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Georgia's Subs Salads More

Nutrition Facts & Calorie Information

915 Main St, Lynchburg, VA 24504

55items analyzed
"The menu offers both lean, high‑protein salads and many calorie‑dense sandwiches, so it’s generally balanced but tilts toward maintenance/bulking because several entrees are 600–1,200 kcal. For cutting, choose the Tuna Salad (200 kcal, 25 g protein) or Chef Salad (300 kcal, 25 g protein) and skip creamy dressings. For bulking, the #9 Chicken Bacon BBQ (1,200 kcal, 60 g protein) (or the Chicken Parm at 860 kcal) provides plenty of calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#9 Chicken Bacon BBQ

Chicken breast, bacon, cheddar cheese with lettuce tomato onions bbq sauce and ranch

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat65g

#6 Chicken Parm

Fried tenders topped with housemade marinara and provolone cheese

⚑️ Calories860
πŸ₯© Protein45g
🍞 Carbs53g
🧈 Fat47g

The Club

Turkey, Ham, Bacon, American Cheese topped with lettuce tomato onion mayo oil and vinegar

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g
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#7 Club on a Sub

Turkey, Ham, bacon and american cheese topped with lettuce tomato onion mayo oil/vinegar

⚑️ Calories820
πŸ₯© Protein51g
🍞 Carbs65g
🧈 Fat39g

Buffalo Fried Chicken Wrap

Fried chicken tossed in hot sauce served with lettuce tomato shredded lettuce shredded cheese and ranch

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat40g

Chicken Bacon Ranch

Chicken breast, bacon, cheddar cheese served with lettuce tomato and ranch

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

Backyard Burger

Unavailable Served with a side

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

#10 Turkey Provolone

Turkey provolone cheese served with lettuce tomato onion mayo and oil/vinegar

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat32g

Chicken Caesar Wrap

Chicken romaine lettuce asiago/parmesan and caesar dressing

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

#8 Veggie

American and provolone cheese lettuce tomato onions cucumbers green peppers pickles mayo oil/vinegar and oregano

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

#1 Beef Dip

Unavailable Thinly sliced Roast Beef with provolone cheese served with Au Jus

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat32g

#3 Italian

Ham, Salami, Capicola & provolone cheese served with lettuce tomato onion mayo and oil/vinegar

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

#4 Po'Boy(Shrimp Or Chicken)

served with lettuce tomato onion and remoulade sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g
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#5 Philly (Steak or Chicken)

thinly sliced grilled with peppers and onions. Served with lettuce tomato and mayo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Turkey Bacon Swiss

Turkey, Bacon, Swiss cheese served with lettuce tomato and honey mustard

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

#11 Roast Beef

Unavailable Roast beef swiss cheese served with lettuce tomato onion and remoulade sauce

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat25g

Classic B.L.T

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Salad Saldad

Choice of traditional or Fancy(craisins/Almonds) Served on lettuce mix with mixed cheese, egg, onions,tomatoes,cucumbers and croutons.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat36g

#2 Meatball

Homemade meatballs topped with house made marinara topped with provolone cheese

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat25g

Basket of Fries

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat25g

Make Your Own

Choose 1 meat 1 cheese all topped with lettuce tomato onion may and oil/vinegar

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

BLT Salad

Chopped bacon served on lettuce mix with mixed cheese, egg, onions, tomatoes, cucumbers and croutons.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat35g

#12 Make Your Own

Choose 1 meat 1 cheese all topped with lettuce tomato onion mayo and oil/vinegar

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs29g
🧈 Fat29g

Caesar Chicken Salad

Romaine tossed with chicken, caesar dressing, asiago/parmesan and croutons.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

U pick chicken salad

Your choice of fried, buffalo fried or toasted chicken served on lettuce mix with mixed cheese, egg, onions, tomatoes, cucumbers and croutons

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat27g

3 Chocolate Chip Cookies

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat24g

3 Snicker Doodle Cookies

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Pasta Salad

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Chicken Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

1/2 Chicken Salad

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat20g

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Chicken Tenders

Unavailable Serverd with a side

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Famous Chicken Salad

Choice of traditional or Fancy (Craisins/Almonds) served with lettuce and tomato

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Italian Salad

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat24g

Fried Chicken Tenders

Unavailable

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat22g

Meatballs

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat25g

Tuna Salad

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Chef Salad

Chopped Ham, turkey and bacon, served on lettuce mix with mixed cheese,egg,onions,tomatoes,cucumbers and crouutons

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

1/2 Club

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Tuna Salad Salad

⚑️ Calories270
πŸ₯© Protein24g
🍞 Carbs7g
🧈 Fat16g

Chili

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

1/2 Turkey/Provolone

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

1/2 B.L.T

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

1/2 Tuna Salad

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Bowl of Soup/Chili

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Tuna Salad

Tuuna served with lettuce and tomato

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Tomato Soup

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Soup Of The Day

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Chips

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat10g

Snicker Doodle Cookie

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs29g
🧈 Fat10g

Chocolate Chip Cookie

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

1/2 Grilled Cheese

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat7g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

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About Georgia's Subs Salads More Nutrition Information

Discover the nutritional content of menu items at Georgia's Subs Salads More in Lynchburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Georgia's Subs Salads More Menu - Nutrition Facts – Macros & Calories." https://macros.menu/georgias-subs-salads-more-lynchburg-va. Accessed December 31, 2025.
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