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GH Restaurant & Café | Restaurante & Bar no Porto | Portuguese Cuisine & Cocktails | Portuguese Food | Brunch restaurant logo - View nutrition facts, calories, and macros for menu items at R. de Miguel Bombarda 222, 4050-037 Porto, Portugal

GH Restaurant & Café | Restaurante & Bar no Porto | Portuguese Cuisine & Cocktails | Portuguese Food | Brunch

Nutrition Facts & Calorie Information

R. de Miguel Bombarda 222, 4050-037 Porto, Portugal

28items analyzed
"The menu offers a mix of light salads and many calorie-dense mains, so it’s broadly balanced but leans slightly toward bulking/indulgent eating because of numerous high‑calorie options. For cutting, pick lean protein + veg — e.g., Peixe da Lota with Salada verde or puré de couve‑flor to keep calories and fat down. For bulking, go for Bife da alcatra or Fish & Chips for a protein‑ and calorie‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

Fresh cod, french fries and tartare sauce

⚡️ Calories750
🥩 Protein34g
🍞 Carbs72g
🧈 Fat38g

Arroz de rabo de boi

Creamy oxtail rice at traditional portuguese way

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat25g

Bife da alcatra

Rumpsteak with mushroom and cornbread crumbs and red wine sauce

⚡️ Calories650
🥩 Protein55g
🍞 Carbs25g
🧈 Fat35g
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Tábua de queijos e enchidos

Selection of cheeses and charcuterie from around the world

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g

Bacalhau à Brás

Codfish, egg, fried potatoes, olive oil, olives and fresh parsley

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Feijoada Vegetariana

Runner beans, roasted pumpkin, spices, white rice and portuguese cabbage

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Laranjal

Portuguese orange pie and red fruits

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Peixe da Lota

Fresh fish, cauliflower puree, leek and seafood sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Chocolatudo

Homemade chocolate brownie, toffee caramel sauce with sesame ice cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Batata Trufada

French fries, parmesan cheese and truffle oil

⚡️ Calories400
🥩 Protein7g
🍞 Carbs45g
🧈 Fat20g

Pão, azeitonas, azeite e manteiga

Bread, olives, olive oil and butter

⚡️ Calories400
🥩 Protein6g
🍞 Carbs36g
🧈 Fat28g

Arroz de polvo e camarão

Creamy octopus and shrimp rice, typical portuguese dish

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Mushrooms Rice

Creamy mushrooms rice

⚡️ Calories400
🥩 Protein7g
🍞 Carbs60g
🧈 Fat12g
🚀

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Bife Tártaro

Beef tartare, mustard grains, fresh herbs and egg yolk

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

Tempura de vegetais

Deep fried veggies, tentsuyu sauce

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Pudim de ovos

Portuguese egg pudding with tangerine ice cream

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Batatas fritas

French fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Taco Karaage

Fried chicken bites in sesame and soy, garlic mayonnaise

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Canilha

Canilla, sheep cheese mousse, quince jam gel (marmelada) and crunchy nuts

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Menu Infantil

Grilled fish or hamburger, rice or potatoes

⚡️ Calories250
🥩 Protein22g
🍞 Carbs30g
🧈 Fat11g

Hambúrguer

Beef Burger

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Creme de cebola

Caramelized onion soup, crispy curated ham and toasted hazelnuts

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

Tempura de Camarão

Deep fried shrimp, tentsuyu sauce

⚡️ Calories246
🥩 Protein16g
🍞 Carbs20g
🧈 Fat12g

Arroz

Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Beetroot salad

Green leaves, roasted beetroot, orange, fresh yogurt and herb sauce

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat9g

Creme do dia

Fresh seasonal vegetables cream

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Puré de couve-flor

Cauliflower purée

⚡️ Calories60
🥩 Protein2g
🍞 Carbs10g
🧈 Fat3g

Salada verde

Side salad

⚡️ Calories50
🥩 Protein2g
🍞 Carbs5g
🧈 Fat1g

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About GH Restaurant & Café | Restaurante & Bar no Porto | Portuguese Cuisine & Cocktails | Portuguese Food | Brunch Nutrition Information

Discover the nutritional content of menu items at GH Restaurant & Café | Restaurante & Bar no Porto | Portuguese Cuisine & Cocktails | Portuguese Food | Brunch. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "GH Restaurant & Café | Restaurante & Bar no Porto | Portuguese Cuisine & Cocktails | Portuguese Food | Brunch Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gh-restaurant-cafe-porto-pt. Accessed December 26, 2025.
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