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Giraffe Ramen

Nutrition Facts & Calorie Information

1388 Daisy Ave, Long Beach, CA 90813

11items analyzed
"Overall this menu leans toward bulking — many bowls are calorie- and carb-heavy (several 500–650 kcal options and a 1200 kcal combo) rather than low-calorie, high-protein choices. For cutting, choose the Chicken Ramen (500 kcal, 30 g protein) and ask for extra veggies or less noodles/broth to lower calories; for bulking, the Value Combo Set (1200 kcal) is an easy high-calorie pick (or the Black Garlic Tonkotsu for a calorie-dense bowl)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Value Combo Set

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat40g

Black Garlic Tonkotsu Ramen

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Spicy Tonkotsu Ramen

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
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Shrimp Ramen

⚡️ Calories550
🥩 Protein22g
🍞 Carbs74g
🧈 Fat16g

Spicy Miso Ramen

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g

Build Your Own Ramen

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Tonkotsu Ramen

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Chicken Ramen

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Rice Bowl

⚡️ Calories350
🥩 Protein10g
🍞 Carbs70g
🧈 Fat5g

Vegetarian Lover

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Fried Gyoza-Dumplings

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat8g

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About Giraffe Ramen Nutrition Information

Discover the nutritional content of menu items at Giraffe Ramen in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Giraffe Ramen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/giraffe-ramen-long-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy