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Gianni Restaurant

Nutrition Facts & Calorie Information

1241 E Main St, Meriden, CT 06450

10items analyzed
"The menu skews calorie-dense and carb-heavy (lots of pastas, fried/cheesy entrees), so it’s generally more suited to bulking than cutting. For cutting, choose the Gobble, Gobble (320 kcal, 31 g protein) — high protein and lower calories; ask for extra veggies or hold bread to cut carbs. For bulking, go with the Calamari Marinara over linguini (800 kcal, 40 g protein) for a calorie-rich, protein-containing meal (or add extra pasta/sauce to boost calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Calamari Marinara Served Over Linquini

⚡️ Calories800
🥩 Protein40g
🍞 Carbs110g
🧈 Fat20g

Shrimp Marinara Served Over Linquini

⚡️ Calories750
🥩 Protein32g
🍞 Carbs94g
🧈 Fat20g

Reuben

Corned beef, grilled rye with Russian dressing, sauerkraut, melted Swiss.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g
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Chicken Marsala

Mushrooms, marsala wine sauce.

⚡️ Calories600
🥩 Protein48g
🍞 Carbs20g
🧈 Fat30g

Veal Parmigiana

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Chicken Parmigiana

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Veal Pizzaiola

Capers butter lemon sauce.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs20g
🧈 Fat28g

Eggplant Parmigiana

⚡️ Calories380
🥩 Protein13g
🍞 Carbs45g
🧈 Fat18g

Gobble, Gobble

Turkey breast, grilled pumpernickel, roasted peppers, bacon, American cheese.

⚡️ Calories320
🥩 Protein31g
🍞 Carbs30g
🧈 Fat14g

Gnocci

⚡️ Calories250
🥩 Protein7g
🍞 Carbs50g
🧈 Fat4g

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About Gianni Restaurant Nutrition Information

Discover the nutritional content of menu items at Gianni Restaurant in Meriden, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gianni Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gianni-restaurant-meriden-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy