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Gili's Kitchen

Nutrition Facts & Calorie Information

126 W Adams St # 102, Jacksonville, FL 32202

30items analyzed
"This menu is mixed but leans toward higher‑calorie, higher‑fat sandwiches and platters—so it’s generally more friendly to bulking or higher‑calorie eating, though there are lean options for balanced or cutting plans. For cutting, pick the Pargiot (chicken thighs — 250 kcal, 25 g protein) and add the Israeli or Greek salad for extra veggies without many calories. For bulking, go with the Falafel Platter (1,160 kcal) or the Shawarma Platter (920 kcal) to hit a big calorie and carb load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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falafel platter

4 Falafel balls served with hummus, Israeli salad Israeli pita and one extra side of you choice.

⚡️ Calories1160
🥩 Protein32g
🍞 Carbs122g
🧈 Fat62g

Shawarma Platter

Chicken thighs Shawarma on a plate with hummus Israeli salad, red white cabbage, red onion sumac, tahini, amba fries and a pita on the side.

⚡️ Calories920
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g

NY Style Pastrami

10oz Served W Mustard On Toasted Rye Bread W Pickles And Sauerkraut Ots

⚡️ Calories900
🥩 Protein45g
🍞 Carbs55g
🧈 Fat60g
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Crispy Chicken Platter

Crispy chicken served with hummus, Israeli salad Israeli pita and extra one side of you choice.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

Fire Poppers

Crispy chicken, pastrami, with lettuce, tomato, pickles and chipotle mayo on baguette.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat38g

Roast Beef

W Greens Tomatoes Caramelized Onions Pickles Mayomustard Sauce On A Baguette

⚡️ Calories720
🥩 Protein45g
🍞 Carbs60g
🧈 Fat32g

Kabob Platter

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Pita Kabob

W Israeli Salad Caramelized Onionsn Agagula Hummus And Tahini

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Steak Platter

⚡️ Calories700
🥩 Protein45g
🍞 Carbs10g
🧈 Fat50g

Grilled Chicken Platter

Grilled chicken served with hummus, Israeli salad, Israeli pita and extra side of your choice.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat20g

NY Style Corned Beef

10oz W Mustard On Toasted Rye Bread W Pickles And Sauerkraut Ots

⚡️ Calories650
🥩 Protein38g
🍞 Carbs55g
🧈 Fat28g

Grilled Chicken In Pita

W Israeli Salad Caramelized Onion Aragula And Mayo Or Hummus

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Philly Cheese Steak

Roast Beef W Onion Bell Pepper Vegan Cheese Mushrooms Garlic Mayo On A Baguette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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Crispy Chicken in a pita

Crispy chicken served in a warm pita with Israeli salad ,and Mayo or Hummus.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs42g
🧈 Fat30g

BBQ Pulled beef sandwich

BBQ pulled beef sandwich features tender, slow-cooked shredded beef coated in smokey barbecue sauce, served on a bun with coleslaw.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Vitnamese Fried Rice

⚡️ Calories550
🥩 Protein12g
🍞 Carbs85g
🧈 Fat17g

Pita Falafel

6 falafel balls served in a a pita with Israeli salad red and white cabbage, sauerkraut, hummus and tahini.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Sesame Bagel & Pastrami

Toasted Homemade with sesame bagel topped with Pastrami, melted vegan cheese, coleslaw, fresh onion, pistachio pesto honey mustard and sauerkraut on the side.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs56g
🧈 Fat22g

Salmon

Fresh Salmon With Rice Vegtables, Cooked With Eaither Teryaki,olive Oil And Lemoj Orcherbals With Olive Oil

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Sesame Bagel & Scrambled Egg

Toasted Homemade with sesame bagel topped with Scrambled Eggs ,melted vegan cheese, Tomato Arugula, fresh onion, pistachio pesto on the side.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Corned Beef

Homemade Corned beef served on Rye bread with brown mustard. comes Sauerkraut and pickles on the side

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Sesame Bagel & Lox

Cream cheese , Tomato, Arugula, red onions and pickles on the side timeless classic. melted vegan cheese, coleslaw, fresh onion, pistachio pesto honey mustard and sauerkraut on the side.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Chef Salad

Chef salad is hearty, mixed salad featuring lettuce, greens and vegetables, usually served with vinaigrette dressing or any other serving of your choice.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Pastrami

On A Baguette

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Caesar Salad

Classic Caesar salad dish made with romaine lettuce, crunchy croutons and homemade creamy Caesar dressing. Don't forget to add on your favorite protein.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

Greek Salad

Refreshing mix of tomatoes, cucumbers, red onions ,kalamata olives, and vegan fetta cheese dressed with olive oil, salt, pepper sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs12g
🧈 Fat21g

Pargiotv(chicken Thighs )

Baby Chicken

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g

Egg Pita

2 scrambled eggs in a pita with Israeli salad and mayo.

⚡️ Calories240
🥩 Protein20g
🍞 Carbs30g
🧈 Fat19g

Pistachio Fire Cracker

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Israeli Salad

Tomato Cucumber And Olive Oil

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat10g

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About Gili's Kitchen Nutrition Information

Discover the nutritional content of menu items at Gili's Kitchen in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gili's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gilis-kitchen-jacksonville-fl. Accessed December 26, 2025.
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