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Gio's Chicken

Nutrition Facts & Calorie Information

1797, 2510 Conway Rd ste 105, Gambrills, MD 21054

10items analyzed
"This menu skews very calorie- and fat-heavy overall, so it’s better suited to bulking than cutting. For a cutting-friendly pick, get the Caesar Salad with dressing on the side and skip croutons to save calories and fat. For bulking, the Whole Just Chicken (1,900 kcal, 215 g protein) is an efficient high-calorie, high-protein choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1 Whole Just Chicken

⚑️ Calories1900
πŸ₯© Protein215g
🍞 Carbs0g
🧈 Fat120g

Chicken Breast Burger

Served with charbroiled chicken, lettuce, tomatoes, mayonnaise, provolone cheese. Served with 2 side orders of french fries and 1 can of soda. Choose a soda: Inca Golden Kola, Dr. Pepper, Ginger Ale, Mist Twist

⚑️ Calories1500
πŸ₯© Protein75g
🍞 Carbs162g
🧈 Fat61g

Gio's White Meat Chicken Platters

1/2 chicken with 3 side orders and 1 can of soda. Choose a a side: Plantain (First Side), Yucca (First Side), French Fries (First Side), White Rice (First Side), Arroz Chaufa (First Side), Beans (First Side), Green Beans (First Side), Mashed Potatoes (First Side), Steam Veggies (First Side), Onions Salad (First Side), Potato Salad (First Side), Coleslaw (First Side), House Salad (First Side), Pasta Salad (First Side). Choose a third side: Plantain (Third Side), Yucca (Third Side), French Fries (Third Side), White Rice (Third Side), Arroz Chaufa (Third Side), Beans (Third Side), Green Beans (Third Side), Mashed Potatoes (Third Side), Steam Veggies (Third Side), Onions Salad (Third Side), Potato Salad (Third Side), Coleslaw (Third Side), House Salad (Third Side), Pasta Salad (Third Side). Choose a soda: Inca Golden Kola, Dr. Pepper, Ginger Ale, Mist Twist

⚑️ Calories1400
πŸ₯© Protein105g
🍞 Carbs149g
🧈 Fat50g
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Gio's Chicken Platters

1/2 chicken with 3 side orders and 1 can of soda. Choose a a side: Plantain (First Side), Yucca (First Side), French Fries (First Side), White Rice (First Side), Arroz Chaufa (First Side), Beans (First Side), Green Beans (First Side), Mashed Potatoes (First Side), Steam Veggies (First Side), Onions Salad (First Side), Potato Salad (First Side), Coleslaw (First Side), House Salad (First Side), Pasta Salad (First Side). Choose a third side: Plantain (Third Side), Yucca (Third Side), French Fries (Third Side), White Rice (Third Side), Arroz Chaufa (Third Side), Beans (Third Side), Green Beans (Third Side), Mashed Potatoes (Third Side), Steam Veggies (Third Side), Onions Salad (Third Side), Potato Salad (Third Side), Coleslaw (Third Side), House Salad (Third Side), Pasta Salad (Third Side). Choose a soda: Inca Golden Kola, Dr. Pepper, Ginger Ale, Mist Twist

⚑️ Calories1320
πŸ₯© Protein62g
🍞 Carbs105g
🧈 Fat66g

1 Whole White Meat Just Chicken

⚑️ Calories990
πŸ₯© Protein186g
🍞 Carbs0g
🧈 Fat22g

Taco Salad

Fried tortilla bowl. Served with lettuce, chicken, black beans, guacamole, tomatoes, sour cream, red onions kernels, green peppers and fancy shredded cheese

⚑️ Calories920
πŸ₯© Protein54g
🍞 Carbs78g
🧈 Fat56g

1/2 White Meat Chicken

Served with 2 sides. Choose a a side: Plantain (First Side), Yucca (First Side), French Fries (First Side), White Rice (First Side), Arroz Chaufa (First Side), Beans (First Side), Green Beans (First Side), Mashed Potatoes (First Side), Steam Veggies (First Side), Onions Salad (First Side), Potato Salad (First Side), Coleslaw (First Side), House Salad (First Side), Pasta Salad (First Side)

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat30g

1/4 Chicken

Served with 2 sides. Choose a a side: Plantain (First Side), Yucca (First Side), French Fries (First Side), White Rice (First Side), Arroz Chaufa (First Side), Beans (First Side), Green Beans (First Side), Mashed Potatoes (First Side), Steam Veggies (First Side), Onions Salad (First Side), Potato Salad (First Side), Coleslaw (First Side), House Salad (First Side), Pasta Salad (First Side)

⚑️ Calories690
πŸ₯© Protein41g
🍞 Carbs72g
🧈 Fat25g

Caesar Salad

Served with lettuce, chicken, red onions, Caesar dressing, croutons, alfa sprouts and grated Parmesan cheese

⚑️ Calories617
πŸ₯© Protein44g
🍞 Carbs26g
🧈 Fat35g

Cheeseburger

Angus beef, lettuce, tomatoes, onions, mayonnaise and provolone cheese

⚑️ Calories490
πŸ₯© Protein34g
🍞 Carbs3g
🧈 Fat41g

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About Gio's Chicken Nutrition Information

Discover the nutritional content of menu items at Gio's Chicken in Gambrills, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gio's Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gios-chicken-gambrills-md. Accessed December 31, 2025.
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