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Goatocado

Nutrition Facts & Calorie Information

1823 W Main St Richmond, VA 23220

10items analyzed
"The menu is skewed toward higher‑calorie, carb‑ and fat‑heavy comfort dishes, so overall it’s more suited to bulking than cutting. For cutting pick the Organic Grilled Chicken (250 kcal, 35 g protein) or Twin Oaks Tofu for a lean, high‑protein meal. For bulking go with the Mexican Ramen (750 kcal) or Billy Mac and add a fried egg for extra protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mexican Ramen

Smoky chipotle peppers meet southwestern herbs and spices in a bold flavorful broth. Served with authentic ramen or rice noodles, wok seared cabbage, red bell pepper, carrots, red onion, roasted sweet corn, adobo black beans, slow roasted tomatoes, topped with our chipotle aioli, a lime wedge and chopped cilantro.

⚡️ Calories750
🥩 Protein15g
🍞 Carbs100g
🧈 Fat25g

Thai Ramen

An aromatic coconut milk broth simmered with lemongrass, kaffir lime, and thai chilies. Served with authentic ramen or rice noodles, wok seared cabbage, red bell peppers, carrots, red onion, a blend of edamame and diced red bell pepper, roasted sweet corn, topped with our miso-ginger sauce, a lime wedge and green onion.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Mac & Cheese

noodles smothered in our creamy cheese sauce blend of sharp white cheddar and pepper jack topped with shredded gouda

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g
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Billy Mac

Mac & Cheese + Billy Chili

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Billy Chili

Sweet potato kale chili, topped with our vegan basil aioli and a blend of pepper jack and sharp white cheddar cheese

⚡️ Calories450
🥩 Protein17g
🍞 Carbs50g
🧈 Fat20g

Toasted Tortilla with Dipping Sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Organic Grilled Chicken

⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat10g

Garlic Ginger Mushrooms

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Organic Twin Oaks Tofu

⚡️ Calories140
🥩 Protein14g
🍞 Carbs3g
🧈 Fat8g

Fried Egg(from local farm, Pair-a-Dice)

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

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About Goatocado Nutrition Information

Discover the nutritional content of menu items at Goatocado in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Goatocado Menu - Nutrition Facts – Macros & Calories." https://macros.menu/goatocado-richmond-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy