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Menu

Giulio's Greek & Italian

Nutrition Facts & Calorie Information

105 E Ann St, Valdosta, GA 31601

10items analyzed
"Overall the menu leans toward bulkingβ€”many mains are calorie-dense and protein-rich (several items in the 600–850 kcal range). For cutting, pick the Greek Chicken Pie (~450 kcal, 35 g protein) and skip bread/heavy sauces (or choose the Garden/Small Greek Salad plus grilled chicken). For bulking, choose the Chicken Alfredo (~850 kcal) or New Zealand Rack of Lamb and add garlic bread or a large salad to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Alfredo

Chicken breast strips sauteed in homemade alfredo sauce over pasta

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

New Zealand Rack of Lamb

New Zealand, French-style rack of lamb oven-roasted and served over rice pilaf with Greek vegetables

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat45g

Shrimp Ala Santorini

Fresh large shrimp sauteed in wine, olive oil, scallions, tomatoesand feta cheese, served over linguine

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g
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Stuffed Grouper

Fresh grouper fillet stuffed with Giulio's seafood dressing, served with roasted potatoes, fresh vegetables and topped with our special sauce

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat20g

Large Greek Salad

Plenty for two, or good for 3 or 4 with other entrees

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat35g

Greek Chicken Pie

Chicken breast creamed with white cheeses, souffle style, in crispy Greek pastry and served with lemon sauce and a fresh vegetable

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Manicotti Plain

Homemade pasta stuffed with Italian cheeses and herbs

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Garlic Bread

⚑️ Calories206
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat10g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Small Greek Salad

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat11g

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About Giulio's Greek & Italian Nutrition Information

Discover the nutritional content of menu items at Giulio's Greek & Italian in Valdosta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Giulio's Greek & Italian Menu - Nutrition Facts – Macros & Calories." https://macros.menu/giulios-greek-italian-valdosta-ga. Accessed December 31, 2025.
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