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Gianni's Cafe

Nutrition Facts & Calorie Information

18 W Station St, Palatine, IL 60067

6items analyzed

"This menu leans toward bulking — several calorie- and fat-dense options (Chicken Alfredo, Tiramisu, Carbonara) raise the average, though there are a few moderate choices. For cutting, pick the Grilled Salmon (high protein, moderate calories) and skip heavy sides/dressing or dessert. For bulking, choose the Chicken Alfredo (1200 kcal) and add bread or the Tiramisu for extra calories."

- Paw

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Chicken Alfredo

Fettuccine pasta in a creamy Alfredo sauce topped with grilled chicken.

⚡️ Calories1200

🥩 Protein60g

🍞 Carbs100g

🧈 Fat70g

Spaghetti Carbonara

Classic Italian pasta dish made with eggs, cheese, pancetta, and pepper.

⚡️ Calories565

🥩 Protein25g

🍞 Carbs60g

🧈 Fat27g

Tiramisu

Classic Italian dessert made with coffee-soaked ladyfingers and mascarpone cheese.

⚡️ Calories540

🥩 Protein7g

🍞 Carbs46g

🧈 Fat36g

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Grilled Salmon

Fresh salmon fillet grilled to perfection, served with seasonal vegetables.

⚡️ Calories400

🥩 Protein52g

🍞 Carbs10g

🧈 Fat18g

Caesar Salad

Crisp romaine lettuce, croutons, and Parmesan cheese, tossed in Caesar dressing.

⚡️ Calories360

🥩 Protein10g

🍞 Carbs27g

🧈 Fat23g

Margherita Pizza

Traditional pizza topped with fresh mozzarella, tomatoes, basil, and olive oil.

⚡️ Calories300

🥩 Protein12g

🍞 Carbs34g

🧈 Fat10g

About Gianni's Cafe Nutrition Information

Discover the nutritional content of menu items at Gianni's Cafe in Palatine, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Gianni's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/giannis-cafe-palatine-il. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy