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Goddess And The Baker

Nutrition Facts & Calorie Information

33 S Wabash Ave Chicago, IL 60603

37items analyzed
"This menu is overall balanced and versatile β€” it offers plenty of lighter, high-protein options as well as many calorie-dense sandwiches and bowls, so it can work for cutting or bulking but slightly favors higher‑calorie, protein-forward meals for those needing more energy. For cutting: choose the Kale Crunch Salad (350 kcal, 30 g protein) β€” high protein, lower calories and lots of fiber to keep you full. For bulking: pick the Protein Bowl Steak & Eggs (800 kcal, 45 g protein) β€” big calorie and protein hit to support muscle and weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Protein Bowl Steak & Eggs

Quinoa warmed with sweet corn and black beans, topped with a fried egg, grilled steak, sliced avocado, cotija cheese and roja sauce.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Huevos Rancheros Tostadas

"sunny side up" eggs, refried black beans, chihuahua cheese, avocado mash, chopped tomato and jalapeΓ±o, sour cream and roja sauce.

⚑️ Calories800
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat50g

Chipotle Ranch Wrap

Choice of Steak, grilled or fried chicken, lettuce, black beans, corn, roasted red peppers, tomatoes, cilantro, avocado mash, tortilla strips & chipotle ranch in a whole wheat wrapper.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g
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Chicken Gyro Greek Salad

Classic Greek salad with feta, chickpeas, tomatoes and shredded beets, topped with chicken shawarma gyro and tzatziki, served with toasted Naan

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Harissa Bowl

Harissa fried chicken over Israeli couscous, mixed with chickpeas, tomato, cucumber, red pepper, red onion, feta, mint & parsley; tossed in a light lemon-oil vinaigrette

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Chicken Club

bacon, lettuce, tomato, avocado, lemon aioli, ciabatta

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Tuna Croissant Melt

House-made tuna salad with cranberries, melted cheddar and pickled red onions on toasty croissant.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat42g

Chicken Tinga

over medium eggs, chicken tinga, and caramelized onions & poblanos. Topped with avocado, sour cream, cotija, cilantro & jalapeΓ±os. Served with corn tortillas.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Tuna Salad Plate

House-made tuna with cranberries, Israeli Couscous, 6-minute egg, sliced avocado, tomato, cucumber, lemon-vinaigrette drizzle and Parm crackers.

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat35g

Santa Monica Turkey

turkey, swiss, avocado, arugula, tomato, lemon aioli, multigrain

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Bacon Avocado Omelette

bacon, avocado and chihuahua cheese. Topped with sour cream and a side of pico de gallo. Served with Toast.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat35g

Mediterranean Bowl

Arugula Salad tossed with quinoa, tomatoes, cucumber in lemon vinaigrette, 6-minute egg, hummus, tzatziki, feta with Zaatar and sour dough toast.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Turkey Bacon & Egg Croissant

Scrambled eggs, turkey bacon, smoked gouda and sambal aioli on a flaky croissant.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g
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Egg, Ham & Cheddar Biscuit

Fried egg, ham, cheddar, apricot dijonnaise on housemade buttermilk biscuit.

⚑️ Calories530
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat28g

Baker's Chopped Salad

romaine, avocado, diced tomato, garbanzo beans, cucumber, corn, carrot, red peppers, blue cheese, sunflower seeds, 6 minute egg, goddess dressing

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat35g

Little Gem Chicken Caesar

Crisp baby gem lettuce, cherry tomatoes, fresh parm, 6-minute egg & parm crackers, topped with seasoned chicken.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Chicken Caprese SANDWICH

Grilled chicken, fresh mozzarella, roasted tomatoes, fresh basil and balsamic reduction.

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat22g

Tropical Acai

Acai blended with fresh pineapple ginger juice & banana. Toppings: strawberries, mango, dragonfruit, granola & Toasted coconut.

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs100g
🧈 Fat12g

Impossible Breakfast Sandwich

Savory plant-based sausage, fried egg, tomato, avocado, arugula and cheddar cheese on english muffin.

⚑️ Calories480
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat25g

Sunrise Burrito

eggs, cheddar, black beans, avocado, pico de gallo in a whole wheat tortilla

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat21g

Cereal Bowl (GF)

House-made granola (GF & Vegan), sliced banana, toasted coconut, fruit-compote with your choice of milk.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat15g

Burrata Salad

Arugula salad with heirloom cherry tomatoes in lemon-vinaigrette topped with micro greens, fresh burrata, balsamic drizzle and parm crackers.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat30g

Southwest Salad

shredded romaine, black beans, tomato, corn, red bell pepper, shredded white cheddar, tortilla strips, chipotle buttermilk dressing

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

Greek Chicken NAANWICH

Chicken shawarma gyro, feta, Greek salad and tzatziki on toasted Naan bread.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs39g
🧈 Fat20g

Bagel Mash Up Sandwich

Cream cheese mixed with chopped smoked salmon, cucumber, red onion, fresh dill on toasted bagel.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat18g

Garden Goddess Wrap (ve)

hummus, avocado, cucumber, carrot, tomato, beets, arugula, goddess dressing

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat18g

Crunchy Berry Oatmeal

hot oatmeal, topped with brown sugar, organic granola and fresh berries

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Bagel & Schmear

Tomato, red onion, cucumber, fresh dill, rainbow micro-greens, radish, lemon-vinaigrette drizzle and cream cheese with choice of bagel.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Kale Crunch Salad

Grilled chicken, rainbow kale, brussels sprouts, cabbage, blue cheese, sliced apples, toasted almonds, tossed in honey mustard dressing with Parm crackers

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Blueberry Chia Rice Pudding (GF, Ve)

Made with almond and coconut milk, chia seeds, and basmati rice. Topped with fresh blueberries and toasted coconut.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat10g

Yogurt Parfait w/Fresh Fruit

yogurt, organic granola, seasonal fruit

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Creme Fraiche Scrambled Eggs

Soft scrambled eggs folded with creme fraiche, served with toasted ciabatta.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat22g

Avocado Toast

toasted sourdough, smashed avocado, cotija cheese, chili flakes, arugula salad, sliced radish.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs29g
🧈 Fat21g

Iron Man Scramble

Egg whites scrambled with red peppers, poblanos, onions, and arugula. Topped with sliced avocado and served with a side of salsa verde.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Apricot Brown Butter Crumble Greek Yogurt Cup (GF)

Almond cranberry-cherry crumble, Greek yogurt, honey and toasted almonds (GF)

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Fruit Plate

Sliced honeydew, cantaloupe, pineapple, strawberries, blueberries, diced mango & dragonfruit.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat1g

Morning Sandwich

scrambled eggs, cheddar, bacon, avocado, tomatillo sauce on toasted semolina

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat12g

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About Goddess And The Baker Nutrition Information

Discover the nutritional content of menu items at Goddess And The Baker in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Goddess And The Baker Menu - Nutrition Facts – Macros & Calories." https://macros.menu/goddess-and-the-baker-chicago-il. Accessed December 26, 2025.
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