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GlassDoor Restaurant

Nutrition Facts & Calorie Information

1835 Columbia St, San Diego, CA 92101

9items analyzed
"Overall this menu leans toward higher‑calorie choices (multiple 800 kcal options) so it’s better suited to bulking than strict cutting, though there are some lighter picks. For cutting, choose the 500 kcal Dinner Menu (or the 200 kcal Happy Hour snack) and ask for extra nonstarchy vegetables and a lean protein swap to boost protein and satiety. For bulking, pick an 800 kcal Breakfast or Dinner (≈35 g protein, high carbs) and add a protein shake or extra eggs/lean meat to raise protein to ~40–50 g."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Breakfast Menu

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

Dinner Menu

An assortment of elegant dinner options.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Breakfast Menu

A variety of classic American breakfast items.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g
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Brunch Menu

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Brunch Menu

A selection of brunch dishes perfect for late risers.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Dinner Menu

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Happy Hour Menu

Specials and appetizers available during happy hour.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Happy Hour Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Drinks Happy Hour

Discounted drinks during happy hour.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About GlassDoor Restaurant Nutrition Information

Discover the nutritional content of menu items at GlassDoor Restaurant in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "GlassDoor Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/glassdoor-restaurant-san-diego-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy