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Gladstone's Long Beach

Nutrition Facts & Calorie Information

330 S Pine Ave, Long Beach, CA 90802

43items analyzed
"This menu offers lots of lean seafood (high protein, low carb) alongside many rich, calorie-dense entrΓ©es, so it’s generally balanced but tilts toward bulking because of several heavy mains and creamy/saucy sides. For cutting, pick the Hawaiian Mahi Mahi (150 kcal, 31 g protein) grilled with steamed vegetables or a side salad; for bulking, choose the Lobster Mac & Cheese (800 kcal, 40 g protein) or the Hawaiian Baby Back Ribs (900 kcal) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Clambake for Two

Maine Lobster, King Crab, Peel N'Eat Shrimp, Vegetables, Steamers & Red Potatoes

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs100g
🧈 Fat50g

Hawaiian Baby Back Ribs

Islander Bulgogli BBQ Sauce, Garlic Mash, Vegetables

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Prime New York Steak

Served with Bearnaise Sauce

⚑️ Calories800
πŸ₯© Protein62g
🍞 Carbs5g
🧈 Fat55g
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Roasted Half Chicken

with a Buerre Blanc Sauce, Mashers and Veggies

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Lobster Mac & Cheese*

5 Cheeses. Make this Delicious

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

1.5# Live Maine Lobster w/ 2 Sides

Drawn Butter (Best Deal In Town!)

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

Fish & Chips

Wild Pacific Cod, House Tartar

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

BLT "Cobb"

Crisp bacon, tomatoes, Blue Cheese, egg, Avocado and Chicken with your choice of Dressing

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Huli Huli Chicken Sandwhich

Golden Brioche, grilled pineapple, sweet greens and slaw

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs72g
🧈 Fat25g

Salmon Fish Tacos

Slaw and Spicy Mayo and fresh Chips and Salsa

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Shrimp Enchiladas

Chips and Salsa

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Lobster, Shrimp & Crab Linguine*

House Lobster Cream Sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Surf and Turf

New York & 4 oz Lobster Tail

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat35g
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Lobster Sandwich*

Lobster salad, lettuce, onions, tomatoes & tangy aioli on Hawaiian Bread

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Caesar Salad

a So-Cal Classic with Blackened or Broiled

⚑️ Calories470
πŸ₯© Protein20g
🍞 Carbs33g
🧈 Fat26g

Ahi or Swordfish Sandwich

Your choice grilled topped with Asian Slaw, Siracha Mayo wasabi aioli and Teriyaki BBQ

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Crispy Calamari

Wild Caught, House Cocktail Sauce & Chipotle Mayo

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat25g

Jumbo Crab Cakes

Blue Crab with a Leek Bearnaise sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Queensway Salad

crab, shrimp, eggs, bacon, blue cheese crumbles, tomatoes, walnuts, Louie dressing, avocado

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat28g

8 oz Baked Lobster Tail

In Herb Butter with Mash Potatoes and Vegetables

⚑️ Calories375
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat15g

Ahi Poke Nachos

On Fried Wonton

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

4 oz Lobster Tail and Grilled Jumbo Shrimp Skewer

Served with Mash Potatoes and Vegetables

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Spicy Tuna Roll

Cucumbers & Sprouts

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat8g

Coconut Shrimp

w/ Plum Sauce

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Oceanfront

Cheeseburger Sharp Cheddar, Brioche bun

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Artichoke & Spinach Dip

With Fresh Tortilla Chips

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat20g

California Roll

Real Crab, Avocado & Roe

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat7g

Lobster Deviled Eggs

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat20g

Award Winning Boston Clam Chowder

Loaded with Clams, Cream and a Hint of Garlic

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Iceberg Wedge Salad

A Wedge of Iceberg lettuce topped with Bacon, Blue cheese & tomato

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat20g

Manhattan Style Fish Chowder

Loaded with Diced Fish From Our Daily Cutting

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Thai Calamari

Our Wild Caught Calamari Tossed in a Sweet Thai Chili Sauce

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

1.5# Alaskan King Crab

w/ 2 sides. Drawn Butter

⚑️ Calories250
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat5g

Jamaican Jerk Wing

w/ Ranch Or ask for the Hot Wings

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Chilean Sea Bass

White and Flakey Fish

⚑️ Calories220
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat14g

Seafood Trio

Shrimp Skewer, Crab Cake, grilled salmon and choice of Sides

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Hawaiian Swordfish

Firm Sweet and Great off the Grill

⚑️ Calories220
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat6g

Salmon

Sweet and Tender

⚑️ Calories208
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Hawaiian Ahi Tuna

Sushi Grade, have it Rare

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat8g

1.5# Live Maine Lobster 'Special"

Drawn Butter (Best Deal In Town!)

⚑️ Calories190
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat8g

Hawaiian Mahi Mahi

Lean, Firm, Sweet flavor

⚑️ Calories150
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat1g

Shrimp Cocktail

5 Large Wild Mexican Shrimp

⚑️ Calories120
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat2g

Fresh Oysters

Chef Select. Please ask your server

⚑️ Calories69
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat2g

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About Gladstone's Long Beach Nutrition Information

Discover the nutritional content of menu items at Gladstone's Long Beach in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gladstone's Long Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gladstones-long-beach-long-beach-ca. Accessed December 26, 2025.
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