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Gerarh, restaurant bio et locavore, cave à vin à Marseille

GERARH 50, Cr Julien, 13006 Marseille, France

Nutrition Facts & Calorie Information

7 Menu Items Analyzed

Planche de charcuteries

Une planche de charcuteries artisanales.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:60g

Planche de fromages au lait cru

Une sélection de fromages au lait cru provenant de producteurs artisanaux.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:40g

Desserts maison

Une sélection de desserts faits maison, préparés avec soin.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g
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Viandes maturées

Viandes soigneusement maturées pour une saveur intense.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:22g

Poissons marinés

Poissons marinés, fraîchement préparés.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:7g

Panisses de l'Estaque

Véritables panisses préparées selon la tradition.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

Assiette d'huitres de Tamaris

Assiette d'huitres fraîches de Tamaris.

⚡️ Calories:90
🥩 Protein:12g
🍞 Carbs:6g
🧈 Fat:3g

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About Gerarh, restaurant bio et locavore, cave à vin à Marseille Nutrition Information

Discover the nutritional content of menu items at Gerarh, restaurant bio et locavore, cave à vin à Marseille. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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