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GOEN Dining + Bar

Nutrition Facts & Calorie Information

573 Kailua Rd, Kailua, HI 96734

39items analyzed
"Overall this menu leans toward calorie-dense, rich dishes (many 800–1,100 kcal entrees), so it’s better suited to bulking or indulgent meals than strict cutting. For cutting, choose a lean, high‑protein item like the Ahi Tataki (β‰ˆ230 kcal, 27 g protein) and skip heavy sides/sauces. For bulking, pick a high‑calorie entrΓ©e such as the Truffled Gnocchi with Garlic Shrimp (β‰ˆ1,140 kcal, 49 g protein) or the Goen Chirashi Bowl (β‰ˆ1,000 kcal) to meet higher calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Truffled Gnocchi with Garlic Shrimp

Onda Pasta Gnocchi | Fontina Cheese | Alfredo | Truffle Oil

⚑️ Calories1140
πŸ₯© Protein49g
🍞 Carbs81g
🧈 Fat70g

Goen Chirashi Bowl

Ahi | Hamachi | Salmon | Unagi | Tobiko | Ikura | Crab mix | Spicy Tuna | Tamago | Avocado | Ahi Tataki

⚑️ Calories1000
πŸ₯© Protein65g
🍞 Carbs100g
🧈 Fat50g

Crispy Skin Smoked Salmon

Onda Squid Ink Pasta| Beurre Blanc | Granny Smith Apple & Cucumber Relish

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs100g
🧈 Fat55g
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Beer Battered Fish & Chips

Dover Sole Filet | Fries | Infused Tomato | Yuzu Kosho Tartar

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat50g

Braised Beef Short Ribs

Creamy Polenta | Kale & Tomato | Teriyaki Bordelaise Demi Glace

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat70g

Ko Chu Jang Glazed Pork Ribs

Shishito Peppers | Yuzu Kosho Tartar | Grilled Lemon | Italian Style Salsa Verde

⚑️ Calories920
πŸ₯© Protein50g
🍞 Carbs32g
🧈 Fat62g

Tagliatelle Marsala Chicken

Medallions Chicken Breast | Shitake & White Mushroom | Shallots | Garlic | Marsala Sauce

⚑️ Calories920
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat34g

Arrabbiata Flatbread

Fontina Cheese | Focaccia | Lemon Aioli | Parmesan | Parsley

⚑️ Calories860
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat53g

Arrabbiata Flatbread

Fontina Cheese | Focaccia | Lemon Aioli | Parmesan | Parsley

⚑️ Calories860
πŸ₯© Protein29g
🍞 Carbs51g
🧈 Fat57g

Pasta Arrabbiata con Burrata

Onda Pasta Penne | House Made Spicy Tomato Sauce | Laudemio EVOO Butter

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs96g
🧈 Fat39g

Burrata Caprese

Waimanalo Herb Pesto| Arugula | Lavender Honey | Focaccia

⚑️ Calories830
πŸ₯© Protein27g
🍞 Carbs56g
🧈 Fat53g

Golden Cali Roll

Crispy Fried | Crab Mix & Spicy Tuna | Avocado | Kabayaki | Truffle Aioli

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat42g

Ko Chu Jang Glazed Pork Ribs

Yuzu Kosho Tartar| Hari Togarashi | Sesame Seeds

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat52g
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Japanese Style Mushroom Spaghetti

Shimeji | Maitake | Shitake | Eringi | Shishito Peppers | Shiso | Bacon | Garlic Dashi Soy | Scallion

⚑️ Calories750
πŸ₯© Protein29g
🍞 Carbs69g
🧈 Fat40g

Misoyaki Butterfish

Soba Noodles | Tsukemono | Ponzu | Lomi Tomato | Ikura

⚑️ Calories670
πŸ₯© Protein45g
🍞 Carbs53g
🧈 Fat34g

Black Bean Kanpachi

Pork & Shrimp Wonton | Baby Bok Choy | Shitake | Sizzling Black Bean Sauce

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g

Burrata Caprese

Basil | Hau'ula Tomato | Rosemary Focaccia | Balsamic Reduction

⚑️ Calories640
πŸ₯© Protein27g
🍞 Carbs42g
🧈 Fat37g

Aburi Salmon Roll

Crab Mix & Avocado | Torched Salmon | Scallion | Kabayaki & Ponzu | Smoked Trout Roe

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat23g

Aburi Hamachi Roll

Crab Mix & Avocado | Torched Hamachi | Scallion | Kabayaki & Ponzu | Smoked Trout Roe

⚑️ Calories580
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat28g

Halo Halo

Mini Mochi | Azuki Bean | Berries | Strawberry & Mango Ice | Coconut Ice Cream | Ube Flan | Condensed Milk

⚑️ Calories580
πŸ₯© Protein7g
🍞 Carbs95g
🧈 Fat22g

Basque Cheesecake

Mixed Berries | Honey | Whipped Cream | Matcha Dust

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat36g

Fry Basket

Portabella Mushroom Fries | Herb Cream Cheese

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat34g

Crispy Brussels & Cauliflower

Toasted Cashews | Dijon Vinaigrette | Za’atar Greek Yogurt

⚑️ Calories490
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat35g

Aburi Salmon Carpaccio

Scallion | Fried Garlic | Fire Cracker Aioli | Sizzling Spicy Ponzu

⚑️ Calories470
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat39g

Aburi Salmon Carpaccio

Scallion | Fried Garlic | Fire Cracker Aioli | Sizzling Spicy Ponzu

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat40g

Crispy Brussels & Cauliflower

Toasted Cashews | Dijon Vinaigrette | Za’atar Greek Yogurt

⚑️ Calories440
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat34g

Farm House Salad with Yuzu Yukari Vinaigrette

Mesclun Mix | Cucumber | Heart of Palm | Shaved Carrots & Radish | Red Onion | Feta Cheese | House Granola

⚑️ Calories430
πŸ₯© Protein11g
🍞 Carbs36g
🧈 Fat27g

Fry Basket

Portobello Mushrooms Fries | Herb Cream Cheese

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat26g

Spicy GOEN Tuna Roll

Spicy Tuna & Cucumber | Big Eye Ahi | Firecracker Aioli | Bubu Arare | Kabayaki

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat18g

Tiramisu

Caramel | Whipping Cream | Espresso Dust

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs36g
🧈 Fat28g

Sushi Rolls*

Spicy GOEN Tuna Roll

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Misoyaki Roasted Eggplant

Kizame Wasabi | Toasted Sesame Aioli | Crispy Garlic

⚑️ Calories410
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat34g

Misoyaki Roasted Japanese Eggplant

Kizami Wasabi | Toasted Sesame Aioli | Crispy Garlic

⚑️ Calories370
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat28g

Golden Cali Roll

Golden Cali Roll description not provided in row above

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat12g

Caesar Salad

Romaine Lettuce | Cherry Tomato | Pickled Onions | Toasted Parm Crunch

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs11g
🧈 Fat21g

Sashimi Moriawase

Big Eye Ahi | Hamachi | Salmon| Wasabi & Pickled Ginger

⚑️ Calories270
πŸ₯© Protein38g
🍞 Carbs3g
🧈 Fat14g

Ahi Tataki

Sesame Seed Crusted Tuna | Caramelized Onion | Scallion | Fried Garlic | Spicy Ponzu

⚑️ Calories230
πŸ₯© Protein27g
🍞 Carbs9g
🧈 Fat9g

Sashimi*

Ahi Tataki

⚑️ Calories205
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat6g

Sashimi*

Ahi Tataki

⚑️ Calories160
πŸ₯© Protein23g
🍞 Carbs4g
🧈 Fat6g

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About GOEN Dining + Bar Nutrition Information

Discover the nutritional content of menu items at GOEN Dining + Bar in Kailua, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "GOEN Dining + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/goen-dining-bar-kailua-hi. Accessed December 31, 2025.
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