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Gold Lion Chinese Restaurant

2411 Rte 291, Independence, MO 64057

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

All Day Special

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:40g

House Specialties

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:40g

Lunch Special

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:20g
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Egg Foo Young

⚡️ Calories:580
🥩 Protein:18g
🍞 Carbs:24g
🧈 Fat:44g

Lo Mein

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

Fried Rice

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:15g

Mei Fun

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:12g

Chicken

⚡️ Calories:335
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:25g

Diet Menu

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Soup

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Beef

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:17g

Pork

⚡️ Calories:242
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Chop Suey

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:10g
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Appetizer

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp

⚡️ Calories:99
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Vegetable

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:0g

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About Gold Lion Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Gold Lion Chinese Restaurant in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy