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GK Cafe & Catering

Nutrition Facts & Calorie Information

3197 E 10th St, Greenville, NC 27858

31items analyzed
"Overall, GK Cafe & Catering’s menu is heavy in carbs and fats, with several calorie-dense dishes and fewer consistently lean protein options. This makes the lineup more suited to bulking, though cutting is possible by opting for lean proteins with non-starchy sides. Cutting pick: Classic Baked Chicken (290 kcal, 35 g protein, 0 g carbs, 12 g fat); bulking pick: Smothered Pork Chops (700 kcal, 60 g protein, 25 g carbs, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Green Beans

yams, cheese & macaroni, mashed potatoes and gravy,

⚑️ Calories919
πŸ₯© Protein27g
🍞 Carbs130g
🧈 Fat30g

Baked Spaghetti, Lasagna

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat28g

Puddings

banana pudding, bread pudding, sweet potato fluff

⚑️ Calories760
πŸ₯© Protein18g
🍞 Carbs132g
🧈 Fat26g
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Smothered Pork Chops

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat40g

Collards

lima beans, rice, yams, cheese & macaroni,

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs96g
🧈 Fat11g

Roast Beef

fried or baked chicken, green beans, yams, corn,

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat20g

Cheese & Macaroni

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat22g

Mashed Potatoes

cheese & macaroni, potato salad, garden salad,

⚑️ Calories520
πŸ₯© Protein17g
🍞 Carbs64g
🧈 Fat20g

Stewed Potatoes

cheese & macaroni

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Potato Salad

corn, collards, green beans, yams, rice, cheese & macaroni

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat18g

Fried Trout

whiting, shrimp

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat22g

Pasta Salad, Garden Salad

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat12g

Potato Salad, Garden Salad

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat22g
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Cakes

pineapple, coconut, red velvet, chocolate, lemon, german chocolate, pig picking strawberry, carrot, pound

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Pies

sweet potato, lemon and apple

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat14g

Turkey Bbq

chicken pastry

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Country Style Steak

⚑️ Calories320
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat14g

Cobblers

apple, peach, blueberry

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat12g

Cabbages, Potato Salad, Corn, Yams

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat12g

Bbq Or Fried Chicken

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat18g

Classic Baked Chicken

⚑️ Calories290
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat12g

Potato Salad Or Garden Salad

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

Baked Turkey Wings

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat12g

Green Beans

cole slaw

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat12g

Sirloin Beef Strips

roasted turkey

⚑️ Calories180
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

Dinner Roll Or Corn Bread

⚑️ Calories170
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Dinner Roll Or Corn Bread

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat6g

Dinner Roll Or Corn Bread

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat6g

Dinner Roll Or Corn Bread

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat5g

Add A Scoop Of Ice Cream- $1.50

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat7g

Garden Salad

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

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About GK Cafe & Catering Nutrition Information

Discover the nutritional content of menu items at GK Cafe & Catering in Greenville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "GK Cafe & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gk-cafe-catering-greenville-nc. Accessed December 31, 2025.
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