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Glendale Sala Thai Restaurant

Nutrition Facts & Calorie Information

7448 W Glendale Ave, Glendale, AZ 85303

43items analyzed
"Overall this menu leans toward bulking β€” lots of calorie-dense curries, fried and noodle dishes in the 400–850 kcal range β€” but there are several lighter soups and salads if you want to keep calories down. For cutting pick Tom Yum Seafood (β‰ˆ200 kcal, 20 g protein) or Papaya Salad and ask for less oil/dressing and skip rice. For bulking choose Boat Pork Noodles (β‰ˆ850 kcal, 45 g protein) or Pad Thai and add extra protein or a side of rice for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Boat Pork Noodles

Rice noodles soup with pork, pork meatballs, and bean sprouts. Topped with green onions, cilantro and garlic.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat30g

Pad Thai

Stir-fried rice noodles with your choice of protein, egg, house Pad Thai sauce & bean sprouts. Topped with green onions, and roasted peanuts.

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs100g
🧈 Fat29g

Pa-Nang Curry

Pa-Nang curry paste in coconut milk, bell peppers, carrots, and peanut sauce with your choice of protein.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g
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Fried Egg Rolls (4)

Stuffed with mixed vegetables and clear noodles. Served with sweet & sour sauce.

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat30g

Thai BBQ Sausages

Pork chop marinated in Thai spices grilled to perfection, served with Thai sweet chili sauce. Served with Steamed Rice.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat23g

Sweet & Sour

Your choice of protein deep-fried and topped with sweet & sour sauce, tomatoes, onions, cucumbers, celery, bell peppers and pineapple chunks.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat28g

Pad See Ew

Pan-fried flat rice noodles with your choice of protein, broccoli, carrots and egg in a black sweet soy sauce.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs72g
🧈 Fat15g

Thai Pumpkin Curry

Red curry paste in coconut milk with your choice of protein, bamboo shoots, bell peppers, green beans and basil leaves.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Fried Rice

Rice stir-fried with your choice of protein, egg, onions, peas, carrots and broccoli, Topped with green onions, and cilantro.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat15g

Teriyaki Rice Dish

Your choice of protein stir-fried with teriyaki sauce. Served with sliced cucumbers, steamed rice. Topped with sesame seeds and cilantro.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat10g

Vegetables Tempura

Your choice of protein stir-fried with bamboo shoots, bell peppers, onions, & basil in chili paste sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat25g

Orange Chicken

Deep-fried chicken stir-fried with house orange sauce, and topped with cashew nuts.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

Red Curry

Green curry paste in coconut milk with your choice of protein, bamboo shoots, bell peppers, green beans and basil leaves.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g
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Pineapple Fried Rice

Rice stir-fried with your choice of protein, egg, tomatoes, peas, carrots, onions, pineapple chunks, and cashews. Topped with green onions, and cilantro.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat15g

Yellow Curry

Red curry paste in coconut milk, pumpkin, bell peppers, basil leaves and your choice of protein.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Shrimp Captain Rolls (8)

Deep fried shrimp wrapped with egg roll wrapper. Served with sweet & sour sauce.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat25g

Green Curry

Mild curry paste in coconut milk with your choice of protein, potatoes, onions, and carrots.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Beef Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Pineapple Curry

Choice of protein with red curry paste in coconut milk, pineapple chunks, bell peppers, carrots and basil leaves.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Thai Fish Cakes (6)

Ground fish with curry paste, kaffir lime leaves, and diced green beans. Served with sweet chili sauce and crushed peanuts.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Larb Chicken or Pork

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Fried Chicken Potstickers (6)

Dumpling stuffed with chicken and mixed vegetables. Served with house sauce.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat20g

Pad Phrik Khing

Your choice of protein stir-fried in phrik khing curry with green beans, and bell peppers.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Crab Puffs (6)

Imitation crab and carrot with cream cheese seasoned and wrapped in wontons. Served with sweet & sour sauce.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat25g

Fried Chicken Potstickers (6)

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat18g

Pad Kaprow

Your choice of protein stir-fried with chili paste, onions, bamboo shoots, green beans, bell peppers, and basil leaves.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Clear Noodles Soup

Clear noodles and mixed vegetables with your choice of protein.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat3g

Mus-Sa-Mun Curry

Choice of protein simmered in coconut milk, Mus-Sa-Mun curry paste, onion, potatoes and peanuts.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat20g

Crispy Tofu (8)

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat16g

Tom Yum

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat15g

Chicken Satay (4 skewers)

Skewed chicken marinated in yellow curry powder, served with peanut sauce and cucumber sauce.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g

Tom Kha

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Broccoli Stir-Fried

Your choice of protein with broccoli, and carrots in oyster sauce.

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat10g

Larb Beef

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat15g

Crispy Tofu (8)

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat15g

JalapeΓ±o Mint Leaves

Your choice of protein stir-fried in Thai chili paste with jalapeΓ±o, onions, bell peppers, and mint leaves.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Vegetables Tempura

Carrots, string beans and broccoli in tempura batter. Served with sweet & sour sauce.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat12g

Tom Yum Seafood

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Thai Fresh Veggies Rolls

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Tofu Soup

Soft tofu with your choice of protein and mixed vegetables.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Thai Salad

Mixed Vegetables, drizzle of ground pepper served with our peanut dressing.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Vegetables Soup

Mixed Vegetables in cleared broth with your choice of protein.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Papaya Salad

Fresh green papaya seasoned with lime chili juice, tomatoes, shredded carrots, green beans, and peanuts.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

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About Glendale Sala Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Glendale Sala Thai Restaurant in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Glendale Sala Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/glendale-sala-thai-restaurant-glendale-az. Accessed December 26, 2025.
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