Gola Osteria 115 South Quarry St Ithaca, NY 14850
Nutrition Facts & Calorie Information
39 Menu Items Analyzed
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Tonnarelli Cabonara or Cacio e Pepe
⚡️ Calories: 850
🥩 Protein: 25g
🍞 Carbs: 105g
🧈 Fat: 35g
Chicken Parmigiana
⚡️ Calories: 800
🥩 Protein: 60g
🍞 Carbs: 50g
🧈 Fat: 35g
Grande Piatti Misti A mixture of Salumi, Formaggi, and Verdure
⚡️ Calories: 700
🥩 Protein: 40g
🍞 Carbs: 50g
🧈 Fat: 40g
Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE Get perfect macros delivered → Tagliatelle al Ragu
⚡️ Calories: 650
🥩 Protein: 30g
🍞 Carbs: 85g
🧈 Fat: 20g
Rib Eye Tagliata Baby Arugula, Parmigiano, Marinated Tomatoes & Aceto Basmico
⚡️ Calories: 650
🥩 Protein: 45g
🍞 Carbs: 20g
🧈 Fat: 45g
Pappardelle with Porcini Trifolati, Butter & Parmigino
⚡️ Calories: 600
🥩 Protein: 20g
🍞 Carbs: 70g
🧈 Fat: 25g
Lasagna alla Napoleatana
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 30g
Veal Parmigiana
⚡️ Calories: 600
🥩 Protein: 40g
🍞 Carbs: 30g
🧈 Fat: 30g
Lamb Chops Scottadito Roasted Potatoes, Salsa Verde
⚡️ Calories: 600
🥩 Protein: 45g
🍞 Carbs: 35g
🧈 Fat: 35g
Grilled Pork Chops with Polenta & Spicy Pepperonata
⚡️ Calories: 550
🥩 Protein: 45g
🍞 Carbs: 37g
🧈 Fat: 25g
Bucatini Amatriciana
⚡️ Calories: 520
🥩 Protein: 25g
🍞 Carbs: 60g
🧈 Fat: 22g
Veal Saltimbocca
⚡️ Calories: 500
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 35g
Insalata Gola Romaine, Pecorino Romano, Crispy Pancetta, Red Wine Vinaigrette and Sicilian Anchovies
⚡️ Calories: 450
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 35g
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⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 15g
Black Spaghetti with Fennel, Calamari, Calabrian Chilies
⚡️ Calories: 450
🥩 Protein: 20g
🍞 Carbs: 60g
🧈 Fat: 15g
Gnocchi Lunghi Sunday Sugo
⚡️ Calories: 450
🥩 Protein: 12g
🍞 Carbs: 75g
🧈 Fat: 8g
Chicken Saltimbocca Chicken breast sautéed with prosciutto sage, white wine, butter and lemon
⚡️ Calories: 450
🥩 Protein: 50g
🍞 Carbs: 3g
🧈 Fat: 20g
Crostone alla Romana Grilled Bread, Mozzarella, Prosciutto, Anchovy & Sage Butter
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 20g
Grilled Octopus Piquillo Aioli, Cicoria & Toasted Hazelnuts
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 25g
Suppli al Telephono Mozzarella, Tomato & Ricotta
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 20g
Linguine Cauliflower & Oven Dried Tomatoes
⚡️ Calories: 400
🥩 Protein: 12g
🍞 Carbs: 60g
🧈 Fat: 14g
Shrimp Piccata Capers, Lemon & Artichoke
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 15g
🧈 Fat: 20g
Pesce del Giorno- Market Price
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 15g
Eggplant Rollatini Eggplant stuffed with ricotta and baked with marinara and mozzarella
⚡️ Calories: 350
🥩 Protein: 14g
🍞 Carbs: 28g
🧈 Fat: 22g
Baked Meatballs All Pork Hand Rolled & Baked with Ricotta Cheese
⚡️ Calories: 350
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 25g
Ricotta & Spinach Tortellino Butter, Sage & Parmigiano
⚡️ Calories: 350
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 12g
Eggplant Parmigiana
⚡️ Calories: 320
🥩 Protein: 13g
🍞 Carbs: 29g
🧈 Fat: 18g
Verdura Misti A Combination of Marinated, Pickled and Roasted Vegetables, Hand Made Mozzarella & Ricotta
⚡️ Calories: 300
🥩 Protein: 12g
🍞 Carbs: 20g
🧈 Fat: 20g
Crostini Fagioli Marinati ala Toscana
⚡️ Calories: 300
🥩 Protein: 10g
🍞 Carbs: 40g
🧈 Fat: 8g
Hand Made Mozzarella with Oven Dried Tomatoes with Capers & Garlic
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 5g
🧈 Fat: 25g
Polenta with Mascarpone
⚡️ Calories: 260
🥩 Protein: 4g
🍞 Carbs: 30g
🧈 Fat: 12g
Side of Pasta
⚡️ Calories: 250
🥩 Protein: 7g
🍞 Carbs: 50g
🧈 Fat: 4g
Side of 2 Meatballs or 2 Sausage
⚡️ Calories: 250
🥩 Protein: 12g
🍞 Carbs: 5g
🧈 Fat: 18g
Arugula Insalata Arugula, Parmigiano, Olive Oil, Lemon and Sliced Mushrooms, Finished with Aceto Balsamico
⚡️ Calories: 200
🥩 Protein: 6g
🍞 Carbs: 10g
🧈 Fat: 14g
Roasted Rosemary Potatoes
⚡️ Calories: 200
🥩 Protein: 4g
🍞 Carbs: 35g
🧈 Fat: 6g
Insalata Miste
⚡️ Calories: 200
🥩 Protein: 3g
🍞 Carbs: 10g
🧈 Fat: 15g
Carciofi ala Guidia Fried Artichoke with Sea Salt & Lemon
⚡️ Calories: 150
🥩 Protein: 3g
🍞 Carbs: 14g
🧈 Fat: 9g
House Made Ricotta Spicy Calabrian Chilies, Buzz Brothers Honey, & Crushed Pistachios
⚡️ Calories: 150
🥩 Protein: 6g
🍞 Carbs: 10g
🧈 Fat: 10g
Rapini
⚡️ Calories: 22
🥩 Protein: 3g
🍞 Carbs: 4g
🧈 Fat: 0g
About Gola Osteria Nutrition Information Discover the nutritional content of menu items at Gola Osteria in Ithaca, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat • Compare similar items to make the best choice for your dietary goals • Keep in mind that actual values may vary based on preparation and serving size • Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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