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Gerlach's Grill

Nutrition Facts & Calorie Information

1075 S Fair Oaks Ave, Pasadena, CA 91105

25items analyzed
"Overall, the menu is higher in calories and carbs with many meat-and-carb combos, so it skews toward bulking rather than cutting or balanced eating. For cutting, try lean, high-protein options like Grilled Tuna Salad (360 kcal, 40 g protein) or Chicken Salad (270 kcal, 28 g protein). For bulking, pick richer protein and calories such as Grilled Atlantic Salmon (823 kcal, 53 g protein) or Grilled Salmon Burger (800 kcal, 32 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Burger

with french fries

⚡️ Calories930
🥩 Protein28g
🍞 Carbs90g
🧈 Fat38g

3 Chicken Tacos

with rice and salad

⚡️ Calories900
🥩 Protein55g
🍞 Carbs95g
🧈 Fat28g

3 Fish Tacos

with rice and salad

⚡️ Calories880
🥩 Protein72g
🍞 Carbs92g
🧈 Fat26g
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Grilled Atlantic Salmon

All Dinners Served With Grilled Vegetables, Rice, Soup Or Salad. Lunch $7.55; Dinner $10.95

⚡️ Calories823
🥩 Protein53g
🍞 Carbs85g
🧈 Fat27g

Grilled Salmon Burger

with french fries

⚡️ Calories800
🥩 Protein32g
🍞 Carbs70g
🧈 Fat28g

3 Tuna Tacos

with rice and salad

⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat28g

3 Squid Tacos

with rice and salad

⚡️ Calories780
🥩 Protein42g
🍞 Carbs84g
🧈 Fat22g

Grilled Tuna Burger

with french fries

⚡️ Calories780
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

3 Asada Tacos

with rice and salad

⚡️ Calories750
🥩 Protein60g
🍞 Carbs85g
🧈 Fat25g

Chicken Sandwich

with rice and salad

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g

Hamburger

with french fries

⚡️ Calories650
🥩 Protein28g
🍞 Carbs68g
🧈 Fat29g

Grille Swordfish

All Dinners Served With Grilled Vegetables, Rice, Soup Or Salad. Lunch $7.55; Dinner $10.95

⚡️ Calories600
🥩 Protein52g
🍞 Carbs65g
🧈 Fat14g

Grilled Hawaiian Tuna

All Dinners Served With Grilled Vegetables, Rice, Soup Or Salad. Lunch $7.55; Dinner $10.95

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat16g
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Lamb Salad

⚡️ Calories520
🥩 Protein40g
🍞 Carbs15g
🧈 Fat30g

Grilled Alaskan Halibut

All Dinners Served With Grilled Vegetables, Rice, Soup Or Salad. Lunch $7.55; Dinner $10.95

⚡️ Calories520
🥩 Protein38g
🍞 Carbs56g
🧈 Fat12g

Grilled Mahi Mahi

All Dinners Served With Grilled Vegetables, Rice, Soup Or Salad. Lunch $7.55; Dinner $10.95

⚡️ Calories520
🥩 Protein34g
🍞 Carbs60g
🧈 Fat7g

Grilled Salmon Salad

⚡️ Calories500
🥩 Protein38g
🍞 Carbs18g
🧈 Fat22g

Grilled Tuna Salad

⚡️ Calories360
🥩 Protein40g
🍞 Carbs8g
🧈 Fat10g

Falafel

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat16g

Chicken Salad

⚡️ Calories270
🥩 Protein28g
🍞 Carbs8g
🧈 Fat14g

Tabbouleh

⚡️ Calories180
🥩 Protein5g
🍞 Carbs28g
🧈 Fat7g

Greak Salad

⚡️ Calories160
🥩 Protein4g
🍞 Carbs15g
🧈 Fat9g

Stuffed Grape Leaves

⚡️ Calories150
🥩 Protein4g
🍞 Carbs22g
🧈 Fat5g

Feta Cheese, Olives, Pickles

⚡️ Calories130
🥩 Protein6g
🍞 Carbs3g
🧈 Fat11g

Humos

⚡️ Calories50
🥩 Protein2g
🍞 Carbs4g
🧈 Fat3g

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About Gerlach's Grill Nutrition Information

Discover the nutritional content of menu items at Gerlach's Grill in Pasadena, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:

Macros Menu. "Gerlach's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gerlachs-grill-pasadena-ca. Accessed January 22, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy