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Gita Pita

Nutrition Facts & Calorie Information

2 Jefferson Ave SE, Grand Rapids, MI 49503

32items analyzed
"This menu overall leans toward balanced-to-bulking: plenty of protein-rich bowls and very calorie-dense hummus/fattah combos, but it also offers lighter salads and soups for lower-calorie days. For cutting, pick the Steak Shawarma Pita (450 kcal, 25 g protein) or the Lentil Soup + Tabbouleh and ask for light dressing/skip extra hummus to keep calories down. For bulking, go with the Steak Shawarma Hummus Fattah Bowl (950 kcal, 45 g protein) or a Chicken Shawarma Hummus Fattah Bowl and add basmati rice for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Shawarma Hummus Fattah Bowl

Comes with hummus on the base, 1.5 scoops of our steak shawarma that is marinated overnight in house, 2 pitas on the side, our four main garnishes, topped off with our recommended tahini sauce.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat45g

Chicken Shawarma Hummus Fattah Bowl

Comes with baba ganoush on the base, 1.5 scoops of our chicken shawarma that is marinated overnight in house, 2 pitas on the side, our four main garnishes, topped off with our recommended garlic sauce.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs80g
🧈 Fat40g

Gyro Hummus Fattah Bowl

Comes with baba ganoush on the base, 1.5 scoops of gyro meat ( beef and lamb ), 2 pitas on the side, our four main garnishes, topped off with our recommended tatziki sauce.

⚡️ Calories850
🥩 Protein34g
🍞 Carbs95g
🧈 Fat43g
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Falafel Hummus Fattah Bowl

Comes with baba ganoush on the base, 6 made in house falafel, 2 pitas on the side, our four main garnishes, topped off with our recommended tahini sauce.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g

Chicken Shawarma Baba Ganoush Fattah Bowl

comes with baba ganoush on the base, 1.5 scoops of our chicken shawarma that is marinated overnight in house, 2 pitas on the side, our four main garnishes, topped off with our recommended garlic sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Gyro Pita

Comes with Saj bread ( our homemade Pita ), fresh cooked Gyro meat ( Beef and Lamb) , your choice of red cabbage, Mediterranean pickles, onions covered in parsley, and last but not least our famous HARATH salad, with our recommended Tatziki sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Gyro Bowl

Comes with rice on the base, with freshly cooked gyro meat (beef and lamb), topped with our four main garnishes and our recommended tatziki sauce.

⚡️ Calories700
🥩 Protein46g
🍞 Carbs70g
🧈 Fat30g

Gyro Baba Ganoush Fattah Bowl

comes with baba ganoush on the base, 1.5 scoops of gyro meat ( beef and lamb ), 2 pitas on the side, our four main garnishes, topped off with our recommended tatziki sauce.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Shawarma Bowl

Comes with rice on the base, with our chicken marinated in the shawarma seasoning, topped with our four main garnishes and our recommended garlic sauce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Steak Shawarma Bowl

Comes with rice on the base, with our steak marinated in the shawarma seasoning, topped with our four main garnishes and our recommended tahini sauce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Steak Shawarma Baba Ganoush Fattah Bowl

comes with baba ganoush on the base, 1.5 scoops of our steak shawarma that is marinated overnight in house, 2 pitas on the side, our four main garnishes, topped off with our recommended tahini sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Falafel Bowl

Comes with rice on the base, with our homemade from scratch falafel, topped with our four main garnishes and our recommended tahini sauce.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs90g
🧈 Fat20g

Falafel Baba Ganoush Fattah Bowl

comes with baba ganoush on the base, 6 made in house falafel, 2 pitas on the side, our four main garnishes, topped off with our recommended tahini sauce.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g
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Chicken Shawarma Pita

Comes with Saj bread ( our homemade Pita ), chicken that is marinated over night in our shawarma seasoning, your choice of red cabbage, Mediterranean pickles, onions covered in parsley, and last but not least our famous HARATH salad, with our recommended garlic sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Veggie Baba Ganoush Fattah Bowl

comes with baba ganoush on the base, 2 pita on the side, our four main garnishes, topped off with our recommended sauces.

⚡️ Calories580
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Falafel Pita

Comes with Saj bread ( our homemade Pita ), falafel that is made in house from scratch, your choice of red cabbage, Mediterranean pickles, onions covered in parsley, and last but not least our famous HARATH salad, with our recommended Tahini sauce.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs65g
🧈 Fat25g

Veggie Bowl

Comes with Basmati rice on the base, topped with our four main garnishes and one of our recommended sauces.

⚡️ Calories550
🥩 Protein14g
🍞 Carbs80g
🧈 Fat15g

Veggie Hummus Fattah Bowl

Comes with baba ganoush on the base, 2 pita on the side, our four main garnishes, topped off with our recommended sauces.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Veggie Sampler

Hummus, baba ghanoush, four falafels, 2 pitas on the side, red cabbage, and harath sala, top it off with one of our homemade sauces.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

Steak Shawarma Pita

Comes with Saj bread ( our homemade Pita ), steak that is marinated over night in our shawarma seasoning, your choice of red cabbage, Mediterranean pickles, onions covered in parsley, and last but not least our famous HARATH salad, with our recommended Tahini sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Greek Fries

Prepared with our home cut potato chip fries, with a sprinkle of salt, feta cheese on top, olive oil and sumac seasoning.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Gita Fries

Prepared with our home cut potato chip fries, with a sprinkle of salt.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Falafel

⚡️ Calories333
🥩 Protein13g
🍞 Carbs31g
🧈 Fat17g

Lentil Soup

⚡️ Calories300
🥩 Protein18g
🍞 Carbs45g
🧈 Fat5g

Veggie Pita

Comes with Saj bread ( our homemade Pita ), your choice of red cabbage, Mediterranean pickles, onions covered in parsley, and last but not least our famous HARATH salad, with one of our recommended sauces.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Tabbouleh Salad

Prepared with tomatoes, cucumbers, diced onions, parsley, olive oil, and sumac seasoning.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

Baba Ganoush

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Basmati Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Hummus

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Proteins

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Fattoush Salad

Prepared with tomatoes, cucumbers, diced onions, lettuce, pita chips, olive oil, sumac seasoning.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat13g

Saj Pita Bread

⚡️ Calories180
🥩 Protein5g
🍞 Carbs36g
🧈 Fat2g

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About Gita Pita Nutrition Information

Discover the nutritional content of menu items at Gita Pita in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gita Pita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gita-pita-grand-rapids-mi. Accessed December 25, 2025.
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