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Genkiyaki

Nutrition Facts & Calorie Information

5526 Del Amo Blvd, Lakewood, CA 90713

53items analyzed
"This menu is overall balanced β€” it offers plenty of lean, high‑protein, lower‑calorie options (multiple chicken/beef choices) plus several high‑calorie, high‑fat entrees for bigger meals. For cutting: pick a lean chicken option (e.g., the 250 kcal / 40 g protein chicken) with steamed veggies and skip heavy sauces. For bulking: go for a high‑calorie entrΓ©e like the 900 kcal BBQ ribs (or a 700 kcal combo) and add rice or gyoza to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

BBQ Ribs

Veggies - R

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Ninja Beef Taco (3) Set

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g

BBQ Ribs

Salad - R

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs12g
🧈 Fat55g
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Furious Chicken

L

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat50g

Ninja Cali Burrito

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Beef

Large

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

Combo (Chicken and Beef)

Regular

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Combo (Chicken and Beef)

Large

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

D-Bowl

Large

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Ninja Chicken Taco (3) Set

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Death Taco (Extreme)

Dine in only, Limited Quantity

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Combo (Chicken and Beef)

Salad - L

⚑️ Calories540
πŸ₯© Protein48g
🍞 Carbs32g
🧈 Fat20g

Combo (Chicken and Beef)

Veggies - R

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g
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Combo (Chicken and Beef)

Veggies No Rice - R

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Ninja

Beef, Chicken, Rib - Salad - L

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Ninja Nachos

Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Chicken

Salad - L

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

BBQ Ribs

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Ninja "Chicken" Slam! (Quesadilla)

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Beef

Salad - L

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Furious Chicken

R

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Asian Chicken Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Asian Beef Salad

⚑️ Calories370
πŸ₯© Protein26g
🍞 Carbs15g
🧈 Fat21g

Ninja Fries

Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken

Veggies - L

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Ninja Nachos

Beef

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Ninja Beef Taco

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Udon Noodles (Soup and Noodles)

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat6g

Ninja Chicken Taco

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat12g

Udon Soup (Soup Only)

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs52g
🧈 Fat8g

Chicken

Regular

⚑️ Calories250
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat5g

Beef

Regular

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Veggie

Regular

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat8g

Chicken

Veggies - R

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Beef

Veggies - R

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

Beef

Veggies No Rice - R

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat12g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Gyoza (6 Pieces)

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Fried Shrimp (5 Pieces)

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat12g

Ninja Fries

Beef

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Shrimp Taco

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat8g

Garden Salad (Small Only)

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Veggies

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat0g

Chicken

Large

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp

Regular

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Beef

Veggies - L

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat8g

Rice

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat0g

Chicken

Veggies No Rice - R

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Combo (Chicken and Beef)

Veggies - L

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Chicken

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Kimchee

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Furious Ninja Dog

R

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Genkiyaki Nutrition Information

Discover the nutritional content of menu items at Genkiyaki in Lakewood, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Genkiyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/genkiyaki-lakewood-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy