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Georgia Blue

Nutrition Facts & Calorie Information

223 Ridge Way, Flowood, MS 39232

61items analyzed
"Georgia Blue’s menu skews high in calories with many fried or sauce-heavy options, so it leans more toward bulking with mindful choices, though there are lighter salads for balance. Cutting pick: The Mardi Gras (640 kcal, 63 g protein) offers strong protein with a moderate calorie load. Bulking pick: Genna Benna’s Chicken Strips (1920 kcal, 136 g protein) delivers a large calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Signature Fried Chicken w/ Gravy

- 14

⚡️ Calories4144
🥩 Protein308g
🍞 Carbs98g
🧈 Fat280g

Genna Benna's Chicken Strips

fried or grilled chicken tenderloins served with honey mustard - 15

⚡️ Calories1920
🥩 Protein136g
🍞 Carbs144g
🧈 Fat68g

Georgia Blue Nachos

fresh corn tortilla chips smothered with monterey jack, cheddar cheese, St. Columb’s style red beans & Country Pleasin’ sausage, smooth queso dip, green onions, jalapeños & sour cream -14

⚡️ Calories1700
🥩 Protein52g
🍞 Carbs125g
🧈 Fat88g
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Chicken Wings

your choice of either bone-in or boneless chicken wings tossed in your choice of Buffalo, BBQ, sweet red chili, or our all-new mango habanero sauce - 15

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs22g
🧈 Fat105g

GB5

a guaranteed “happy plate!” Golden-fried or grilled chicken breast served on a bed of rice, covered in our GB queso and served with tortilla chips - 16

⚡️ Calories1365
🥩 Protein150g
🍞 Carbs63g
🧈 Fat57g

Shrimp & Fried Chicken Ziti

our southern take on an Italian classic, with shrimp, bacon, fried chicken, roasted red peppers, onions & penne pasta tossed in a delicious lobster cream sauce, topped with fresh melted mozzarella cheese - 21

⚡️ Calories1350
🥩 Protein58g
🍞 Carbs112g
🧈 Fat68g

Chicken Parm Fries

our seasoned fries loaded with fried chicken, marinara, alfredo, and mozzarella - 13

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs75g
🧈 Fat60g

BBQ Nachos

house-made BBQ sauce over slow-roasted pulled pork with mixed cheese, queso, green onions, jalapeños, and sour cream served with fresh corn tortilla chips -17

⚡️ Calories1150
🥩 Protein52g
🍞 Carbs110g
🧈 Fat58g

Loaded Cheese Fries

home-style fries covered in mixed cheese & applewood smoked bacon, topped with our queso & green onions, served with ranch dipping sauce -12

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs90g
🧈 Fat60g

Mahi Tacos

blackened mahi on flour tortillas with lettuce and pico de gallo tossed in our Dynamite Sauce, served with fresh corn tortilla chips and a side of queso -22

⚡️ Calories1080
🥩 Protein65g
🍞 Carbs70g
🧈 Fat58g

Blue’s Burger

hand-crafted angus beef patty with applewood smoked bacon, Havarti cheese, mayo, lettuce, tomato & pickles (served on your choice of brioche burger bun, sourdough, or Hawaiian sweet bun) - 16

⚡️ Calories1060
🥩 Protein60g
🍞 Carbs50g
🧈 Fat53g

Shrimp Tacos

jumbo grilled or fried shrimp on flour tortillas served with lettuce & fresh corn pico de gallo, tossed in sweet red chili sauce and served with fresh corn tortilla chips and a side of queso -22

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

Hodge Podge PoBoy

pick**two** of the following: fried jumbo shrimp, fried crawfish, or fried catfish with lettuce, tomato, pickle & remoulade on 10-inch Gambino’s French bread (full catfish add $2, full shrimp add $1) - 17

⚡️ Calories1000
🥩 Protein58g
🍞 Carbs88g
🧈 Fat42g
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Classic Gyro

your choice of sliced lamb & beef or grilled chicken served on warm pita bread with feta crumbles, tomatoes, lettuce, onion & tzatziki, served with Greek house fries - 15 (sub shrimp for $4)

⚡️ Calories980
🥩 Protein55g
🍞 Carbs92g
🧈 Fat40g

Chicken Bacon Ranch Gnocchi

asiago-stuffed gnocchi (potato pasta) tossed in a creamy ranch alfredo sauce with grilled chicken, bacon and tomato - 20

⚡️ Calories970
🥩 Protein52g
🍞 Carbs84g
🧈 Fat42g

Seafood Linguine

jumbo shrimp, crawfish & linguine tossed in lobster cream sauce with tomatoes & onions - 22

⚡️ Calories950
🥩 Protein46g
🍞 Carbs88g
🧈 Fat38g

Rodeo Burger

the western classic topped with bacon, cheddar cheese, onion strings, & honey chipotle barbecue sauce, with pickle & mayo (served on your choice of brioche burger bun, sourdough, or Hawaiian sweet bun) - 16

⚡️ Calories915
🥩 Protein41g
🍞 Carbs64g
🧈 Fat56g

Georgia Blue Ribeye

12 oz. cut of USDA certified Hereford corn-fed beef with choice of two sides - _Market Price_

⚡️ Calories900
🥩 Protein92g
🍞 Carbs0g
🧈 Fat64g

Chicken Alfredo

grilled chicken & linguine tossed in alfredo sauce - 20

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

Surf & Turf Burger

fresh angus beef patty topped with Havarti cheese, shrimp, Cajun alfredo sauce, lettuce, tomato, and mayo (served on your choice of brioche burger bun, sourdough, or Hawaiian sweet bun) - 16

⚡️ Calories900
🥩 Protein60g
🍞 Carbs55g
🧈 Fat45g

Georgia Blue Shrimp & Grits

savory jumbo shrimp sautéed with applewood smoked bacon, onions, tomatoes & a sweet garlic corn cream sauce on top of our roasted corn & cheese grits - 24

⚡️ Calories860
🥩 Protein42g
🍞 Carbs68g
🧈 Fat38g

FGT & Praline BLT

fried green tomatoes and our signature praline pecan bacon with lettuce & mayo on sourdough bread - 14

⚡️ Calories860
🥩 Protein30g
🍞 Carbs68g
🧈 Fat42g

Bayou Catfish

fried U.S. farm-raised catfish served over corn and cheese grits, tomatoes, okra, and topped with bayou crawfish cream sauce -22

⚡️ Calories850
🥩 Protein42g
🍞 Carbs72g
🧈 Fat38g

Dynamite Shrimp Po-Boy

fried shrimp tossed in our sweet and savory Dynamite Sauce, served with lettuce, tomato, and pickle on Gambino’s French bread - 17

⚡️ Calories850
🥩 Protein38g
🍞 Carbs92g
🧈 Fat34g

GB Smothered Chicken

fried or grilled chicken breast topped with shredded queso, mushrooms & sautéed onions, then smothered in our rich brown gravy and served atop garlic mashed potatoes with grilled corn - 20

⚡️ Calories795
🥩 Protein70g
🍞 Carbs72g
🧈 Fat31g

Georgia Blue Grilled Chicken

with hickory smoked ham, Havarti cheese, Vardaman sweet potatoes & seasonal vegetables - 18

⚡️ Calories750
🥩 Protein46g
🍞 Carbs58g
🧈 Fat28g

White Wine Shrimp Gnocchi

asiago-stuffed gnocchi (potato pasta) tossed in a white wine and alfredo reduction with shrimp, onion, and garlic - 20

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat32g

GB Chicken Sandwich

grilled or fried chicken breast with hickory smoked ham, Havarti cheese, lettuce, tomato & mayo - 16

⚡️ Calories750
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g

Chicken Parmesan

chicken breast smothered in alfredo sauce & topped with mozzarella, served on linguine noodles tossed in our scratch-made marinara sauce - 21

⚡️ Calories740
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Philadelphia Pot Roast Po-Boy

our beloved pot roast, slow-cooked for 16 hours, smothered with brown gravy, mushrooms, Havarti, & onions on Gambino’s French bread - 17

⚡️ Calories720
🥩 Protein42g
🍞 Carbs64g
🧈 Fat30g

Tres Quesos Dip

three different cheeses melted and blended together, served with white and blue corn tortilla chips -13

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat34g

Gyro Salad

chopped romaine lettuce with sliced lamb & beef or grilled chicken, cucumbers, cherry tomatoes, sliced red onions, feta crumbles & Greek seasoning, served with creamy feta dressing. - 15 (sub shrimp for 4)

⚡️ Calories680
🥩 Protein42g
🍞 Carbs30g
🧈 Fat34g

Dynamite Shrimp

succulent fried shrimp tossed in our own Dynamite Sauce for a sweet and savory flavor explosion -13

⚡️ Calories640
🥩 Protein28g
🍞 Carbs58g
🧈 Fat34g

The Mardi Gras

fresh Cajun mahi grilled to perfection and served on garlic mashed potatoes, sautéed spinach & diced tomatoes, topped with crawfish Mardi Gras Sauce - 23

⚡️ Calories640
🥩 Protein63g
🍞 Carbs52g
🧈 Fat21g

Spicy Chicken Sandwich

grilled or fried chicken breast tossed in your choice of buffalo, sweet red chili, or our new mango habanero sauce, with lettuce, tomato, and mayo (served on your choice of brioche burger bun, sourdough, or Hawaiian sweet bun) - 16

⚡️ Calories640
🥩 Protein34g
🍞 Carbs45g
🧈 Fat26g

Augusta Salad

Originally created for the Masters Championship dinner. Grilled shrimp atop lettuce, tomatoes, parsley, green onion, pita chips, and parmesan cheese, with oil and vinegar dressing and a squeeze of citrus. _**A portion of proceeds benefit the Mississippi Children’s Museum**_- 17

⚡️ Calories637
🥩 Protein38g
🍞 Carbs32g
🧈 Fat40g

Atlantic Salmon

grilled salmon served with local roasted corn grits, seasonal vegetables & roasted red pepper sauce -22

⚡️ Calories619
🥩 Protein45g
🍞 Carbs46g
🧈 Fat26g

Crawfish Salad

spring mix with fried or sautéed crawfish tails, red onions, roasted red peppers, tomatoes, cheddar, monterey jack cheese & roasted corn - 18

⚡️ Calories560
🥩 Protein28g
🍞 Carbs34g
🧈 Fat26g

Garden Salad

spring mix with cheddar, monterey jack cheese, bacon & tomato w/ your choice of dressing - 14

⚡️ Calories560
🥩 Protein30g
🍞 Carbs20g
🧈 Fat34g

Chef Salad

spring mix topped with hard-boiled eggs, hickory smoked ham, tomatoes, cucumbers, cheddar & monterey jack cheese - 15

⚡️ Calories541
🥩 Protein41g
🍞 Carbs12g
🧈 Fat31g

Creole Spinach Dip

homemade creamy spinach dip smothered in our famous crawfish cream sauce and served with crostini -15

⚡️ Calories520
🥩 Protein26g
🍞 Carbs28g
🧈 Fat28g

Duck Wontons

crispy shells filled with duck, cream cheese, bacon and sweet corn, served with sweet red chili sauce -15

⚡️ Calories520
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g

House Salad

spring mix with juicy pears, praline pecan bacon, applewood smoked blue cheese & toasted slivered almonds with Jenn’s Vinaigrette - 15

⚡️ Calories520
🥩 Protein12g
🍞 Carbs38g
🧈 Fat29g

Duck and Sausage Gumbo

served over potato salad... that’s right: potato salad! This close-kept Louisiana secret of adding a little cool creaminess to your hot gumbo! (We will reluctantly substitute rice if you’re not feeling adventurous) - Cup 10- Bowl 17

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat22g

Red Beans & Rice

St. Columb’s style, award-winning recipe with Country Pleasin' sausage & served with Gambino’s French bread crostini, garnished with green onion (gluten free option served without crostini) - Cup 10 - Bowl 17

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

Turnip Green Bites

our twist on a southern side dish; tender & tasty turnip greens mixed with cheese & applewood smoked bacon bits then rolled in seasoned flour, deep fried & served with honey remoulade -13

⚡️ Calories430
🥩 Protein18g
🍞 Carbs32g
🧈 Fat22g

Fried Crawfish Tails

hand-battered crawfish tails served with remoulade -13

⚡️ Calories420
🥩 Protein22g
🍞 Carbs18g
🧈 Fat28g

Mac & Cheese

a la carte side

⚡️ Calories420
🥩 Protein15g
🍞 Carbs48g
🧈 Fat17g

Fried Pickles

these hand-battered favorites will be sure to please -12

⚡️ Calories410
🥩 Protein7g
🍞 Carbs38g
🧈 Fat22g

Jenn’s Fried Green Tomatoes

fresh hand-battered green tomatoes served with remoulade -13

⚡️ Calories410
🥩 Protein8g
🍞 Carbs28g
🧈 Fat22g

Caesar Salad

romaine lettuce with fresh parmesan cheese tossed in our creamy caesar dressing and served with crostini -14

⚡️ Calories360
🥩 Protein14g
🍞 Carbs28g
🧈 Fat22g

Potato Salad

a la carte side

⚡️ Calories320
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

Sweet Potato Waffle Fries

a la carte side

⚡️ Calories320
🥩 Protein4g
🍞 Carbs44g
🧈 Fat15g

Seasoned Fries

a la carte side

⚡️ Calories320
🥩 Protein5g
🍞 Carbs44g
🧈 Fat16g

Hamburger Steak

- 17

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Mashed Potatoes

a la carte side

⚡️ Calories210
🥩 Protein5g
🍞 Carbs38g
🧈 Fat7g

Fried Green Tomatoes

a la carte side

⚡️ Calories210
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g

Mashed Sweet Potatoes

a la carte side

⚡️ Calories200
🥩 Protein2g
🍞 Carbs40g
🧈 Fat6g

Southern-Style Grits

a la carte side

⚡️ Calories180
🥩 Protein4g
🍞 Carbs34g
🧈 Fat6g

Squash and Zucchini

a la carte side

⚡️ Calories40
🥩 Protein2g
🍞 Carbs7g
🧈 Fat1g

Broccoli

a la carte side

⚡️ Calories31
🥩 Protein2g
🍞 Carbs6g
🧈 Fat0g

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About Georgia Blue Nutrition Information

Discover the nutritional content of menu items at Georgia Blue in Flowood, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Georgia Blue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/georgia-blue-flowood-ms. Accessed December 31, 2025.
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