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Menu

Gianni's Pizza

Nutrition Facts & Calorie Information

1600 Delaware Ave, Wilmington, DE 19806

10items analyzed
"Overall this menu is skewed toward calorie- and fat-dense choices (subs, fried sides, heavy pizzas), so it’s more suited to bulking than to cutting. For a cutting meal pick the BBQ Chicken Pizza (300 kcal, 18 g protein) or the Tossed Salad and add a lean protein if available to keep calories low while preserving muscle. For bulking go with the Italian Sub (800 kcal, 40 g protein) for a high‑calorie, protein‑rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Sub

Ham, salami, capicola, onions, sweet peppers, and cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Tuna Salad Sub

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Onion Rings

Crispy onion slices deep-fried until golden brown

⚡️ Calories480
🥩 Protein4g
🍞 Carbs53g
🧈 Fat26g
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Chopped Antipasto Salad

Chopped cured meats, fresh cheeses, and briny olives

⚡️ Calories450
🥩 Protein22g
🍞 Carbs10g
🧈 Fat35g

Square Sicilian Pizza

Classic cheese on a Sicilian crust

⚡️ Calories360
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Gluten-Free Pizza

Classic cheese on a gluten-free crust

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

BBQ Chicken Pizza

Topped with BBQ sauce, mozzarella, and chicken meat

⚡️ Calories300
🥩 Protein18g
🍞 Carbs34g
🧈 Fat11g

Plain Cheese Pizza

Classic cheese or create your own pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Mozzarella Sticks

Served with tomato sauce

⚡️ Calories270
🥩 Protein8g
🍞 Carbs18g
🧈 Fat17g

Tossed Salad

House salad with your choice of dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

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About Gianni's Pizza Nutrition Information

Discover the nutritional content of menu items at Gianni's Pizza in Wilmington, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gianni's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/giannis-pizza-wilmington-de. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy