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MenuGinger Beef Chinese Food
Nutrition Facts & Calorie Information
7200 Telegraph Square Dr STE K, Lorton, VA 22079, United States
150items analyzed
"This menu leans toward calorie-dense, fried and saucy dishes, so it’s generally more suited to bulking than strict cutting — but there are leaner options if you pick carefully. For cutting, choose Beef & Broccoli (250 kcal) or Egg Drop Soup plus Stir-Fried Mixed Vegetables and ask for sauce on the side to keep calories down. For bulking, go with the Pu Pu Platter (1,200 kcal) or the Kung Po Combo (800 kcal) and add rice if you want extra calories."
- PawSort:
Pu Pu Platter (for 2)
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g
Fried Donuts (6)
⚡️ Calories1200
🥩 Protein18g
🍞 Carbs168g
🧈 Fat60g
Fried Donuts (6)
⚡️ Calories1200
🥩 Protein12g
🍞 Carbs216g
🧈 Fat60g
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Pu Pu Platter (for 2)
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g
Fried Shrimp (15)
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs0g
🧈 Fat75g
General Tso's Burger
⚡️ Calories973
🥩 Protein43g
🍞 Carbs100g
🧈 Fat46g
Pad Thai
rice noodle w/bean sprouts, egg & crushed peanuts
⚡️ Calories839
🥩 Protein20g
🍞 Carbs93g
🧈 Fat37g
Fried Chicken Wing (6)
⚡️ Calories800
🥩 Protein50g
🍞 Carbs25g
🧈 Fat50g
Kung Po Combo
⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g
Wor Wonton Soup (for 2)
⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat25g
Combo Lo Mein
⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g
House Special Fried Rice
⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g
Pad Thai
rice noodle w/bean sprouts, egg & crushed peanuts
⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g
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Download MacrosMap →Lo Mein
chicken, beef or pork Lunch$5.75 Dinner$7.50
⚡️ Calories720
🥩 Protein16g
🍞 Carbs80g
🧈 Fat34g
Steak & Cheese
w/lettuce, tom. & mayo
⚡️ Calories700
🥩 Protein38g
🍞 Carbs50g
🧈 Fat40g
Steak & Cheese
w/lettuce, tom. & mayo
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Kung Po Beef
Lunch$7.95 Dinner$9.25
⚡️ Calories700
🥩 Protein38g
🍞 Carbs45g
🧈 Fat40g
Combo Lo Mein
Lunch$6.25 Dinner$7.75
⚡️ Calories650
🥩 Protein30g
🍞 Carbs81g
🧈 Fat22g
Satay Beef
⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g
Lo Mein
chicken, beef or pork
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Honey & Garlic Chicken Wings (6)
⚡️ Calories600
🥩 Protein40g
🍞 Carbs18g
🧈 Fat36g
Bbq Pork W/mixed Vegetables
Lunch$6.25 Dinner$8.50
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Szechuan Beef
Lunch$6.95 Dinner$9.15
⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
General Tso's Burger
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Cantonese Style Chow Mein Or Pan Fried Noodles
chunks of vegetables, assorted meats and soft pan fr. noodles
⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g
Home Style Vegetarian Noodles
Lunch$5.75 Dinner$7.50
⚡️ Calories600
🥩 Protein20g
🍞 Carbs85g
🧈 Fat15g
Beef & Mixed Vegetable
Lunch$6.95 Dinner$9.25
⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g
Combo Egg Foo Young
⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
Fried Rice
chicken, beef or pork Lunch$5.50 Dinner$7.50
⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g
Kung Po Combo
Lunch$8.25 Dinner$11.50
⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
House Special Fried Rice
Lunch$5.75 Dinner$7.75
⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
Double Cooked Pork
Lunch$6.25 Dinner$8.50
⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g
Shrimp Lo Mein Or Chow Mein
Lunch$5.95 Dinner$7.50
⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g
Ma Po Tofu
⚡️ Calories520
🥩 Protein20g
🍞 Carbs24g
🧈 Fat36g
Chow Mein
chicken, beef or pork
⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
Kung Po Beef
⚡️ Calories520
🥩 Protein25g
🍞 Carbs30g
🧈 Fat32g
Mongolian Beef
⚡️ Calories500
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g
Cold Sesame Noodle
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Szechuan Pork
Lunch$6.25 Dinner$8.50
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Beef & Scallion
Lunch$7.95 Dinner$9.25
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Beef & Green Pepper
Lunch$6.95 Dinner$9.15
⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
Hunan Beef
Lunch$6.95 Dinner$9.15
⚡️ Calories500
🥩 Protein32g
🍞 Carbs30g
🧈 Fat20g
Honey & Garlic Chicken Wings (6)
⚡️ Calories490
🥩 Protein28g
🍞 Carbs28g
🧈 Fat26g
Deep Fried Wonton (8)
⚡️ Calories480
🥩 Protein8g
🍞 Carbs50g
🧈 Fat24g
Fried Chicken Wing (6)
⚡️ Calories480
🥩 Protein28g
🍞 Carbs16g
🧈 Fat36g
Moo Shu Pork Or Chicken
Lunch$6.25 Dinner$8.50
⚡️ Calories460
🥩 Protein28g
🍞 Carbs45g
🧈 Fat17g
Double Cooked Pork
⚡️ Calories450
🥩 Protein22g
🍞 Carbs16g
🧈 Fat32g
B-b-q Spare Ribs (4)
⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat35g
Shrimp Lo Mein Or Chow Mein
⚡️ Calories450
🥩 Protein28g
🍞 Carbs56g
🧈 Fat12g
Home Style Vegetarian Noodles
⚡️ Calories450
🥩 Protein15g
🍞 Carbs75g
🧈 Fat5g
Cold Sesame Noodle
⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g
Crab Meat Rangoon (6)
⚡️ Calories450
🥩 Protein11g
🍞 Carbs38g
🧈 Fat27g
Chow Mein
chicken, beef or pork Lunch$5.50 Dinner$7.50
⚡️ Calories450
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g
Combo Egg Foo Young
Lunch$6.25 Dinner$8.50
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
Shrimp Egg Foo Young
Lunch$6.25 Dinner$8.25
⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g
Singapore Style Fried Rice Noodles W/mild Curry
Dinner$8.50
⚡️ Calories430
🥩 Protein19g
🍞 Carbs66g
🧈 Fat12g
Satay Skewer (4)
shrimp, beef or chicken
⚡️ Calories420
🥩 Protein32g
🍞 Carbs10g
🧈 Fat28g
Singapore Style Fried Rice Noodles W/mild Curry
⚡️ Calories420
🥩 Protein8g
🍞 Carbs63g
🧈 Fat15g
Sweet & Sour Pork
Lunch$6.25 Dinner$8.50
⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
Ocean Treasure Soup (for 2)
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g
Hunan Beef
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g
General Tso's Tofu
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g
Szechuan Beef
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Moo Shu Pork Or Chicken
⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g
Fried Shrimp (15)
⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Beef & Snow Peas
⚡️ Calories400
🥩 Protein28g
🍞 Carbs30g
🧈 Fat16g
Bbq Pork W/mixed Vegetables
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g
Wonton Soup
⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g
Deep Fried Wonton (8)
⚡️ Calories400
🥩 Protein8g
🍞 Carbs36g
🧈 Fat26g
Wor Wonton Soup (for 2)
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Szechuan Noodles
Lunch$6.25 Dinner$7.95
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Egg Foo Young
chicken, beef or pork Lunch$5.95 Dinner$7.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
B-b-q Sweet Pork (cold Cut)
⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat28g
Beef & String Beans
Lunch$6.95 Dinner$9.15
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g
Beef & Broccoli
Lunch$6.95 Dinner$9.15
⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
Shrimp Fried Rice
Lunch$5.75 Dinner$7.50
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g
Satay Beef
Lunch$6.95 Dinner$9.15
⚡️ Calories380
🥩 Protein32g
🍞 Carbs14g
🧈 Fat22g
Cantonese Style Chow Mein Or Pan Fried Noodles
chunks of vegetables, assorted meats and soft pan fr. noodles
⚡️ Calories375
🥩 Protein16g
🍞 Carbs45g
🧈 Fat17g
French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
French Fries
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
Ginger Shredded Beef
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Pork W/garlic Sauce
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Szechuan Pork
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Beef & Scallion
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Cheeseburger
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Sweet & Sour Pork
⚡️ Calories350
🥩 Protein16g
🍞 Carbs45g
🧈 Fat10g
Beef & Mixed Vegetable
⚡️ Calories350
🥩 Protein22g
🍞 Carbs15g
🧈 Fat20g
Crispy Pan Fried Or Gently Steamed Dumpling (6)
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g
Taiwan Rice Noodle
⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat5g
Beef & String Beans
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g
Szechuan Eggplant
⚡️ Calories350
🥩 Protein7g
🍞 Carbs40g
🧈 Fat18g
Crispy Pan Fried Or Gently Steamed Dumpling (6)
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
General Tso's Tofu
Lunch$6.50 Dinner$9.25
⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g
Chicken Or Pork Noodle Soup
⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat8g
Ocean Treasure Soup (for 2)
⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
Ginger Shredded Beef
Lunch$6.95 Dinner$9.15
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Taiwan Rice Noodle
Dinner$8.50
⚡️ Calories350
🥩 Protein10g
🍞 Carbs66g
🧈 Fat5g
Beef & Snow Peas
Lunch$7.25 Dinner$9.15
⚡️ Calories350
🥩 Protein28g
🍞 Carbs15g
🧈 Fat12g
Shrimp Fried Rice
⚡️ Calories330
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g
Szechuan Noodles
⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
B-b-q Spare Ribs (4)
⚡️ Calories320
🥩 Protein23g
🍞 Carbs15g
🧈 Fat21g
Shrimp Egg Foo Young
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g
Beef & Green Pepper
⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g
Chicken Or Pork Noodle Soup
⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g
B-b-q Sweet Pork (cold Cut)
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g
Egg Foo Young
chicken, beef or pork
⚡️ Calories300
🥩 Protein16g
🍞 Carbs25g
🧈 Fat15g
Wonton Soup
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Cheeseburger
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Satay Skewer (4)
shrimp, beef or chicken
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Ma Po Tofu
Lunch$5.95 Dinner$8.25
⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat20g
Mongolian Beef
Lunch$7.95 Dinner$9.25
⚡️ Calories280
🥩 Protein22g
🍞 Carbs20g
🧈 Fat12g
Crab Meat Rangoon (6)
⚡️ Calories260
🥩 Protein10g
🍞 Carbs34g
🧈 Fat10g
Hamburger
⚡️ Calories253
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Chicken Cream Corn Soup
⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat5g
Beef & Broccoli
⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat10g
Fried Rice
chicken, beef or pork
⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g
Grilled Pork Chop
⚡️ Calories250
🥩 Protein24g
🍞 Carbs0g
🧈 Fat17g
Chicken & Rice Soup
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g
Szechuan Eggplant
Lunch$5.95 Dinner$7.95
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g
Hamburger
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Pork W/garlic Sauce
Lunch$6.25 Dinner$8.50
⚡️ Calories250
🥩 Protein18g
🍞 Carbs15g
🧈 Fat12g
Shrimp Dumpling (5)
⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Grilled Pork Chop
⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat14g
Broccoli In Garlic Sauce
⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g
Fried Banana
⚡️ Calories200
🥩 Protein1g
🍞 Carbs35g
🧈 Fat12g
Szechuan Style String Beans
⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat10g
Shrimp Toast
⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g
Szechuan Style String Beans
Lunch$5.95 Dinner$7.95
⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g
Shrimp Toast
⚡️ Calories200
🥩 Protein8g
🍞 Carbs12g
🧈 Fat10g
Broccoli In Garlic Sauce
Lunch$5.95 Dinner$7.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Stir Fried 4 Jewels
broccoli, straw mushrooms, baby corn and fresh mushroom Lunch$5.95 Dinner$7.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g
Diet Delight
bean curd, zucchini, carrots, suey choy and chinese mushroom Lunch$5.95 Dinner$7.95
⚡️ Calories200
🥩 Protein12g
🍞 Carbs18g
🧈 Fat8g
Fried Banana
⚡️ Calories190
🥩 Protein1g
🍞 Carbs30g
🧈 Fat8g
Hot & Sour Soup
⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat8g
Snowpeas & Waterchestnuts
Lunch$5.95 Dinner$7.95
⚡️ Calories160
🥩 Protein3g
🍞 Carbs30g
🧈 Fat2g
Chicken & Rice Soup
⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat3g
Hot Cabbage & Cucumber
⚡️ Calories150
🥩 Protein3g
🍞 Carbs14g
🧈 Fat10g
Stir Fried Mixed Vegetables
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Snowpeas & Waterchestnuts
⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat2g
Stir Fried 4 Jewels
broccoli, straw mushrooms, baby corn and fresh mushroom
⚡️ Calories150
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g
Spring Roll Or Vegetable Spring Rolls
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g
Chicken Cream Corn Soup
⚡️ Calories150
🥩 Protein8g
🍞 Carbs15g
🧈 Fat6g
Stir Fried Mixed Vegetables
Lunch$5.95 Dinner$7.95
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g
Hot & Sour Soup
⚡️ Calories150
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g
Spring Roll Or Vegetable Spring Rolls
⚡️ Calories120
🥩 Protein2g
🍞 Carbs14g
🧈 Fat6g
Shrimp Dumpling (5)
⚡️ Calories80
🥩 Protein7g
🍞 Carbs8g
🧈 Fat2g
Hot Cabbage & Cucumber
⚡️ Calories75
🥩 Protein2g
🍞 Carbs16g
🧈 Fat1g
Egg Drop Soup
⚡️ Calories70
🥩 Protein3g
🍞 Carbs4g
🧈 Fat4g
Egg Drop Soup
⚡️ Calories65
🥩 Protein6g
🍞 Carbs1g
🧈 Fat4g
Diet Delight
bean curd, zucchini, carrots, suey choy and chinese mushroom
⚡️ Calories60
🥩 Protein8g
🍞 Carbs10g
🧈 Fat2g
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About Ginger Beef Chinese Food Nutrition Information
Discover the nutritional content of menu items at Ginger Beef Chinese Food in Lorton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ginger Beef Chinese Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ginger-beef-chinese-food-lorton-va. Accessed December 26, 2025.