz $22.95

⚑️ Calories560
πŸ₯© Protein58g
🍞 Carbs0g
🧈 Fat34g

Grilled Salmon

$18.95; filet salmon served with caper lemon butter sauce or grilled cajun style

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs3g
🧈 Fat42g
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Tender Lamb Chops

$18.95

⚑️ Calories540
πŸ₯© Protein48g
🍞 Carbs2g
🧈 Fat38g

Crab Balls

$8.95

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat28g

Clams Casino

$7.95

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat26g

Chicken Fingers

$5.95

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat22g

Onion Soup

$4.25

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat18g

Filet Mignon Aged To Perfection

thick, tender, juicy queen of steaks quickly seared to lock in natural juices & slowly grilled to taste; 6oz $20.95; 9oz $25.95

⚑️ Calories360
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat24g

Bbq Shrimp Wrapped In Bacon

$6.95

⚑️ Calories260
πŸ₯© Protein19g
🍞 Carbs12g
🧈 Fat14g

Garlic Bread

$3.00

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

Mushroom Caps Stuffed

$7.95; with crabmeat

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat17g

Escargot Provencal

$5.75

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat20g

Cheddar Cheese & Crackers

$3.25

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat14g

Jumbo Shrimp Cocktail

$9.95

⚑️ Calories140
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat1g

Lump Crabmeat Cocktail

$11.95

⚑️ Calories140
πŸ₯© Protein22g
🍞 Carbs9g
🧈 Fat2g

Soup Du Jour

Cup $3.25; Bowl $3.75

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat5g

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About Golden Bull Restaurant Nutrition Information

Discover the nutritional content of menu items at Golden Bull Restaurant in Adelphi, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Golden Bull Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/golden-bull-restaurant-adelphi-md. Accessed December 31, 2025.
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