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Gibson Store & Cafe

Nutrition Facts & Calorie Information

1132 S Main St, Gibson, TN 38338

37items analyzed
"The menu is very calorie-dense with many fried/biscuit-based items, leaning toward bulking or maintenance rather than cutting. Good cut option: Tenderloin (210 kcal, 24 g protein, 11 g fat) for solid protein with relatively few calories. Good bulking option: Country Fried Steak Sandwich (1100 kcal, 52 g protein, 60 g fat) for a large calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Country Fried Steak Sandwich

⚡️ Calories1100
🥩 Protein52g
🍞 Carbs90g
🧈 Fat60g

Country Fried Steak, with Egg & Cheese

⚡️ Calories980
🥩 Protein58g
🍞 Carbs62g
🧈 Fat46g

Sausage or Bacon, Egg & Cheese Biscuit

⚡️ Calories590
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g
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Bologna, Egg & Cheese Biscuit

⚡️ Calories520
🥩 Protein26g
🍞 Carbs44g
🧈 Fat28g

Chicken, Egg & Cheese Biscuit

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g

Fried Bologna, Egg, and Cheese

⚡️ Calories520
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g

Bacon or Sausage, with Egg and Cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat30g

Two Biscuits with Country Gravy

⚡️ Calories520
🥩 Protein12g
🍞 Carbs50g
🧈 Fat28g

Smothered with Onions

Plus Cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Western Omelet

Onions, Bell Peppers, Ham, Sausage, Cheese

⚡️ Calories500
🥩 Protein38g
🍞 Carbs6g
🧈 Fat33g

Tenderloin, Egg & Cheese Sandwich

⚡️ Calories488
🥩 Protein38g
🍞 Carbs26g
🧈 Fat21g

Two Eggs

with Choice of Tenderloin or Country Ham (toast or biscuits)

⚡️ Calories470
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Chicken Biscuit

⚡️ Calories460
🥩 Protein25g
🍞 Carbs41g
🧈 Fat23g
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Tenderloin Biscuit

⚡️ Calories450
🥩 Protein28g
🍞 Carbs38g
🧈 Fat18g

Fried Bologna Sandwich

⚡️ Calories420
🥩 Protein15g
🍞 Carbs38g
🧈 Fat22g

Country Ham or Tenderloin, Egg & Cheese

⚡️ Calories420
🥩 Protein26g
🍞 Carbs32g
🧈 Fat18g

Egg Sandwich with Cheese

⚡️ Calories420
🥩 Protein19g
🍞 Carbs36g
🧈 Fat21g

One Biscuit And Gravy

⚡️ Calories420
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Bacon or Sausage Biscuit

⚡️ Calories400
🥩 Protein16g
🍞 Carbs32g
🧈 Fat24g

Country Ham Biscuit

⚡️ Calories385
🥩 Protein18g
🍞 Carbs40g
🧈 Fat17g

Fried Bologna & Cheese Sandwich

⚡️ Calories385
🥩 Protein15g
🍞 Carbs28g
🧈 Fat22g

Bacon or Sausage with Egg

⚡️ Calories360
🥩 Protein25g
🍞 Carbs2g
🧈 Fat26g

Two Eggs with Fried Bologna

Includes toast or two biscuits

⚡️ Calories360
🥩 Protein23g
🍞 Carbs17g
🧈 Fat23g

Two Eggs with Bacon or Sausage

Includes toast or two biscuits

⚡️ Calories360
🥩 Protein22g
🍞 Carbs29g
🧈 Fat18g

Bologna Biscuit

⚡️ Calories350
🥩 Protein14g
🍞 Carbs34g
🧈 Fat18g

Biscuits

(2)

⚡️ Calories340
🥩 Protein6g
🍞 Carbs56g
🧈 Fat12g

Bacon or Sausage Sandwich

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat14g

One Meat with Cheese

Sausage, Bacon, or City Ham

⚡️ Calories320
🥩 Protein22g
🍞 Carbs2g
🧈 Fat24g

Cheese Omelet

⚡️ Calories290
🥩 Protein19g
🍞 Carbs2g
🧈 Fat23g

Egg Sandwich

⚡️ Calories250
🥩 Protein14g
🍞 Carbs26g
🧈 Fat10g

Golden Hashbrowns

⚡️ Calories240
🥩 Protein4g
🍞 Carbs26g
🧈 Fat12g

Tenderloin

(each piece)

⚡️ Calories210
🥩 Protein24g
🍞 Carbs0g
🧈 Fat11g

Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Bacon (3) or Sausage (2)

⚡️ Calories130
🥩 Protein9g
🍞 Carbs0g
🧈 Fat10g

Country Ham

1 Whole Slice; 1/2 Slice

⚡️ Calories105
🥩 Protein9g
🍞 Carbs0g
🧈 Fat6g

Toast

⚡️ Calories68
🥩 Protein2g
🍞 Carbs13g
🧈 Fat1g

Gravy

Small Bowl

⚡️ Calories60
🥩 Protein1g
🍞 Carbs7g
🧈 Fat3g

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About Gibson Store & Cafe Nutrition Information

Discover the nutritional content of menu items at Gibson Store & Cafe in Gibson, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gibson Store & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gibson-store-cafe-gibson-tn. Accessed December 31, 2025.
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