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Gianni Fig's Ristorante

Nutrition Facts & Calorie Information

6 Elm St, South Deerfield, MA 01373

61items analyzed
"This menu leans toward calorie-dense, indulgent plates (lots of creamy pastas, fried items and big portions), so it's overall more suited to bulking than strict cuttingβ€”though there are lighter options. For cutting: choose the Branzino (β‰ˆ450 kcal, 45 g protein) and ask for steamed veggies and no bread to keep calories down while maximizing protein. For bulking: the Crazy Alfredo (β‰ˆ1200 kcal) is an easy high-calorie choice to meet surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

garlic parmigiano, hot bbq, or buffalo with blue cheese

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat90g

Crazy Alfredo

seared Italian sausage, julienne chicken, roasted peppers, spicy alfredo, with fettuccine

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat60g

Crazy Gorgonzola

seared Italian sausage, julienne chicken, sundried tomatoes, mushrooms in gorgonzola rose sauce over with fettuccine

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat55g
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Braciola di Agnello

braised lamb, tomato ragu, pecorino romano, basil, with penne

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat55g

Fried Mozzarella

with marinara, basil &asiago

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Neopolitan Lasagne

fresh pasta sheets, angus ragu, egg, bechamel, ricotta, salami, mozzarella

⚑️ Calories850
πŸ₯© Protein37g
🍞 Carbs60g
🧈 Fat50g

Carbonara

linguini, crispy onion, pancetta, egg, parmigiano, black pepper sauce

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat34g

Ribeye with Chianti Sauce

grilled ribeye with rich chianti sauce with mushroom and bacon

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

Veal Chop Burrata

breaded, pounded thin and baked bone-in veal chop with burrata cheese, plum tomato sauce and basil

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat45g

Bolognese

slow cooked beef, spices, chianti, marinara, with spaghetti

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

Arancini

saffron risotto balls, smoked mozzarella, prosciutto, peas, over marinara &pesto

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Gorgonzola

sun-dried tomatoes, roasted garlic, gorgonzola dolce cream, pesto (nut free), with fettuccine

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

Chicken and Eggplant

breaded chicken cutlets layered with roasted eggplant, ricotta cheese, and sautΓ©ed spinach. Baked with mozzarella and plum tomato sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g
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House Meatballs or Sausage

basil &marinara tossed with spaghetti

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat18g

Teriyaki

spinach, roasted red peppers, mushroom, teriyaki cream sauce, with penne

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat20g

Vongole

linguine, littleneck clams, fresh herbs, your choice of marinara or white wine sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat22g

Aglio e Olio

crispy garlic, anchovies, capers, red pepper flake, olive oil, parsley, with spaghetti

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat30g

Salmon Gorgonzola

roasted salmon topped with a gorgonzola crumble. Served with creamy fettucine with pancetta, mushrooms, and peas

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Spinach

baby spinach, roasted peppers, walnuts, tomatoes, crispy bacon, ranch dressing

⚑️ Calories576
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat46g

Risotto alla Pescatora

saffron risotto, diced shrimp, scallop, calamari, mussels, clams, marinara, fish broth

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat22g

Alfredo

cream, parmigiano, with fettuccine

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat27g

Chicken Cordon Blue

Crispy breaded chicken breast stuffed with prosciutto and provolone. Served with creamy parmigiano sage rose sauce

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Pasta or Risotto

specialty pasta or risotto with an entrΓ©e or fresh pasta with marinara or garlic & oil

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat18g

Veal, Chicken, or Eggplant Parmigiana

baked with parmigiano, mozzarella, marinara

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs34g
🧈 Fat32g

Vodka

shallot, bacon, vodka rose sauce, with penne

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Scampi

linguini, seared shrimp, capers, artichoke heart, white wine and lemon sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat15g

Zuppa di Pesce

seared calamari, scallops, shrimp, and fish of the day (upon request) with garlic and linguine with your choice of a white or red rich seafood broth

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat16g

Milanese

pan seared with spiced breading, chopped salad, fresh arugala with lemon butter sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Tiramisu

lady fingers, espresso, mascarpone, chocolate pieces, cocoa powder

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat30g

Zuppa di Clams or Mussels

garlic & oil or marinara, crostini and fresh parsley

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Rissotto alla Milanese

saffron risotto, mushroom, bacon, parmigiano

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat15g

Saltimbocca

pan roasted, deglazed in burgundy wine sauce with sage and lemon, prosciutto and mozzarella

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Branzino

battered European sea bass filet, sauteed spinach, lemon wine sauce

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat25g

Homemade Pasta Gnocchi

House bolognese, drizzled pesto, burrata cheese

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs55g
🧈 Fat18g

burrata, prosciutto, tomato, fig jam, balsamic, basil

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat28g

Garlic Bread

with mozzarella, and gorgonzola fondue

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat22g

Puttanesca

linguini, kalamata olives, capers, anchovies, marinara

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat15g

Piccata

egg battered, roasted red peppers, garlic, baby spinach, capers, white wine & lemon sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat20g

Baked Seafood

choice of scallops, shrimp, or haddock with spiced seafood stuffing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Grill to Table

Charbroiled and served over baby spinach with EVOO, balsamic glaze and roasted garlic

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Triple Chocolate Fudge Cake

layered dark chocolate cake, chocolate ganache, fudge

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

Shrimp or Scallop Fradiavolo

angel hair, seared shrimp or scallops, crushed red pepper, capers, marinara

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat12g

Eggplant Rollatini

thinly sliced eggplant rolled with ricotta, provolone, smoked ham, baked with mozzarella & marinara

⚑️ Calories370
πŸ₯© Protein21g
🍞 Carbs16g
🧈 Fat24g

Chopped

cucumbers, tomatoes, asparagus, kalamata olives, peppers, feta, garlic, olive oil & lemon

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat30g

Fried Calamari

with marinara &lemon

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat18g

Pasta e Fagioli

white cannellini beans, garlic, oregano, tomato broth

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Pomodoro

angel hair pasta, marinara, basil, parmigiano

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat9g

Florentine

prosciutto, aged cheddar, fresh mozzarella, white wine & lemon sauce, sauteed spinach

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Pasta Primavera

mixed julienne vegetables, broccoli, spinach, oil & garlic sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Cacciatore

onions, roasted red peppers, mushroom, marinara, basil

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Cannoli

crispy shell, ricotta cheese, chocolate pieces, powdered sugar

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat20g

French Fries

with salt and pepper or salt, pepper, and truffle

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Tortellini

cheese tortellini, rich chicken broth, parmigiana

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Pesto

basil pesto (nut free), cream, with angel hair

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat18g

Marsala

sauteed mushroom, Sicilian marsala wine

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat16g

Roasted Mushrooms

spiced with garlic, herbs, asiago & marinara

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Gorgonzola

mushroom, roasted garlic, gorgonzola, touch of pesto cream sauce

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat9g

House

mixed greens, cucumbers, tomatoes, onion, red cabbage, shredded carrot

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat1g

Sides

Vegetable of the day, chef’s choice

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Roasted Garlic

creamy tomato basil, roasted garlic puree, crostini bread

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Caesar

romaine, house croutons, asiago, crostini, Caesar dressing

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Gianni Fig's Ristorante Nutrition Information

Discover the nutritional content of menu items at Gianni Fig's Ristorante in South Deerfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Gianni Fig's Ristorante Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gianni-figs-ristorante-south-deerfield-ma. Accessed December 26, 2025.
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